Iimpawu ezimangalisayo ezifanayo
Ekuqalekeni, kubonakala kungenangqondo ukubonisa ukuba isifo esingapheliyo sokugula (i-CFS okanye i- ME / CFS ) inokudibaniswa kwi-narcolepsy. Ngokwengxenye, nangona kunjalo, kungenxa yokuba i-narcolepsy ingathi ingaqondakali kakuhle njenge-ME / CFS. Uninzi lwethu luyazi nje into esiyibonayo kwiimidiya ezidumileyo, apho i-narcoleptics ihlala idonsa ngexesha elifanelekileyo. Kuninzi kunoko, kwaye ukhangele ngakumbi, ngakumbi kubonakala kujwayelene.
Ndiza kukunika uluhlu lweempawu - khangela ukuba unokukwazi ukuba yeyiphi imeko abahamba nayo:
- Ubuthongo obuninzi obusemini obungakhange bukhulule ngokuphumla
- ILizwi lithengisa
- Amadolo
- Ukulibala izinto ozenzayo
- Ukungakwazi ukugqiba isigwebo
Ucinga ukuba yintoni na? Impendulo yile: zombini .
Ndiye ndijongene neempawu zengqungquthela kwangoko, kuquka ezi ngasentla kunye nabanye abaninzi abangabonakaliyo kwi-ME / CFS. (Ndiyakholelwa ukuba inokudibaniswa nokunyamezeliswa kwe-gluten , kwaye nangona kukho iingcamango malunga nokuba akukho nanye ibonakaliswe.) Ekuqaleni, ndandisoyika ukuba ndiza kuphuhlisa i-ME / CFS, kodwa ke ndafumana iimpawu ezingazange zifane.
Njengoko ndafunda okungakumbi malunga neengqungquthela, ndaqaphela ukuba kulula kangakanani ukuba ugqirha ukuphosakela nge-ME / CFS kunye nakwezinye izinto - ngokukodwa kuba singenayo yonke indawo, iimvavanyo zokuxilongwa ngokubanzi kwi-ME / CFS . Oogqirha abambalwa kunye neengcali zonyango bajonge kwiinkcukacha ezinokuthi zidibaniselwano phakathi kweemeko zesigxina kunye neengxaki ze-neurological, eziquka zombini i-ME / CFS kunye ne- fibromyalgia (i-FMS).
Abanye abaphandi bancomele ukuba balawule ngaphandle kweengxowa zamanzi ngaphambi kokuba bafumane i-ME / CFS, kodwa ayizange ibe yinto eqhelekileyo.
Oku kwandula ukuba ndikholelwe ukuba le miqathango ifanele ikwazi ukufumana izifundo zokulala , zombini ukunceda ukuxilongwa kunye nokukhokela unyango lwethu. Ndiza kucacisa kwezinye izizathu ngeli xesha elizayo.
Okwangoku, nolu luhlu lwezinye iimpawu zengxondorha ndiyathemba ukuba uza kuziqonda:
- I-Cataplexy: Ukulahlekelwa ngokukhawuleza kwetayilini , ngamanye amaxesha kubangelwa yimvakalelo enzulu. Ingakhokelela ekubuthathaka, ukuwa, kunye nokukhubazeka kwexeshana.
- Ukukhubazeka kokulala: Ixesha elifutshane lokukwazi ukuhamba okanye ukuthetha nangona ulala okanye uvuka.
- I-Hypnogogic Hallucinations: Ukuva, ukubona okanye ukuziva izinto ezingekho apho uqala ukulala.
Ukuhlaselwa kokulala esikudibanisa ne-narcolepsy akukwenzeka kubantu bonke. Njengoko i-FMS kunye ne-ME / CFS, akubona bonke abantu abaneenqanawa ezinesifo esifanayo okanye abanalo kwizinga elifanayo.
Ukuba ucinga ukuba unokwenza iinqanawa, zinyusa kunye nodokotela wakho.