Chiropractic okanye
Ukucacisa i-Subluxaton - Kuxhomekeke kuBani oyicelayo.
I-Google igama elithi "i-subluxation" kwaye uya kufumana amaphepha namaphepha eengxelo ezivela kwii-chiropractors, okanye ubuncinci ulwazi malunga nombono we-chiropractic. Kubantu abaninzi - ingakumbi abo abaneempawu zangemuva ezizeleyo ukuya kweyomodareyitha - oku kuyimfuneko ukuzanelisa isidingo sabo sokwazi.
Kodwa xa unesimo esibucayi ngokuqhubekayo sakho, umzekelo, uhlala ubizwa ngokubhekiselele kwizengcali ukuya kwizengcali, intlungu yakho ihlala iminyaka kwaye / okanye ugqirha wakho ubonisa ukuba unyango oye weva akusebenzi ngaso sonke isikhathi (okanye ngakumbi, yenza intlungu emva,) eli gama linentsingiselo ehlukileyo ngokupheleleyo.
Idibeneyo : Ukuxhomekeka kwe-Perspective
Ukuxhaswa kweSigxina kwi-Medical point of View
Oogqirha bezonyango eziqhelekileyo (MDs kunye nee-DOs) sebenzisa igama elithi "subluxation" ukubhekisela kwi "dislocation partial." Ukutshatyalaliswa (ngokwe-NIH) kukwahlukana kwamathambo amabini apho bahlangana khona kunye, okwenza amathambo aphume Isikhundla - aka akadibeneyo.
Ngomlenze, kunokuba nzima ukuba ugqirha wakho axelele umahluko phakathi kwephuka (ukuphuka kwethambo) kunye nokuchithwa. Ingakumbi, ukutshatyalaliswa kwe-break-break can occur, okuyinto enzima kakhulu, kwaye ithintela intambo yomgudu wakho.
Ungangifumani ngephutha - ukutshintshwa kwedwa kwinto enzima kakhulu njengento yokuqhekeka ngaphandle kokuchithwa. Enyanisweni, ukutshintshwa kwintlambo kungabangela ukufa okanye ukukhubazeka. Kuphela nje ukuba ukudibanisa kwababini kunokukwenza izinto zibe nzima ngakumbi ngokuxilongwa kunye nokunyangwa. Konke ukulimala oku-3 kuthathwa njengongxamiseko olufuna ukunikwa ngonyango.
Ubomi bakho buxhomekeka kuyo.
Idibeneyo: Ukulimala kweNeck Common
Kuzo zombini ukuhluthwa kunye nokuxhomekeka, izicubu ezithambileyo ezenzelwe ukugcina ukunyuka kwakho kwemigudu kwibala eliqhelekileyo kwakhona kwalimala. Ukwahlula phakathi kokulimala okubini, ngokubanzi, kubunzima, kunye nemigqaliselo ekukhutshweni kungaqhekeka.
Ngenxa yokuba imilambo ikhona ukugcina intshukumo yakho yomgudu isitshekishwe, xa ixutywe okanye ikhutshwe, ukunyakaza okugqithiseleyo (okunokuchaphazela intambo yomthambo wakho) kunokubangela.
Ezihlobene: Yintoni uFascia kwaye Kutheni Kubalulekile?
Enye into enokuthi yenzeke ekuhambeni kwezinto ezingenzekanga kwi-subluxation zizinto ezimbini ezidibeneyo ezibizwa ngokuba yi-facet jumping kunye ne-facet locking. Ukuqhaqha kwi-facet, ukulungelelaniswa kwezi ngxube, ezitholakala emva emlanjeni (kwaye unikeze enye indlela yokugcina ukunyakaza kwesigxina somlenze ovela emveni kokuvela) kuphazamiseka. Xa izicwangciso zivalelwe kulo mtsha, kodwa ngokuqinisekileyo zingathandeki ukuphazamiseka isikhundla esifanelekileyo, oku kuthiwa yi-facet locking. Ukugxuma kwe-Facet kunye nokuvalela kungalimaza intambo yakho yomgudu kwaye kaninzi kufuna iprogram ebizwa ngokuthi ukunciphisa ukuyibuyisela kwisimo esifanelekileyo. Unyango olunceda ukunciphisa amajoyina e-facet lubandakanya ukulandelelana, ukuhlinzwa, kunye nokugqithisa isongo esinceda ukugcina i-vertebrae ifakwe kakuhle.
Idibeneyo: malunga ne-Facet Joint
Ngokomlinganiselo, ukuba ugqirha wakho ekutshilo ukuba unesigxina se-spinal subluxation, ungacinga ngathi njengenguqulo embi yokutshintsha.
Imithombo:
Chana, M., PHD., Estebanez, B., MD., Gcwalisa iLumbar Dislocation Emva kokuPhumela kweMoto. IMayo Clinic Proceedings. Isiseko seMayo seMfundo yezeMpilo noPhando. Agasti 2012.
UGorichrich, J. Allan, MD, i-Spinal Dislocations. Iwebhusayithi yeMedscape. Kugqityiwe ngokutsha Septemba 2012. http://emedicine.medscape.com/article/1265365-overview#a4
Uncedo lweMpilo kwiYunivesithi yase-Iowa. Ziziphi Iintlobo Zobungozi Bamaqhwaba Obunokwenzeka? IYunivesithi yase-Iowa Izibhedlele kunye neeKliniki kwiSebe le-Orthopediki neRahabilitation website. Kufumaneka ngoDis 2015. http://www.uiortho.com/index.php/what-types-of-vertebral-injuries-may-occur.html