Ngaba le mifuno inokunceda ukuthula ukukhala kwiindlebe zakho?
Ukuva ukukhala okungapheliyo okanye ukugqithisa ezindlebeni zakho xa kungekho sandi esingaphandle kwangoku kunokuphazamisa kwaye kwenza kube nzima ukuba ugxilise. Eyaziwa ngokuba yi-tinnitus, le meko kucatshangelwa ukuba ibangelwe kwiimeko ezahlukeneyo ezivela kwilahleko yokuvalelwa kwexesha elidala ukuya kwisitya segazi.
Ngabantu abanobuthakathaka obuncinane ukuya kwi-modem, i-extract of the ginkgo biloba amaqabunga ngamanye amaxesha anconywa njengoluhlobo lwendalo.
I-herb ye-antioxidant-ribft ehlala isetyenziselwa ukukhusela kwimicimbi yempilo enxulumene neminyaka, i-ginkgo kuthiwa yiphucula ukuhamba kwegazi ukuya kwingqondo.
Uphando lweGinkgo kunye neTinnitus: Ngaba lusebenza ngokwenene?
Nangona abanye abaxhasayo bathi i-ginkgo inokukunceda ukuphatha i-tinnitus (ingakumbi xa iphuma ngenxa yokungabi khona kwegazi), kuncinci inkxaso enzululwazi yebango.
Uphando olukhoyo luquka ingxelo ka-2013 epapashwe kwiDatabase yeCchrane yeeNkqubo eziPhononongo. Abaphandi baphakamise iimvavanyo zecilisi ezine ngaphambili ezipapashwe (kunye nabathathi-nxaxheba abangama-1.543) kwi-ginkgo kunye ne-tinnitus.
Ekuhlaziyweni kwabo, abaphandi baphetha ngelithi "ubungqina obuncitshiswayo abubonakalisi ukuba uGinkgo biloba usebenza ngetinitus xa esi sikhalazo sikhulu." Kwesinye sezifundo abaye bahlalutya, nangona kunjalo, ukunciphisa amancinci kodwa kubonakaliswe ngokuphawulekayo kwiimpawu ze-tinnit kubonakala kubantu ababenokugula kwesifo sengqondo okanye i- Alzheimer's disease .
Kuhlolisiso olupapashwe kwiNgxelo yangoku kwi-Otolaryngology kunye neNtloko kunye nokuPhepha kweNeck , abaphengululi baphetha ngokuthi uGingko biloba "unokuba nefuthe kwizigulane ezikhethiweyo" kwaye ukuba ukhetho lwezokwelapha "lufanele luqwalasele isizathu esibangelwa yiminitus nezinye iimpawu ezinxulumene nazo."
Iimiphumo zangaphandle
UGinkgo uyaziwa ngokuba wenza iziphumo ezinobungozi (kubandakanywa nesisu esisemgangathweni, intloko yesisu, isixakelo, ukuphendulwa kwemizimba kunye nokuqhawulwa).
Akukho nto iyaziwa malunga nokukhuselwa kwexesha elide okanye ukusetyenziswa rhoqo kwe-ginkgo, kwaye imifuno ibonakala idibana namanye amayeza.
I-Ginkgo iqulethe iqela elibizwa ngokuba yi-ginkgotoxin. Isakhiwo esifana ne-vitamin B6, kukho inkxalabo yokuba inokuvimbela umsebenzi we-vitamin B6. Ngokombiko weengxelo, ibhinqa lenze i- tonic clonic ingqungquthela emva kokuba idle ubuninzi beentlanzi ze-ginkgo kwaye ibe negalelo le-vitamin B6 egazini layo. (Emva kokonyango, okubandakanya imithi ye-vitamin B6, iimpawu zakhe zisonjululwa kwaye akukho kukhwela kwakhona.) Nangona i-ginkgotoxin ifumaneka kwixabiso elikhulu kwi-ginkgo nuts, ikhona nangamanani amancinci kumaqabunga.
I-Ginkgo yamacwecwe ekhutshwayo inokunyusa umngcipheko wokuphaphaza kunye nokulimala, kwaye inokuba yingozi xa ihlanganiswe neyeza zokulwa ne-antiticoagulant / antiplatelet. Akufanele kuthathwe ngaphambi okanye emva kokuhlinzwa okanye ngabafazi abakhulelweyo ngenxa yengozi yokuphuma kwamanzi. Abesetyhini nabantwana kufuneka baphephe i-ginkgo.
Ekubeni i-tinnitus ingabonakalisa ingxaki yezempilo (kubandakanywa uxinzelelo lwegazi oluphezulu, ukuxhamla, ukugula, okanye ukugula kwengqondo), kubalulekile ukubonisana nodokotela wakho ngokukhawuleza ukuba unokufumana iimpawu ze-tinnit kwaye uthethe naye ukuba ' ucinga ngokuthatha i-ginkgo.
Ukuphepha okanye ukulibaziseka unyango oluchanekileyo unyango kunye nokusebenzisa i-ginkgo ekunciphiseni iimpawu zakho kunokuba nemiphumo emibi yempilo.
Zininzi iimveliso ze-ginkgo ezithengiswa nge-tinnitus. Kubalulekile ukugcina engqondweni ukuba izongezo azikho mthethweni kwaye azihlolwanga ukhuseleko, kwaye ingozi ingaba mkhulu kunye nemveliso equkethe umxube wee-herbs. Kwezinye iimeko, imveliso ingahluka kwizinto ezibhalwe kwilebula. Okanye ingaqulethe izithako ezingachazwanga. Unokufumana amanye amathiphu ekusebenziseni izongezo apha .
Ngaphantsi
Ukuphila ngomsindo ophazamisayo kunokuba nzima, ingakumbi ukuba ingxolo nje kuphela.
Nangona i-ginkgo ingaba ngathi isisombululo esilula, kukho ubungqina obuncinane bokubonisa ukuba lunokunceda. Ingakumbi, inokunyusa umngcipheko wokuphuma kwamanzi, ngakumbi xa uthathwa ngamachiza aqhelekileyo okanye amaninzi.
Ukuba unomdla wokuyisebenzisa, qiniseka ukuthetha nodokotela wakho kuqala ukuba uqikelele ingozi kunye neenzuzo.
Imithombo:
> Hilton MP, i-Zimmermann EF, i-Hunt WT. Ginkgo biloba ngeennitus. I-Cochrane Database Syst Rev. 2013 uMatshi 28; (3): CD003852.
> Jang HS, Roh SY, Jeong EH, Kim BS, Sunwoo MK. I-Ginkgotoxin Yenza Ukukhupha Okubangelwa yi-Vitamin B6. I-Epilepiley Res. Ngomhla wama-31 Dec 31; 5 (2): 104-6.
> Seidman MD, uAssan SF. Iimbono zangoku: ulawulo lwe-tinnitus. I-Curr Opin i-Otolaryngol Intloko ye-Neck Surg. 2015 Oct; 23 (5): 376-81.
> Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onikwe ilayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.