Imiba engathandabuzekiyo kubantu abaneengxaki zesifo sengqondo
I-irritable syndrome (IBS) ingaba nefuthe elibi kwiinkalo ezininzi zobomi, kubandakanywa nobomi bakho bobulili. Ngubani ofuna ukulala ngesondo xa unesidima? Ngaphezu koko, ukuchitha ixesha elininzi ixesha elijongene nemibandela yokuhlambela kungenza kube nzima kakhulu ukuziva utyhafile. Kwabanye abantu abane-IBS, ukwesaba ukulahlekelwa ukulawulwa kwamathumbu kubangela ukuphepha okuthintekayo kolwabelana ngesondo.
Ubomi besondo kunye ne-IBS lunokuba yisiluleko esinzima. Nangona kunjalo, ekubeni ukusebenza kwezesondo ngokufanelekileyo kuyimfuneko ebalulekileyo yimeko yomntu, kubalulekile ukuba ungalilahli ubomi bakho ngokwesini ngenxa ye-IBS yakho.
IBS kunye ne-Erectile Dysfunction
Imiba yobomi ephathelene ne-IBS sele ihoywa ngumsebenzi wezobugqirha, kwaye impembelelo ye-IBS kwimisebenzi yesondo ayikho. Ngaloo ndlela, akunakukumangalisa ukuba ufunde ukuba akukho uphando oluninzi oluye lwaqhutywa kule ndawo. Nangona kunjalo, uphando olutshanje lubonise ukuba amadoda ane-IBS anobungozi obuninzi bokungasebenzi kwe- erectile .
IBS kunye nabasindileyo bokusetyenziswa kakubi ngokwesondo
Olunye uphando olubhekiselele kwisondo kunye ne-IBS efumene ingqalelo kukuba imbali yokuxhatshazwa ngokwesondo idibaniswe nomngcipheko ophezulu wokuba ne-IBS. Ezinye iziphumo ziye zafumana umbutho phakathi kokuxhaphazwa kwabantwana kunye ne-IBS.
Oku kubangela intsebenzo emibini yeengxaki zobundlobongela kulabo abane-IBS abaye basinda kulolu hlobo lokusetyenziswa kakubi.
Kubaluleka koNxibelelwano olusondeleyo
Isibalulekileyo sokuba nobomi bobulili kunye ne- IBS kukuthetha ngokukhululekile kwezidingo kunye nokwesaba kunye neqabane lakho. Ulwalamano lokwenene luvela ngokushumayela iingcinga zakho neemvakalelo zakho.
Nangona kungenakunqweneleka ukuxoxa ngeempawu zakho zesisu kunye neqabane lakho, ukwenza njalo kuya kukunceda ukuba usondele.
Kuyavunywa, akuwona onke amaqabane abesinikwa ngokwesini axhasayo kunye nokuqonda. Ukuba uhlala kunye nobudlelwane obude kunye ne-non-support partner, kufuneka ucebise iingcebiso ukuze uncede unobini ukuba uvule okanye uphinde uvule imigqa enxibelelwano enempilo. Ukuba uhlala nje uthandana nomlingani ongengamxhasi, kufuneka ube yiflegi ebomvu. Ukuba omnye umntu akakwazi ukuya kwiimfuno zakho ezingokomzwelo nangokwenyama ngaphambi kobudlelwane, mhlawumbi akayilo ithemba elihle lokuzibophelela kwexesha elide.
ILizwi
Ungabi neentloni ngeemfuno zakho. Awuzange ubuze i-IBS. Yinto eyenzeka kuwe. Khumbula ukuba wabelana ngezipho zakho ezikhethekileyo kunye neqabane lakho, kwaye oko kuthetha izidingo zakho ezizodwa. Umlingani wakho naye akafezekanga, njengoko ezisa iintsikelelo zakhe kunye nempahla yakhe kubambiswano. Unokufumana inzuzo kumntu okanye kwizibhedlele unyango xa ufuna uncedo ekufundeni ukuthetha nemingeni yakho kunye neemfuno kumlingane wakho.
> Imithombo:
> Hsu CY, Lin CL, Kao CH. I-Irritable Bowel Syndrome Ingabandakanyekanga kuphela Nge-Organic kodwa ne-Psychogenic Erectile Dysfunction. International Journal of Impotence Research . Novemba-Disemba 2015; 27 (6): 233-8. i-doi: 10.1038 / ijir.2015.25.
> IYunivesithi yaseNyakatho Carolina eKololi Hill School of Medicine. Abafazi kunye ne-Irritable Bowel Syndrome (IBS). Isikhungo se-UNC soMsebenzi we-GI & Motility Disorders.
> Sansone RA, iSansone LA. I-Irritable Bowel Syndrome: Ubudlelwane kunye nokuShatshazwa kwabantwana. Ukulungiswa kweeNzululwazi zeCliniki . 2015; 12 (5-6): 34-37.