Ukunyamezela emva kokutshintshwa komzimba

Ummkeli oqhelekileyo uchitha iinyanga okanye kwaneeminyaka elindele ukuhlinzwa komzimba , ukulinda nokulindela usuku oluya kunika ithuba lesibini kwimpilo enempilo.

Ngaphandle kweemfuneko izigulana mazijolise ekujonganeni nezifo ezisongela ubomi kunye nethemba lotyando kunokuba zifunde izakhono zokubanceda ukujamelana nokutshintshwa okungenakwenzeka.

Ngokugxininiswa ekugcineni i-heath kunye nethemba eliphambili, izigulane ezininzi azilungele ukuba utshintsho kubomi babo kunye nempilo emva kokuhlinzwa ngokutsha.

Ukujamelana nale nguqu kudinga ukuxhaswa, ukunyamekela nokuzimisela ukubeka phambili indlela yokuphila enempilo nokugcina ilungu eliphilileyo.

Imiba Emotion

Kukhona imiba ekhethekileyo yokufakelwa kwesigqeba sokuthi umguli ogqirhayo aqhelekanga. Kwimeko ezininzi, isigulane esilindele ilungu liyazi ukuba ukuba iqumrhu lifumaneke umxhasi ofanelekileyo kufuneka afe.

Kukhona umzabalazo ongokomzwelo phakathi kokugcina ithemba lokufakelwa kunye nokwesaba, ukwazi ukuba umfokazi uya kufa ngaphambi kokuba oko kwenzeka. Abamkeli bezityalo abavame ukuvuma ukuba bazive benetyala, bezuzile ngokufa komnye.

Kubalulekile ukuba abamukeli bawakhumbule ukuba amalungu omndeni wabanikeli bavakalisa ukuziva ukuba banako ukunikela izigqeba kukuphela kwezinto ezintle ezenzekayo ngexesha lexesha elibuhlungu.

Imbalelwano abayifumana kwi-organ receptors inganceda ukuvakalelwa kwexabiso elipheleleyo emva kokuba umntu omthandayo efa.

Ukukwazi ukuseka ubudlelwane kunye nosapho lwababanikeli, nokuba ngaba ngeposi kuphela, kunokuzisa uxolo. Kwintsapho yabanikeli, inxalenye yothandwa wabo ihlala. Ezinye iindwendwe kunye nabamkeli bakhetha ukudibana emva kokuhambelanayo, bakha ikhonkco kumava abo abelana ngawo.

Umlutha kunye noxinzelelo

Iiveki kunye neenyanga emva koko ukuhlinzwa kungabangela uxinzelelo kummkeli wombutho, okwenza kube nzima kakhulu ukugcina ingqiqo kulabo ababetha umlutha.

Utywala, ucuba kunye neziyobisi zihlolwe rhoqo xa izigulane zilindele ukutshintshwa, njengoko ukuyeka ukuzimela kwimeko yokuba uluhlu lokulinda kwiindawo ezininzi zokutshintshela, kodwa emva kokuba utyando lwenziwa isilingo sokubuyela kwimikhwadala yokuziphatha kunokuxakeka.

Kubalulekile ukuba abamkeli bakwazi ukugcina imikhuba yabo enempilo, njengoko ezi zi yobisi zingasetyhi kwizitsha ezintsha. Kukho iinkqubo ezili-12 ezinyathelo ezifumanekayo kwizigulana ezinxamnye nezilwanyana kunye neentsapho zabo, iinkqubo zonyango kunye nezigulane zonyango kunye namaqela enkxaso.

Ababhemayo banokuxubusha imiyalelo yokuchasa ukutshaya kunye noogqirha babo kunye nezinye iindidi zonyango zokuyeka ukutshaya ziyafumaneka kwi-counter.

Ukudandatheka emva kokuhlinzwa akuxhomekekanga kubantu abanokulindelekanga, kuqhelekileyo kwizifo ezingapheliyo kunye nokuhlinzwa okukhulu. Ngelixa abaninzi banomdla wokukhanyela kukho ingxaki, ukujamelana nokudandatheka nokufuna unyango kubalulekile ukugcina impilo enempilo.

Izigulane ezidandathekileyo ziyakwazi ukubuyela kwimimiselo yokunyanzela kwaye zingenakwenzeka ukuba zithathe indima ebonakalayo ekuphuleni kwabo kunye nexesha elide lempilo.

Iingxaki zoTshintsho lweeMveliso eziHlangeneyo

Inani elincinane labalamkeli belilungu linesibindi sentsholongwane okanye iinjongo ezinikwe ilungu lentsapho ephilileyo okanye umhlobo, obonisa imiba ehlukileyo ngokupheleleyo kunomntu ongenamagama ongaziwayo. Umnikeli ophilayo unokuba nexesha elimangalisayo lokubuyiselwa emva kokuhlinzwa, kunye nexesha elongezelelweyo elichitha ixesha eliphindayo ekhaya.

Nangona iibhola zonyango zihlawulelwa ngumshuwalense owamkeleyo, umvuzo olahlekileyo kunye nentlungu kunye nokuhlupheka akunjalo, kwaye kunokubangela ukuba ube nemvakalelo enzima phakathi kwamalungu entsapho. Ubunjineli yokukhubazeka unokubonelela ngoncedo lwezemali, kodwa kunokuba nemiba emva kokuba umniki-mali ekhutshwe malunga ne-inshurensi yakhe ehlawula amayeza enxalenye yenkathalo.

Umvakalelo "wokuhlawulela" umhlobo okanye isihlobo onomnikeli awuqhelekanga. Kukho nabanikeli abaneengxaki emva kokuhlinzwa. Kukho iziganeko zelungu lentsapho "eligulayo" lokutshintshwa kunye nokukhutshwa esibhedlele ngaphambi kokuba umnikeli "ongcono".

Abanye abantu baphinde baphukane nokudakumba emva kweminikelo, ixabiso eliphantsi kakhulu emva kokunyaniseka kokubamba inxaxheba ekusindiseni ubomi. Iingxaki zokuphanda okanye iingxaki zengqondo emva kokuba umnikelo ungenza ukuba ummkeli abe netyala ngenxa yokuba "wabangela" ezi ngxaki.

Ngokufanelekileyo, incoko malunga nayo yonke imicimbi yomnikelo kufuneka iyenze ngaphambi kokuhlinzwa kwaye kufuneka ifake iinkalo zemali kunye nemvakalelo yeminikelo, ngaphezu kwimiba engokwenyama. Ingxoxo kufuneka ibandakanye ukulindela kwawo wonke umntu ochaphazelekayo, nokuba ingaba le nto ayikulindelekanga.

Xa le ncoko iqhubeka emva kokuhlinzwa, ingxoxo enengqiqo ingaba yimfuneko ukucacisa ukuba yiyiphi ithemba elindelekileyo kunye nento engekho. Umnikezeli womzimba unokulindela ummkeli ongaphaya kwemicimbi yezemali kodwa ibaluleke ngokulinganayo, ngokubhekiselele kwimpilo yommkeli kunye nokuphila.

Umnikezeli onika icandelo lesibindi sakhe kwisihlobo esasidinga emva kokusetyenziswa kakubi kotywala kunokukhathazeka kakhulu xa ebona loo mntu ephuza i-eggnog kwiKrisimesi xa engazange ibe yinkinga ngaphambili.

Umniki-mali unomali-mali ovakalelwa kwimpilo yommkeli otshintshileyo, kwaye ukusebenzisa kakubi ilungu unokuziva ngathi u-slap ebusweni. Le micimbi iya kuxoxwa ngendlela ethembekileyo nevulekileyo, ngaphandle kokugweba, ukuba nobudlelwane obuqhubekayo obuqhubekayo.

Ukukhathazeka Ngokugula Ukubuyela

Ukukhathazeka malunga nokulahlwa kwelungu okanye isidingo sokwenyuka kwenye into iyafana nalabo baye batyhila ukuhlinzwa. Emva kokulinda ixesha elide ukuhlinzwa, ukwesaba ukubuya kuloluhlu lokulinda kunye nempilo engafanelekanga yinkxalabo yendalo.

Ukuthatha indima ebalulekileyo ekulondolozeni impilo enempilo, ngokulandela imiyalelo yabangcali kunye nokusebenza ngokuzivocavoca kunye nokutya, kunceda abanamkeli ukuba banokulawula impilo yabo kunokuba babe nenceba yemizimba yabo.

Ukubuyela emsebenzini

Kukhona imiba engekho yodwa ekutshintsheni abafumanayo kodwa kusenokwenzeka ukuba iqwalaselwe emva kokuhlinzwa. I-inshurensi yezempilo kunye nokukwazi ukuhlawula imithi yokuchasa ukukhutshwa yinkxalabo, ingakumbi xa isiguli sigula kakhulu ukuba singasebenzi ngaphambi kokuhlinzwa. Ubunzima bezemali buqhelekileyo kubantu abanezifo ezingapheliyo, kwaye ukufakela abafakiweyo abayifani.

Ukuba ubuyela emsebenzini kuya kufezekiswa, kunokubaluleka ekusindeni kwemali yonke intsapho, ingakumbi ukuba isiguli sisisiseko somvuzo. Ukufumana, okanye ukugcina, inshuwalense yezempilo yinto ephambili kunye neendleko eziphezulu zemithi yonyango kunye nokutyelela ugqirha.

Kwizigulane ezingenakho ngokwaneleyo ukubuyela emsebenzini, kubalulekile ukuba izixhobo zifumaneke ukuncedisa ngeendleko zokunyamekela. Iziko lokupakisha kufuneka likwazi ukuthumela nasiphi na isigulane esisweleyo kwimithombo yoncedo, nokuba ingavela kwiinkonzo zentlalo, iinkqubo zonyango eziphantsi okanye iirhafu zokulinganisa.

Ukukhulelwa

Izigulane ezincinci zentombi ezikwazi ukubuyela kwimpilo epheleleyo kwaye ekhutheleyo zinokuba nexhala malunga nokukhulelwa, ukukwazi ukukhulelwa kunye nomphumo wokuchaswa onokuthi unakho kumntwana ongakazalwa.

Kwezinye iimeko, ugqirha unokuncoma ukuba ungakhulelwa njengomzimba ongenakukunyamezela uxinzelelo olongezelelweyo olubangelwa ukukhulelwa nokubeletha. Kule meko, izigulane zinokuzuza kwiqela elixhasa ukunikezela okanye ukungena kweqela lokuxhasa.

Kubafazi abanobugqirha bemvume yokukhulelwa, iingxoxo kunye nodokotela ogqithisileyo wesigulane kunye nomdlavuza onokukwazi ukuphendula imibuzo kunye nokunciphisa naziphi na iinkxalabo.

Abagqirha abagqithisileyo bayimithombo ephezulu kakhulu yokudluliselwa kwiprojekti abanamava abanakekela amaziko abathintekayo.

Abamkeli be-Transplant Organic

Abamkeli be-transplant babantwana, okanye izigulane ezingaphantsi kweminyaka eyi-18, zihlala zibonisa iingxaki ezikhethekileyo abafumanayo abadala abakwenziyo. Abazali babonisa ukuba emva kokusondela kokulahlekelwa ngumntwana kwisifo, kunzima ukubeka imingcele nokubeka imida ngokuziphatha kwabo.

Abantakwabo banokuziva bahoywa kwaye baqala ukusebenza xa umntwana ogulayo efuna ixesha elide kunye nokunyamekela, efuna ukunakwa kwabazali babo.

Emva kokufakelwa ngempumelelo, umntwana unokufuna imida engaphezulu kunaphambili kwaye kube nzima ukulawula xa bengayiqondi le mithetho emitsha. Abahlobo kunye neentsapho abangayiqondi imithetho ayinakuyinyanzelisa xa bebantwana, babangela ubunzima kunye nokuxabana phakathi kwabantu abadala.

Ukuseka inkqubo kunye nemithetho elandelwayo kungakhathaliseki ukuba umncedisi anganciphisa ingquzulwano phakathi kwabantu abadala kwaye uncede ukumisela umzekelo ohambelana nomntwana.

Kukho iincwadi kunye namaqela enkxaso atholakalayo kubazali abagulayo, okanye abantwana abagulayo ngaphambili, ukuncedisa imiba ezayo kunye nomzali ongumntwana ongenasiphelo okanye ogulayo. Ininzi igxininisa ukuba abazali kufuneka bathumele umyalezo ofanayo ngokusebenza njengeqela kunye nokunyanzelisa imithetho ngokulinganayo. Abazali abakwazi ukuphazamisa igunya lomnye ngomntu ngokungahambisani nokuziphatha kakubi okanye ukungavumelani malunga nokuhlwaywa nokuhluleka ukwenza.

Ukuphinda kwakhona kwakhona ubudlelwane

Ubudlelwane bunokubangela ukugula kwexesha elide, kodwa ekuhambeni kwexesha iintsapho zifunda ukujamelana nomntu othandekayo ogula kakhulu. Amalungu entsapho kunye nabahlobo bajwayele ukungena kwaye banikele ngononophelo kunye nenkxaso kwisigulane, kodwa bahlala bekulwela nzima xa imeko ibuyiselwa ngokukhawuleza.

Umfazi oye waqhelana nokuncedisa umyeni wakhe ukuhlamba kunye nokubonelela ukutya unokuziva enomdla kakhulu, kodwa akanakunceda, xa iqabane lakhe lenze ngokukhawuleza ukwenza umsebenzi wendawo.

Isigulane sinokukhungatheka xa zivakalelwa njengabantu bakudala kodwa iintsapho zabo ziyaqhubeka nokuzama ukwenza konke. Abantwana abajwayele ukuya kubazali ngomsebenzi wesikolo okanye imvume ingayinakunakali ukunika umama inceba efanayo xa ekulungele ukuthatha indima ebalulekileyo ekuzaleni abazali.

Isixa soxanduva olufunekayo kufuneka siqulathwe yindlela ummkeli ovakalelwa ngayo, kungekhona kwiindlela eziqhelekileyo ezivela phambi kokuhlinzwa okutshintshwayo. Ngokukhawuleza ngokukhawuleza akuyona into enhle kwaye inokulondoloza ukubuyiswa, kodwa ukuzimela kufuneka kukhuthazwe xa kunokwenzeka.

Le meko ayifani nentombazana efuna ukuzimela kunye nomzali ofuna ukuba umntwana wakhe akhuselekile, ezama ukufumana isiqhelo esonwabileyo sokuba banokuhlala kunye nabo.

Lindele

Nangona impilo enempilo ingabonakala njengommangaliso emva kweminyaka yokugula, ukutyikitywa kokuhlinzwa akuyiyo yonyango yonke into. Iingxaki zezemali azidluli emva kokuhlinzwa, kwaye izidakamizwa okanye iingxaki zomtshato.

Ukutyunjwa okutshintshiselwayo kukuphilisa izigulane ezithile, kodwa ukulindela okungenangqiqo kungashiya ummkeli oziva ecinezelekile kwaye ephazamisekile. Iqumrhu eliphilileyo alibanga ukukhuseleka kwiingxaki eziqhelekileyo abantu abajamelana nazo zonke iintsuku; linika ithuba lokujongana nemingeni yobomi njengomntu onempilo.

Iinguqu zenyama

Kukho utshintsho lomzimba olufakelwa izigulana ubuso emva kotyando oluya ngaphaya kwexesha lokuphucula ngokukhawuleza. Izigulane ezininzi zifumana zijongene nokufumana ubunzima kunye nokugcinwa kwamanzi, ukuphendula ngokuqhelekileyo kwimichiza yokuchaswa imfuneko emva kokutshintshwa.

Ngokubambisana nobuso obunqamlekileyo, ezi ngcamango zingabangela ukuguquka kwemizwelo kunye nezinguqu ezingokomzwelo ezinzima ukuqikelela kwaye zinzima ukujamelana nazo. Iimpawu ziyancipha ngokukhawuleza ukuba isilinganisi esifanelekileyo, kodwa ukuba uyazi ukuba le nxalenye eqhelekileyo yonyango inceda izigulane zibekezele imiphumo ngexesha elifutshane.

Amaqela ezenkxaso kunye namaVolontiya

Ngenxa yendalo ekhethekileyo yokufakelwa, izigulane ezininzi zithandwa kwabanye kwiimeko ezifanayo. Amaqela enkxaso yindlela efanelekileyo yokufumana abanye abaye bafumana amava kunye nemingeni efana neyabamkeli. Amaqela ayatholakala kwilizwe, ngeentlanganiso ze-intanethi kunye namaqela asekuhlaleni amaziko okuphuhlisa abantu abadala kunye nezilwanyana zezilwanyana.

Kukho iiwebhsayithi ezinikezelwe ekuhlaleni abantu, ukuvumela izigulane kunye neentsapho ukuba zixoxe ngazo zonke iinkalo zomnikelo kunye nokutshintshwa.

Iintsapho ezininzi zabamkeli kunye nabaxhasi bafumana ukuzithandela kwimibutho yokuthengwa kwamalungu kunye neenkonzo zokutshintshela ukuba zivuze kwaye indlela ehle kakhulu yokuhlala ibandakanyeka kuluntu olufakelwayo.

Inzuzo eyongeziweyo yentsapho yokuzithandela kukuba abaninzi abavolontiya banxibelelwano lomntu kunye nokutshintshela kwaye bavuyela ukwabelana ngamava abo. Kukho amaqela okuvolontiya kubamama abaxhasi, kwiintsapho zabamkeli kunye neentlobo zabanye abantu abachaphazelekayo ngeminikelo.

> Imithombo:

> IGreen A, uMcSweeney J, uAinley K, uJobant J. Kwii-Shoes zami: Ubunjani boBomi emva koTshintsho lwenhliziyo. Ukuguqulwa kokuqhubela phambili kwi- Sep Sep; 17 (3): 199-207

> Ukunceda Umntwana Wakho Utshintshe Emva kokutshintshwa. Unxibelelwano lweUnited Network for Sharing Sharing. 2008.