I-triglyceride ephakamileyo - ngakumbi xa ihlanganiswe ne-LDL ye-cholesterol ephezulu (eyaziwa ngokuba yi-"cholesterol" embi) - inokubeka engozini yokuba nesifo senhliziyo, kodwa yintoni na?
Triglycerides ichazwe
I-Triglyceride yintlobo yeoli, okanye i-lipid, ebangela ubuninzi beoli kwiidlo zethu. I-Triglycerides ibalulekile kuba inika umzimba amandla okufuneka usebenze imihla ngemihla.
Ukuba unokongezwa kwe- triglycerides emzimbeni, ngokuqhelekileyo ziya kugcinwa njengamafutha.
I-Triglycerides ingenziwa kwisibindi okanye idliwe ekudleni kwaye ixhamle emzimbeni ngokusebenzisa intliziyo encinci.
Ukongezelela, i-triglycerides ayifuni ukuya kwindawo eya kuyo emzimbeni wodwa. Bafakela kwiprotheyini baze babe yi-lipoprotein ebizwa ngokuba yi-chylomicron okanye i-lipoprotein ephantsi kakhulu (VLDL).
Ezi lipoprotein azinzima kakhulu, okanye zinzima. Ngoko ke, kunye neepoprotein (low-density lipoproteins) ( LDL ) eziphantsi, zibeka ingozi yokubangela isifo seentliziyo.
Yintoni Okufanele Iyenze Amanqanaba E-Triglyceride?
Amanqanaba aphakamileyo we-triglycerides nawo ayimingcipheko yesifo senhliziyo. Ngokutsho kweNational Heart, Lung, ne-Blood Institute:
- Amanqanaba e-Triglyceride kufuneka abe ngaphantsi kwe-150 mg / dL (1.69 mmol / L).
- Amanqanaba phakathi kwe-150 mg / dL (1.69 mmol / L) kunye no-199 mg / dL (2.25 mmol / L) zibhekwa njengezinga eliphezulu.
- Amanqanaba phakathi kuka-200-499 mg / dL (2.26-5.63 mmol / L) anqatshelwe phezulu.
- Amanqanaba angaphezu kwama-500 mg / dL (5.64 mmol / L) athathwa njengophakamileyo kakhulu.
Ubani Osemngciphekweni Wokufumana Amanqanaba Aphakamileyo E-Triglyceride?
Kukho izizathu eziphambili nezesekondari ze hypertriglyceridemia okanye amanqanaba aphezulu e-triglyceride . Izizathu eziphambili zibandakanya izifo ezahlukeneyo zofuzo ezichaphazela umthamo we-triglycerides kunye / okanye i-cholesterol.
Izizathu eziqhelekileyo ziqhelekile ngenxa yeoli eninzi kakhulu ekudleni okanye phantsi kweemeko eziza kubandakanya:
- Sikashukela
- Isifo se-Metabolic syndrome
- Ukunyanya
- Hypothyroidism
- Ukusetyenziswa ngokweqile kotywala
- Nefrotic syndrome
Ukuba kukho nayiphi na le mingcipheko ekhoyo, umboneleli wakho wezempilo uya kuncomeka ukuba ube nepiliti yepilid eyenziwa rhoqo (ngamnye okanye kwiminyaka emibili ngokuchasene neminyaka emihlanu).
Yintoni Enokuthi Yenzeke Ukuba Amanqanaba E-Triglyceride Aphezulu?
Ukuba amanqanaba aphezulu e-triglyceride angakubeka engozini yokugula kwesifo senhliziyo. Nangona kunjalo, eli qiniso alizange liboniswe kuphela.
Xa amanqanaba e-triglyceride aphezulu, amaninzi amaninzi, amanqanaba e-LDL aya phezulu. Amanqanaba aphakamileyo e-LDL ayingxaki ebalulekileyo yesifo senhliziyo. Nangona kunjalo, akukaqinisekanga ngokupheleleyo ukuba amanqanaba aphezulu e-triglyceride kuphela akwazi ukuvelisa izifo zempilo.
Nangona kukho izifundo ezithile eziye zatsho ukuba i-triglycerides ephezulu yodwa ayiyiyo ingozi eyimfuneko yentsholongwane yesifo senhliziyo, kukho ezinye izifundo eziye zabonisa ukuba i-triglycerides yedwa, kunye nezinga eliqhelekileyo le-LDL kunye ne-HDL, inokubangela ukuphuhliswa kwe-coronary heart disease .
Amanqanaba aphakamileyo aphezulu ayenziwa njani?
Nangona isigqibo esisekhona nokuba ngaba amazinga aphezulu e-triglyceride kuphela angabangela isifo senhliziyo, kubalulekile ukuba ubuyiselwe kumanqanaba abo aqhelekileyo.
Amanqanaba aphezulu e-triglyceride athatyathwa okokuqala nge-fat-fat, low-carbohydrate yokutya kunye nokuguqulwa kokuphila . Xa oku kungasebenzi, umniki-nkonzo wakho wezempilo unokufuna ukuncedisa amayeza ukuze ancede ukunciphisa amanqanaba akho e-triglyceride.
> Imithombo:
> INgxelo yesithathu yeNkqubo yeMfundo yeSizwe yeCholesterol (NCEP) IPhaneli yoLwazi kwiNgcaciso, kuVavanyo kunye nokuPhathwa kweGazi ephezulu ye-Cholesterol kwiBantu abadala.
> Iqela lokuQinisekisa iNtliziyo yokuBambisana. Uvavanyo lwe-MRC / BHF lokukhusela intliziyo ye-cholesterol ehlahlayo kunye ne-simvastatin kuma-20,536 abantu abasengozini enkulu. Lancet 2002; 360: 7-22
> Pejic RN, Lee DT. Hypertriglyceridemia. J I iBhodi Fam Med . 2006; 19 (3): 310-316