Izinzuzo kunye neengozi
Amanqanaba omhlaza amaninzi ngoku anikezela unyango lokuxilonga njengonyango olongezelelweyo lomhlaza. Ngaloo ndlela, ukusilalisa kungasetyenziswanga njengonyango lomhlaza, ngenxa ye-chemotherapy okanye utyando-kodwa njengendlela yokunceda iimpawu zomhlaza kunye nemiphumo emibi yonyango. Igama elithi "unyango oluhlangeneyo" lubhekisela kwindlela yokudibanisa unyango lomdlavuza wendabuko ukujongana ne-tumor kunye "neendlela" zokwelapha ukuphucula iimpawu, kwaye yindlela eninzi yempilo yomhlaza ngoku iyakwamkela.
I-Massage Therapy Basics
Ukuhlambalaza kuchazwa njengokuxubha kwesikhumba kunye nemisipha emzimbeni ukunika umntu umvakalelo wokuphila. Abaninzi bethu baqhelana nemveli ye-back rubs, kwaye ukuxilisa i-massage akuyona into eyahlukileyo-ngomqondo wokuthi uvakalelwa kukuba uninzi kuthi.
Kodwa xa kufikelele ekuhlaleni izicwangciso zonyango, kukho iindlela ezininzi ezahlukeneyo. Ezinye iintlobo zokwelapha i-massage ezisetyenziswe kubantu abanomdla zibandakanya ukusikwa kweSweden, i-aromatherapy massage, kunye ne-massage tissue . (I-massage ye-tissue ye-massage ayidla ngokusetyenziswa ngexesha lotyando lomhlaza, kodwa isetyenziselwa ukunceda intlungu engapheliyo kunye nokunyuswa okuncinci ngenxa yesikhumba esisemva kokuba unyango lwenziwe).
IiNkonzo zeMpilo jikelele
Abaphengululi bakholelwa ukuba ukuhluthwa kunokuba luncedo kuzo zomzimba kunye neengqondo.
Ngokwenyama, ukusilalisa kunoku:
- Nciphisa ukuvutha nokuvuvukala
- Ukuphucula ukuhambisa
- Nceda izihlunu ezinzima
- Nciphise izinga le-hormone yoxinzelelo kwigazi lakho
Emotionally, ukusilalisa kunoku:
- Nceda abantu baphumule
- Ubangela ukukhululwa kweekhemikhali emzimbeni (endorphins) encedisa intlungu
- Ukubonelela ngethuba eliphazamisayo elinceda sicinge iingqondo zethu
Iingenelo zabaPhezulu beCans
Intuitively, kubonakala ukuba ukuxilisa kufuneka kuzuze abo bethu bahlala nomhlaza. Ngokwenyama, unokuziva ulungile, kwaye kunzima ukubetha uxolo kunye nokuthula njengoko sithandwa ngumntu ozinikele ekuncedeni.
Kodwa zezifundo zithini malunga neenzuzo ngokuthe ngqo kwizigulane zomhlaza? Ezinye zazo ziquka:
- Ukunciphisa i-chemotherapy ehambelana ne-chemotherapy: Uvavanyo lwe-2016 olujongene nokudibanisa nokuqulunqwa kwemithi yesifo somhlaza kuboniswe ukuba ukudibanisa kwe-dexamethasone, ukunyanga i-massage, kunye ne- ginger ukwenzela i-chemotherapy-provoked nausea yasebenza kangcono kunezinye ezinye iindidi zonyango kunye nezinye.
- Ukunciphisa uxinzelelo kunye nokuxhalabisa
- Ukuxhatshazwa ngumhlaza
- Ukuphucula ukuphucula
- Ukuphucula umgangatho wobomi
- Ukulawula intlungu enxulumene nomhlaza: Kwisifundo esinye, ukuxilwa kwamathambo kwazisa intlungu esheshayo kulabo abaphethwe ngumhlaza. Ngelixa iingeniso azizange zinde ixesha elide, ukuxilwa kwafunyanwa kuyindlela ekhuselekileyo neyisebenzayo yokulawula intlungu. Yaye ngelixa ukuxilisa iilesi zonyango kungeke kuthathe indawo yonyango lwamayeza kulabo abanomdlavuza, kunokuvumela abantu ukuba basebenzise amayeza amancinci athathekayo okanye bawadinga rhoqo. Olunye uphando olutshanje lufumanise ukuba ukuxilonga kwanikezela intlungu enkulu kubantu abaphila nomhlaza owayesasazeka emathanjeni abo.
Izilumkiso kunye neengozi
Kubalulekile ukuthetha ne-oncologist yakho ngaphambi kokuba uqale unyango lwe-massage, ngokukodwa xa utyunjwe ngokutsha, okanye unyango lwe-chemotherapy okanye unyango lwe-radiation.
Eminye ingozi iquka:
- Usuleleko, ngakumbi ukuba i-white cell count count isezantsi ngenxa ye-chemotherapy
- Ukubetha, ngakumbi ukuba inani lakho leplatelet liphantsi ngenxa ye-chemotherapy
- Umngcipheko weqhekeza xa unethambo lwesifo (isasaza somhlaza kwisithambo), okanye unamayeza angenza buthathaka amathambo akho afana ne-aromatase inhibitors kumhlaza wesisu
- Ukuchithwa kwesikhumba ukuxubha, ngokukodwa ngexesha lonyango lwe-radiation
- Ukuphendula kwii-lotions okanye ioli
- Ngokuqhelekileyo, umngcipheko wokuphazamisa i- clot engaziwayo engumlenze onokukhutshwa kwaye uhambe emiphakeni. Ingqalelo kukuba i- blood clots iyaxhaphaka phakathi kwabantu abanomdlavuza , ngakumbi emva kokuhlinzwa okanye ngexesha le-chemotherapy
- Kukho umngcipheko wemfundiso yokuba ukuba i-tumor yomhlaza ihlaziyeke, inokukhuthaza ukusabalalisa
Indlela yokuqalisa
Ukuba i-oncologist yakho iyavuma ukuba ukusilalisa kunokuba luncedo kuwe, mbuze malunga nokuxilongwa kweengcali ezikhoyo kwiziko lakho lomhlaza. Amaziko amaninzi eengxaki zomhlaza ahlalutya abagqirha kubasebenzi. Ukongezelela, amaziko amaninzi anika neeklasi ukuncedisa abathandekayo bakho ukuba bafunde indlela yokuzibulala xa ubuyela ekhaya.
Ezinye unyango
Kukho uninzi lwezonyango ezongezelelweyo eziye zahlanganiswa kunyango lomhlaza njengendlela yokunciphisa iimpawu. Ezi zonyango azijoliswanga ukuba zithathe indawo yonyango, kodwa kunoko kunokunceda ngeempawu ezibangelwa ngumhlaza kunye neyeza zokwelapha. Kuyinyaniso yokuba amaninzi eendawo ezikhusela umdlavuza ngoku ziqhuba "indlela yokudibanisa," apho zidibanisa ezinye iindlela zokwelapha ezizezona zonyango ukwenzela ukunciphisa imiphumo emibi kunye nokuphucula umgangatho wobomi kubantu abaphila nomhlaza.
Unokufuna nokufunda okungakumbi malunga nezinye zezi zikhetho, ezifana nokunyanga , i- yoga yezigulane zomhlaza kunye nokucamngca .
ILizwi
Kuphela nje kwiminyaka yamuva ukuba siqalise ukulungisa iindlela zokunceda abantu baphile nomhlaza. Nangona unyango oluthile lufumene impatho embi ngenxa yokusetyenziswa kweendlela ezingavumelekanga zokunyanga umdlavuza, kubalulekile ukuba ungaphonsa umntwana ngaphandle kwamanzi okuhlamba. Nangona ukwelashwa kwendabuko ukusuka ekutyunjeni ukuya kwi-immunotherapy yinto ephambili yokuphatha umdlavuza, ezininzi zezi "ndlela" ziyakunceda ekunciphiseni intlungu okanye ubuncinane ukuphakamisa imimoya xa uphathwa. Khangela izikhetho ezinikezwa ngesikhungo sakho somhlaza. Nangona unyango lwe-massage akuyona into yakho, kukho iindlela ezininzi ezinika ithuba lokuphucula umgangatho wobomi ngexesha lotyando.
> Imithombo:
> Collinge, W. et al. Ukuhlambalalisa ngokunyamekela umdlavuza. Iindibano ze-Oncology Nursing . 2012. 28 (1): 45-54.
> Jane, S. et al. Iimpembelelo zokuhlambalalisa intlungu, isimo sengqondo, ukuphumula, nokulala kwizigulana zaseTaiwan ezineentlungu zesifo seetast: isilingo esilungelelaniso lwezonyango. Ubuhlungu . 2011. 152 (10): 2432-42.
> Uluhlu, uMnu et al. Ukunyanga kwamayeza okunciphisa umzimba kunciphisa ukuphazamiseka ngokomzimba kwaye kuphucula ukuphazamiseka kwemizwelo kubasetyhini abanomdlavuza wesibeleko. Psychooncology . 2009. 18 (12): 1290-9.
> Uluhlu, uMnu et al. Ukusebenza kwe-classical massage ekuboniseni uxinzelelo kunye ne-cortisol elandela unyango oluphambili lomhlaza webele. IiNqoloba zeMpilo yengqondo yabasetyhini . 2010. 13 (2): 165-73.
> Robison, J., kunye noC. Smith. Ukuphulukiswa kwezifo ngexesha leKhemotherapy kunye / okanye i-Biotherapy Infusions: Iimvakalelo zeMonde, ukukhathala, ukukhathazeka, ukukhathazeka kunye nokwaneliseka. I-Clinical Journal ye-Oncology Nursing . 2016. 20 (2): E34 + -40.
> Russell, N. et al. Indima yokuxilisa i-massage yonyango ekunyamekelweni komhlaza. I-Journal ye-Alternative and Complementary Medicine . 2008. 14 (2): 209-14.
> Sheikhi, M., Ebadi, A., Talaeizadeh, A., no H. Rahmani. Iindlela eziNye zokuThatha i-Nausea kunye nokuvuthwa kweCarcer Chemotherapy. Uphando lweKhemotherapy kunye nokuSebenza . 2015. 2015: 818759
> Toth, M. et al. Ukuguqulwa kwamathambo kwizigulane zomhlaza wesifo se-metastatic: umvavanyo olandelwayo olawulwa ngononophelo. I-Journal ye-Alternative and Complementary Medicine . 2013. 19 (7): 650-6.