Igama elithi "ubuhlungu be-somatic" lithetha ngathi luyinkimbinkimbi, kodwa mhlawumbi uyazi kakuhle. Ukuba unqumle isikhumba sakho, iintlungu ozifumanayo zibizwa ngokuba buhlungu buhlungu. Ufumana ubuhlungu be-somatic xa ulula i-muscle kude, sebenzisa umzimba ixesha elide, okanye uwele phantsi uze uzilimaze.
Yintoni Ubuhlungu BamaSomatic?
Intlungu yoSomatic yintlobo yeentlungu ze- nociceptive ezibizwa ngokuba ziintlungu zesikhumba, intlungu yesisu, okanye intlungu yomzimba.
Ngokungafani nobuhlungu be-visceral (olunye uhlobo lweentlungu zesantya ezivela kwizitho zangaphakathi), iintsholongwane ezibona ubuhlungu be-somatic zifumaneka kwesikhumba kunye nezicubu ezinzulu.
Ezi nzovo ezikhethekileyo, ezibizwa ngokuthi i- nociceptors , zithatha iimvakalelo ezinxulumene neqondo lokushisa, ukuxubha kunye nokuvuvukala kwesikhumba, izixube kunye nezihlunu - ngokuqinisekileyo naluphi na umonakalo onzima. Xa bebona uhlobo oluthile lomonakalo wesisu, i-nociceptors ke ithumela impembelelo kwingqondo, yindlela ozivakalelwa ngayo okanye uvakalelwa intlungu.
Intlungu yoSomatic ingaba yinto engathandabuzekiyo okanye inzulu.
Ubuhlungu Bama Somatic
Iintlungu ezivela phezulu zivela kwi-nociceptive receptors kwesikhumba kunye neembrane ezinamaqabunga . Ngokomzekelo, ukuba uyinqumle umlomo wakho, le ntlungu kuthiwa ubuhlungu obukhulu bentlungu. Intlungu ebuhlungu yintlungu yintlobo yintlobo yeentlungu ezenzekayo kunye nokulimala kwansuku zonke eziqhelekileyo kwaye zibonakala zibuhlungu, bubukhali, buvutha okanye buhlungu buhlungu.
Ubuhlungu obukhulu beSomatic
Ubuhlungu obukhulu besifo buvela kwizakhiwo ezinzulu ngaphakathi emzimbeni wakho, njengamalungu akho, amathambo, iintambo kunye nezihlunu.
Njengentlungu ye-visceral, ubuhlungu obukhulu bentlungu buhlala bubuhlungu kwaye buhlungu.
Ubuhlungu obukhulu be-somatic buya kuba nolwazi kwiindawo zendawo okanye ngokubanzi ngokuxhomekeke kwinqanaba lexinzelelo. Ngokomzekelo, ukuba uguqa idolo, intlungu oyifumanayo ihlala kwindawo yakho. Nangona kunjalo, ukuba uyaphula i-kneecap yakho (ebizwa ngokuba yi patella yakho) mhlawumbi uva ubunzima kuwo wonke umlenze wakho.
Unyango
Intlungu yoSomatic iphathwa ngeendlela ezahlukeneyo. Kuxhomekeke kubukhulu kunye nobukhulu bokulimala okanye ukulimala, kunye nomgangatho wentlungu umntu ajongayo. Ngokomzekelo, ukuba unesiphithiphithi kunokuba uphuke intlungu, unyango oluya kusetyenziswa.
Iimeko ezininzi ezincinci zesifo se-somatic zisabela kakuhle kumachiza anjenge-Tylenol (acetaminophen) okanye i- NSAID njenge-Aleve (naproxen) okanye i-Motrin (ibuprofen). Umehluko omkhulu phakathi kweTylenol kunye ne-NSAID kukuba iTylenol ayiniki miphumo echasayo. Ngoko, iTylenol ayiyi kunceda ekukhukhuleni okuhambelanayo. Oko kuthethwa, abanye abantu abakwazi ukuthatha i-NSAID ngenxa yeemeko zempilo phantsi kweembali zokuphuma kwegazi , isifo sesifo , okanye isifo senhliziyo.
Yingakho kubalulekile ukuhlala uqhagamshelana nogqirha wakho ngaphambi kokuba uthathe nawaphi na amayeza, nakwabo bafumanekayo kwi-counter-counter.
Xa ubuhlungu buhlungu okanye buhlungu buhlungu , i-muscle relaxants njengeClolofen okanye i-Flexeril (cyclobenzaprine) inokunika uncedo. I-opioids, okanye imithi efana ne-oxycodone kunye ne-hydrocodone, ibhetele kakhulu igcinwe intlungu enzima engaxhaswanga yiTylenol okanye i-NSAID kuphela. Nceda ugcine engqondweni ukuba i-opiods inomngcipheko omkhulu wokusetyenziswa kakubi kweziyobisi kunye nokuxhomekeka.
Yingakho ii-opioids zichazwe ngokukhawuleza ixesha elifutshane nje.
Ngokuxhomekeke kwintlungu, ugqirha wakho unokucebisa nezinye iindlela zokwelapha ezifana ne-hot pad okanye ipakthi ebandayo kwiindawo ezibuhlungu. Nokuba imisebenzi efana neyonyango, ukuxuba, okanye ukuphumla kunokunceda.
ILizwi
Iindaba ezilungileyo malunga nobuhlungu be-somatic kukuba ngokuqhelekileyo ziyafa emva kokulimala okanye ukuhlambalaza. Nangona kunjalo, ubuhlungu be-somatic obuhlala ixesha elide kunokuba kulindeleke (ngaphezu kweenyanga ezi-3) lunokuba buhlungu obungapheliyo , obufuna isicwangciso sonyango esingqongqo.
Umthombo:
I-Rosenquist RW, i-Vrooman BM. Isahluko 47. Ulawulo oluPhezulu loPhando. Ku: U-Morgan & Mikhail's Clinical Anesthesiology. 5. New York, NY: McGraw-Hill; 2013.