Eminye imithi yokukhulelwa komlomo ingakubeka engozini yengozi yomshurensi
Izigidi zabasetyhini, ukukhulelwa komlomo yindlela efanelekileyo yokukhusela ukukhulelwa okungafunekiyo, ukufumana ixesha elingavumelekanga emva kwendlela, kwaye kwanokunceda ukucacisa iingxaki ezibangelwa ukutshintsha kwe-hormone, njenge-acne. Kwaye inxalenye enkulu, iipilisi zokulawula ukuzalwa zikhuselekile kwaye zineempembelelo ezincinci kuphela.
Nangona kunjalo, iipilisi ezithile zokulawula izibelelo zingabangela ukwanda kwenyameko kwingcinezelo yegazi kubafazi abathile abazithathayo.
Oku kuphakanyiswe ingozi yokuba nomfutho wegazi ophezulu unokucinga ukuba ubangelwa yi-estrogen kwimithi yokukhulelwa komlomo. Akusiyo i-break-breaker ukuba intliziyo yakho isetyenziswe kwiPilisi njengokuba ukhulelwe, kodwa kukho izinto ezibalulekileyo zokwazi nokuxoxa nodokotela wakho.
Ixinzelelo
Kukho iintlobo ezimbini zegazi eliphezulu. Nangona iinjongo eziphambili zolu hlobo lokuqala, ingozi ephezulu yonyango, ayifumene, imeko iyahambelana nemiba ethile yengozi, kuquka ukukhuluphala, uhlobo lwesifo sikashukela, ukondla ityuwa eninzi (kubantu abajongene ne-sodium), noxinzelelo. Naliphi na lezi zinokunyusa uxinzelelo lwegazi kubantu abanexinzelelo lwengcinezelo.
Isondlo sesondlo sesibini kubangelwa zizilwanyana zokulawula iipilisi kwaye zivame ukuza ngokukhawuleza kunokuba ziphuculwe ngokuhamba kwexesha. Into ekhohlisayo malunga neendlela zombini zengxinzelelo yokhuseleko kukuba azinqabile ukuvelisa naziphi iimpawu, nangona xa uxinzelelo lwegazi luba yingozi kakhulu.
Umngcipheko omkhulu wokuphuhlisa uxinzelelo oluphezulu lwegazi ngelixa uthabatha iipilisi zokulawula ukuzalwa akukwaziwa, kodwa kukho izinto ezininzi ezinokukubeka engozini:
- Kukho imbali yengcinezelo yegazi phakathi kwamalungu entsapho, ingakumbi abasetyhini.
- Uphucule uxinzelelo lwegazi ngexesha lokukhulelwa .
- Unengxaki entliziyweni yakho okanye emithanjeni yegazi .
Ukukhupha i-High Blood Pressure
Imithi yokuqhawula ngomlomo eqhelekileyo ngokuqhelekileyo yilezi zipilisi ezidibeneyo, ezibizwa ngokuba ziyenziwe kumxube we-estrogen kunye neprogesin, uhlobo oluthile lweprogesterone. Ngenxa yokuba ziqukethe i-estrogen, ezi ziyakwazi ukuphazamisa uxinzelelo lwegazi lomfazi.
Ukuba uthatha ipilisi yentsebenziswano kunye nexinzelelo legazi lenyuka, unokhetho oluninzi kuye kuxhomekeke ekubeni ukwanda kukubaluleka ngokwaneleyo ukukhathalela. Eyona nto ibonakalayo, ukuba uyathanda ukusebenzisa ipilisi yokulawulwa kokuzalwa, kukuzama eyodwa equle progesin kuphela. Ezi zihlandlo zibizwa ngokuthi "iipilisi ze-mini" kwaye zibhekwa njengekhuselekileyo kubasetyhini abanegazi eliphezulu. Baye bakhetha ngokukhethekileyo kwabo badala abangaphezu kwama-35 abavuthayo, kunye nalabo abanembali yegazi.
Abanye abafazi bafumana ukuba iipilisi zeprostin kuphela zilula ukunyamezela ngaphezu kwee-combo. Akunakwenzeka ukuba kubangele i-nausea kunye neentloko eziqhelekileyo iziphumo zamacilisi okulawula ukuzalwa. Ngexesha elifanayo, banokungabikho kokubangela ukuphuma kwamanzi phakathi kweenyanga ezinyangeni ezimbalwa umfazi ezithathayo. Kwaye ixesha libaluleke kakhulu ngeepilisi kuphela zepilisi: Ziza kuthathwa ngexesha elinye ngosuku.
Olunye uhlobo luyabonakala: Zama enye indlela yokulawula ukuzalwa. Unokufuna ukucaca ngokucacileyo kwezinye izithintelo zokukhulelwa eziqukethe i-estrogen, kodwa ngaphandle koko, unemiqathango emininzi, ngokubhekiselele kumaziko okuLawula nokuLawulwa kwezifo , kubandakanywa i-IUD, inkunkuma yokulawula ukuzalwa, ukufakelwa, kwaye, ngokuqinisekileyo, ikhondom elidala.
> Imithombo:
> I-American Academy yooNtsapho beeNtsapho. "Iipilisi zokuLawula ukuzalwa kweProgesin kuphela." NgoMeyi 2017.
> Amacandelo okuLawula nokuLawula izifo. " Ukusebenza kweendlela zoCwangciso lweNtsapho. "