Funda amalebula ngokucophelela ngqolowa okanye kwimveliso yengqolowa
Ingqolowa ingqolowa yesikolweni kunye neeprotheni ezifana nezozinye iinkozo zokutya, ezifana nengqolowa. Ngokungafani nengqolowa, nangona kunjalo, yinto eqhelekileyo yokutya i-allergen, kukho iingxelo ezimbalwa zeempembelelo zokungena kwi-ngqolowa.
Nangona kunjalo, iingxelo ezikhoyo zibonisa ukuba iimpendulo zinokuba nzima. Ezi ngxelo zibandakanya i- anaphylaxis ngenxa yokutya ukutya kwendawo yeganga kunye nokutya okunokutya, kunye nokuphendula kakubi emva kokungena kwi-cornstarch kwiiglavu zokugada.
Ukuphendulwa Kwempawu kwiMbewu
Ukuphendulwa kwe-allergen kungenziwa ngenxa yokutya kokutya okumbini kunye nokupheka. Abo bafumana ingqolowa yokutya ingasabela njani kwimpeni yengqolowa (ngokuqhelekileyo kunye ne -rhinitis ye-allergen kunye / okanye i- asthma ), i-pollen yengca, kunye ne-cornstarch. Njengoko kunye nokutya kokutya, ukuphepha kwe-ngqolowa kunye nokutya okunxulumene nengqolowa yindlela ebalulekileyo yokukhusela ukuphendula kwangomso.
Abantu abanomdla wokutya okusanhlamvu omnye bavame ukubonisa iimvavanyo ezinobulunga obuhle kwezinye iindawo zokutya. Nangona kunjalo, le mvavanyo ivame ukumela iimvavanyo ezibuxoki, oko kuthetha ukuba akukho phenduleko eyenzekayo ngokutya ezininzi zezinye iinkozo zokutya. Kubalulekile ukuba uqaphele, ukuba kunjalo, ukuba uvavanyo olujongene nokuhlolwa kwamanzi lubeka umntu engozini enkulu yokumelana nokutya okokutya, kwaye ukutya kufuneka kudliwe kuphela xa kukholwa ngugqirha.
Indlela Yokulandela Ukutya Okungenako Kwem Corn
Zonke iibhile kufuneka zifundwe ngokuthe ngqo kwiimveliso eziqule ngqolowa okanye iimveliso zengqolowa.
Oku kuluhlu lokutya olunokuthi luqule ingqolowa (nceda uqaphele oku akukho uluhlu olupheleleyo):
- Isiraphu yengqolowa, ioli yegesi, isidlo sesonka, i-cornstarch
- Amafutha emifuno
- Ummbila
- Amaqhashu
- Iigrafu
- Hominy
- Iishukela zommbila (dextrose, Dyno, Cerelose, Puretose, Sweetose, i-glucose)
- Margarine
- Iichips chips (tortilla chips, Fritos) kunye nefritters yengqolowa
- Iingqolowa zentyatyambo (ezifana neengqolowa zengqolowa)
- Iibhulophu zommbila
Ukongezelela, ezinye izigulana zamaphepha (ibhokisi, iikomityi, iiplate, iibhokisi zeebisi) zingabandakanya ingqolowa, kunye nomgangatho wangaphakathi we-plastiki wrappers unokubakhokwa nge-cornstarch.
Qaphela ngokutya okulandelayo, okungaquka imithombo yenkomo kwimveliso eyahlukeneyo, efana ne-cornstarch, isiraphu yengqolowa, kunye neoli / yemifuno yemifuno:
- Imifuno, isobho lezorhwebo kunye nesilili
- Ipeanut butter
- Izidalwa ezihlukahlukeneyo (ukunyuka okubandayo, ham, izinja ezishushu, i-sausages)
- Ukutya okutyiweyo okanye ukutya okuthosiweyo
- Ieshizi neeshizi zisasazeka
- Chop suey kunye ne-chow mein
- Iintlanzi zentlanzi
- Iifatata ezidibeneyo okanye irayisi edikiweyo (ukuba ioli yegesi isetyenziswa)
- Imifuno edibeneyo (efriziwe, emathinini) kunye nemifuno eluhlaza
- Succotash
- Ingulube neembotyi
- Isonka sidutywa ngesidlo sesonka
- Abaqhiqizi bakaGraham
- Ukuxuba i-Baking, i-Pancakes (imixube ethile) kunye ne-sycps sycps
- Iifrikansi zesiNgesi
- Tacos kunye neet tamales
- Polenta
- I-Gravy (ihlanganiswe ne-starch yengqolowa, umzekelo)
- Ukugqoka isaladi kunye namasike
- Iziqhamo ezinqiniweyo okanye eziqhityiweyo ziyancwiswa ngetysiphu yengqolowa
- Imihla nezinye iziqhamo zokudibanisa
- Ice cream, i-sherbets
- Ubisi lweTrocolate, ubisi obisi, ubisi lwe-soy, i-eggnog
- Iwayini laseMelika, i-whiskey, i-gin, ibhiya, i-ale
- Iziyobisi ezinobumba ezifana neCoca-Cola, i-7-Up, njl
- Ilemonade
- Iifesi zekhofi
- IJams kunye neejellies
- Iidandi kunye neentshulube zokuhlafuna
- Catsup
- Iviniga egciniweyo emhlophe
- I-Monosodium glutamate
- I-powder yokubhaka, ishukela elenziwe ngompu, i-leaven yekheke kunye nomgubo ococekileyo
- Gelatin capsules
- I-Adhesives (iibhulevu, izitampu, izitampu)
- Amazinyo
- Amalungiselelo eVitamin
- Isitatshi sokuhlamba
ILizwi
Ukongezelela ekukhutshweni ngokungqongqo kwanoma yikuphi ukutya konke oku ngentla, kubalulekile ukuba ne- Epi-pen® ifumaneke ngokusetyenziswa kongxamiseko ngexesha lonke xa kwenzeka ukungena ngengozi.
Isongo se-Medic-Alert® sinokuba luncedo kwiifom ezinzima zokungabikho kokutya, ukwenzela ukuba abasebenzi bezongxamiseko bangakwazi ukuqaphela imeko yonyango ukuba awukwazi ukuthetha.
Imithombo:
> Aresery, M., et al. (2002). Ummbila, iPollen, kunye ne-Starch IgE Antibody Reactivity ye-DBPCFC I-Corn-Allergic Subjects. Abstract. J Allergy Clin Immunol .
> 110: S92.
> Lakness J. Ukupheliswa kokutya kwezilwanyana. Ku: Lawlor GJ, Fischer TJ, Adelman DC, ii-eds. Umqulu we-Allergia and Immunology. Wesithathu. I-Boston: encinane, uBrown kunye no-Co; 1995: 557-59.
> Sampson HA. Izimpembelelo ezingalunganga kwiiSidlo. Ku: Adkinson NF, Yunginger JW, Busse WW, et al, eds. Imigaqo-nkqubo ye-Midrileton ne-Practice. I-6th edition. Philadelphia: Ukushicilelwa kweMosby; 2003: 1619-1644.
> Tanaka, LG, El-Dahr, JM, Lehrer, SB (2001). I-Blind-Blind, i-Placebo-Controlled Corn Challenge Yokufumana i-Anaphylaxis. J Allergy Clin Immunol . 107: 744.