Ngaba wayedla i-cocoa eshushu okanye itiye eyayiyindlela nje, ishushu kakhulu? Ouch. Ubuncinane bokutshiswa kolwimi buqhelekileyo, ngoko nantsi ezinye iingcebiso zokuqala zokunceda ulwimi luvutha. Kwakhona, ukuba uvakalelwa ngomsindo ovuthayo kodwa ungayazi indlela oshise ngayo umlomo wakho, kufuneka ufunde ezi ngcebiso malunga nendlela yokunyanga ngayo.
Iintlobo Zomlilo Wolwimi
Kukho iintlobo ezimbini zokutshisa ezichaphazela ulwimi - ukushisa kweekhemikhali kunye nokushisa (ithempile) iyatshisa.
Xa kuziwa ukutshisa ngolwimi, ukushisa okushisa (kufana nelocoa kakhulu) kusenokwenzeka ukuba kwenzeke ngaphezu kokushisa kweekhemikhali, ezibangelwa ziikhemikhali ezinobungozi neziyingozi ezidibanisa nezicubu. Ezi zimbini iintlobo zokutshisa akufanele ziphathwe ngendlela efanayo, ngoko kubalulekile ukuba wazi ukuba kwenzeka ntoni ukulimala.
Ukushisa Okushisayo - Sonke sizama ukutya into eshushu kakhulu - i-pizza, itiye elishisayo, isobho elitshisayo, into ephuma ngaphandle kwe-microwave - kwaye ithatha okwesibini ukutshisa ulwimi lwakho. Isiqalo sakho sokuqala kukuthatha isiphuzo esihle sexesha elibandayo, kwaye kulo mzekelo, izilwanyana zakho zichanekile. Into eninzi esingayiqondiyo kukuba sifanele sipholisa ukutshisa ixesha elide kunokuba sicinga. Ukushisa kunokuqhubeka nokutshisa isikhumba kunye nezicubu nangona emva kokuba kungekho dibana nomthombo wokutshiswa. Ukuba awupholi phantsi oshisa ngokwaneleyo kuya kuqhubeka ukulimaza izicubu zolwimi lwakho.
Ukukhupha amanzi e-ice yindlela efanelekileyo yokuhamba xa kuthethwa ulwimi olushushu. Zama ukubamba amanzi emvula emlonyeni wakho imizuzwana embalwa ngaphambi kokugwinya. Imizuzu engama-30 okanye njalo ngokukhahlela ngamanzi kwiqhwa kufuneka kube ngokwaneleyo ukupholisa ukutshisa. Ngaphandle kokuba ufuna ukuphefumula ngolwimi olubuhlungu aluyikubeka ipakethe yeqhwa okanye i-ice cube ngqo ngokutshisa.
Ukuba ulwimi lwakho lubonakala lulimalekile (ngaphaya kobomvu obuncinane) jonga ugqirha. Ungabeki naluphi na uhlobo lokutshiza i-cream okanye i-ointment kuyo!
Amachiza e-Chemical Burns - Ezi zinto aziqhelekanga njengezinto eziqhelekileyo kodwa zinokuba yingozi kakhulu. Ukuba wena okanye othandekayo unokutshisa iikhemikhali ngolwimi lwakho kufuneka ufune ukulawula utyhefu kunye / okanye 911 ngokukhawuleza. Kufuneka kwakhona uzame ukufumanisa ukuba imichiza iye yachaphazela nayiphi na inxalenye yomzimba wakho. Ukuba ungayifumana isitya seekhemikhali ezijongene nayo kuya kuba luncedo kakhulu kubaqeqeshi bezonyango nabaphenduli bokuqala .
Ukuba ngandlela-thile utshisa ulwimi lwakho kunye neekhemikhali kwaye ungawagwinya, kufuneka uqale uhlanza ngamanzi. Iikhemikhali ziya kuqhubeka zitshisa ngaphakathi emlonyeni wakho nangolwimi de kube zihlanjululwe ngokupheleleyo. Oku kungathatha iyure efanelekileyo okanye ngaphezulu ukuxubha ngamanzi. Musa ukugwinya!
Umlilo ovuthayo Umlomo - Umlilo ovuthayo umlomo awuyona inzakalo apho ulwimi lutshisa khona nje uvakalelwa kukuba ulwimi lwakho lushiswe. Ukuvakalelwa komlilo kungekhona ukuphela kuphela kulwimi kodwa uvakalelwa kukuba umlomo wakho utsha. Abanye abantu banokuthi bafumane ubunzima bokutshisa umlomo womlilo kuquka:
- Abasetyhini, ingakumbi abasetyhini abasetyhini
- Abantu abane-type 2 yeswekile
- Abantu abanengxaki yokungondleki
- Abo banembali yokuxhalaba okanye yokudandatheka
Nangona le miqathango inxulumene nesifo somlomo esivuthayo esi sigulo asiqondwa kakuhle. Ezinye izifundo ziphakanyise ukungasebenzi kwemisipha ye-cranial njengesizathu sokutshatyalaliswa kwesifo somlomo. Kwakhona kubonakala kudibana nemithi ethile. Naluphi na isizathu, iimpawu zihlala ixesha elide (kwezinye iimeko, iminyaka).
Ezinye izigulana ugqirha wakho unokuzama ukutshisa umlomo womlomo zibandakanya amayeza, njenge-tricyclic antidepressants, i-benzodiazepines kunye ne-anticonvulsants.
Ukuhlambulula umlomo wakho ngepsipper eshushu (i-capsaicin) kunye nesisombululo samanzi kubonakala kunceda.
Ubuncinane obuvuthayo kulwimi ngokuqhelekileyo luyabonakala phakathi kweentsuku. Ukuba ulwimi lwakho luya kutshiswa, okanye ukuba awuqinisekanga njani okanye xa usitshisa, kufuneka uxoxe nodokotela wakho malunga nokutshiswa komlomo.
Imithombo:
WaseMerika ugqirha. Isifo somlomo. http://www.aafp.org/afp/2002/0215/p615.html
Medline Plus. Iingxaki zoLwimi. http://www.nlm.nih.gov/medlineplus/ency/article/003047.htm