Abantu abane-Hypertension ngakumbi Ukuphuhlisa i-Type 2 yesifo sikashukela
I-United States ye-Preventive Services Task Force ikhuthaza ukuba abantu abaye bancedisa uxinzelelo lwegazi ngaphezu kwe-135/80 mm ye-Hg, nokuba ingaba baphathwa njani ngegazi legazi, kufuneka bahlolisise uhlobo lwesifo sikashukela, isifo sikashukela. " Isizathu solu ngcebiso sibubungqina obonisa ukuba abantu abanegazi eliphezulu abangenayo impawu yesifo sikashukela bazuza ngokuqaliswa kwamanyathelo okukhusela isifo senhliziyo xa zifumene ukuba nesifo sikashukela.
Umxinzelelo ophezulu wegazi, ochazwa njengengcinezelo yegazi ephezulu okanye elingana no-140/90 mm Hg, yimeko eqhelekileyo kubantu abanesifo sikashukela. Phakathi kwama-20 no-60 ekhulwini kwizigulane ezineesifo sikashukela ziya kuba negazi eliphezulu. Uxinzelelo oluphezulu lwegazi luhlala luyinxalenye yesifo esibizwa ngokuba yi "syndrome syndrome", equka ukuxhatshazwa kwe-insulini, ukukhathazeka kwe-cholesterol kunye nokukhuluphala komphambili.
Ubungqina obukhoyo bubonisa ukuba bonke abantu abadala abanengcinezelo yegazi ephezulu yokufunda okuqhubekayo ngaphezu kwe-135/80 mm Hg inzuzo ekulawuleni ngokukhawuleza kwimiba yengozi yesifo sikashukela ekukhuselweni kwesifo senhliziyo.
Abantu abanesifo sikashukela basengozini enkulu yeziphumo ezimbi ezivela kwisifo senhliziyo, kwaye abantu abanesifo sikashukela banenzuzo ekulawuleni ngokuthe ngqo kwimiba yengozi. I-American Diabetes Association kunye neengcali ezininzi zincoma ukuba abantu abanesifo sikashukela bafanele bazame ukugcina iinjongo zokunciphisa uxinzelelo lwegazi ukwenzela ukunciphisa ingozi yokuhlaselwa yintliziyo kunye nemivimbo.
Izifundo zibonisa ukuba abantu abanesifo sikashukela abanengcinezelo yegazi ngaphezu kwe-120/70 mm Hg banomlinganiselo ophezulu wemicimbi ye-cardiovascular, njenge-heart attack and stroke. Iingcinezelo zegazi ezingaphezu kwama-120/70 mm Hg kubantu abanesifo sikashukela nazo ziyahambelana nokunyuka kwabantu. Zininzi iingcali zincoma ukuba abantu abanesifo sikashukela bazama ukugcina uxinzelelo lwegazi oluphantsi kwe-130/80 mm Hg.
Iingcali zincoma ukuba iinguqu zokuphila kufuneka zongezwe kwiyeza zonyango xa abantu abanesifo sikashukela bazama ukunciphisa uxinzelelo lwegazi. Ezi zinguqu ziquka ukunciphisa isalathisi, ukulahleka kwesisindo, kunye nokusebenza ngokunyanisekileyo ngokomzimba, njengokuhamba ngokukhawuleza imizuzu engama-30 ukuya kwi-45 iintsuku ezininzi zeveki.
Uphando olwenziwa ngo-2002 lufumene ukuba i-19.3 yezigidi zabantu baseMerika abanesifo sikashukela, kwaye kuqikelelwa ukuba owesithathu kulaba bantu abadala abachaziyo. Izinto ezinobungozi zesifo sikashukela ziquka ukukhula, ukukhuluphala okanye ukugqithisa, imbali yentsapho yohlobo lwesibini sikashukela, nokuba yilungu labantu abancinci kwingozi enkulu. Abantu base-Afrika-American, amaSpain, amaPicific Islands, amaNdiya aseMerika, amaNewka aseAlaska, kunye namaAsia asemngciphekweni ophezulu we-type 2 yeswekile.
Kulinganiselwa ukuba i-26% eyongezelelweyo yabantu abadala base-US "isifo sikashukela," kunye nokuguqulwa kwezinto ezinobungozi, njengobunzima okanye ukuhlala kwindlela yokuphila, kunokubanceda aba bantu baphephe ukuphuhliswa kwesifo sikashukela. Umbutho we-American Diabetes Association uncoma ukuba abantu babe nokuvavanya kwe-plasma glucose test for initial testing test. Uvavanyo oluhle lubekwe lizinga legazi le-glucose elingaphezu kwama-126 mg / dL. Ukuba unesifo sokutya se-glucose esilungileyo, ugqirha wakho unokufuna ukuyiqinisekisa ngosuku olulodwa kunye novavanyo lokuphinda.
Ukuba iziphumo zakho zokuvavanya "zingumda wezantsi," ungaphinda ufune ukuvavanywa ngokuphindaphindiweyo kwisithuba esithile.
Kukho iimvavanyo ezahlukeneyo zokuhlola ukujonga ukuba usengozini yesifo sikashukela okanye ukuba unesifo sikashukela. Uvavanyo ngalunye luba neenzuzo ezahlukeneyo kunye nokungalunganga.
Ukuba unogxininiso, ugqirha wakho kufuneka akukhenkise ukunyamezela kwe-glucose okanye uhlobo lwesifo sikashukela. Kukho ubungqina obaneleyo bokuthi abantu abanomfutho wegazi ngaphezu kwe-135/80 mm Hg abanesifo sikashukela esifumene kwiprogram yokuphonononga baza kuxhamla kwiinkqubo ezilawulayo zokulawula uxinzelelo lwegazi ezichazwe kwizigulane zesifo sikashukela ukunciphisa isifo senhliziyo.