Ukuba unesifo esibuhlungu, kufuneka uxelele ugqirha ukuba u-LGBT? Isigqibo seNkundla ephakamileyo yakutshanje malunga nomtshato wesini somtshato uye wanyusa ukhetho lwamaqabane kubantu abaninzi. Kodwa, kungakhathaliseki ukuba uthini isigqibo sokuba ngaba uya kutshata okanye uya kukwatshata, unokuba uzibuze ukuba ungakanani udokotela wakho kufuneka awazi malunga nolwabelana ngesondo kunye nolwabelana ngesini kunye nawe ungumlingani wesini, isini lesini, isini okanye u-transgender.
Ngamanye amaxesha lolu hlobo lwazi luncedo kwiinkathalo zonyango lwakho, ukubonelela ngempilo yakho, ngubani onika imvume yokufumana ulwazi lwakho lwezonyango okanye oya kukhetha njengomntu ochaphazelekayo oqhagamshelana naye. Kodwa ngamanye amaxesha unokufuna ukuba ugqirha akhathalele wena ukuze azi ngokubanzi ngawe ukuze ungaziva 'ufihlile.'
Kodwa, njengabantu abaninzi osebenzisana nabo, unokuzibuza ukuba ngaba le nkcazelo ingaba yinto engaphandle okanye ukuba mhlawumbi inokuba nzima ukusebenzisana nodokotela kunye nesigulane ngokungenasidingo. Nazi izikhokelo zento ugqirha wakho adinga ukuyazi malunga nokuqhelana ngesondo kunye nobuni bakho.
Unyango
* Ukuba uyingqingili
Kukho izimbalwa zigulo ezithandwa kakhulu phakathi kwamadoda angama-gay kunye nokushaywa kwesisu akuyona enye yazo. Kodwa ugqirha wakho uchaza imeko yakho yezobugqirha ngokusekelwe kwiimpawu zakho, uvavanyo lwakho lomzimba, kunye neemvavanyo zakho zokuxilonga-kungakhathaliseki ukuba iinkcukacha zibonisa ukuba unakho kakhulu okanye akunakwenzeka ukuba ube nesigulo esekelwe kwisicatshulwa ngokwesini.
Xa kuziwa kuluhlu lwakho kunye nocwangciso lwenyango, ungumntu kwaye ugqirha wakho akayi kukuhlamba 'uluhlu okanye ukuxilonga ngokusekelwe kubemi bakho.
Ngoko ke, akuchaphazeli ukuhlolwa kwakho kwezokwelapha kunye nesicwangciso sonyango nokuba awukhethi ukuba uxoxe ngokuqhelana nesondo sakho kunye nogqirha wakho.
* Ukuba ungumlingani wesini
Ukuba uyingqingili, akukho ntlukwano kwiprofayili yakho yezempilo xa kuziwa ngesifo. Umzekelo kuphela apho ulwalamano lwakho lwesondo luya kuba luncedo xa lufika kwizicwangciso zokukhulelwa.
Ingaba okanye ungafuni ukuxoxa ngokuqhelana nesondo sakho kunye nogqirha wakho uphelele ngokupheleleyo kwaye akukho mpembelelo kwiinketho zakho zokuxilonga okanye unyango.
* Ukuba ulwabelana ngesondo
Kukho nje uhlobo oluthile lwamanani olwahlukileyo olubhekiselele kwimpilo yobomi bentlobo xa kuthelekiswa nabemi besondo. Ngoko ke, ngaphandle kokukhathazeka okubandezelekayo, ukuxhatshazwa kwakho ngokwesondo akuyona imithi efanelekileyo, ngokukodwa ngenxa yesifo.
Unokufuna ukukhankanya ukhetho lwakho lwezesondo ugqirha okanye amanye amalungu eqela lezononophelo lwezempilo, kodwa ukuba awufuni ukuxubusha, ayinayo impembelelo kwimpilo yakho.
* Ukuba unxaxha
Kwimeko, udokotela wakho kufuneka azi. Kukho umahluko omkhulu phakathi kwamadoda nabasetyhini xa kufikelele kwimeko yokuba ezininzi zonyango kunye nendlela ezo zigulo zibonakalisa ngayo. Ukongezelela, ukuba uthatha nawuphi na unyango lwe-hormone, umngcipheko wezinye izifo unokuchaphazeleka. Yaye nayiphi na inyango echaphazelekayo echaphazelekayo inokusebenzisana neminye imiyalelo.
Ngoko ke, isicwangciso sakho seyeza kufuneka siqulunqwe ngokubhekiselele kuyo yonke into oyithathayo rhoqo-nangona i-hormone ye-hormone formulation you can get without a prescription.
Nangona kunjalo, ukuba uyaphambana, akukho mfuneko yokuba uchaze ukukhetha kwakho ngokwesondo kwiqela lakho lonakekelo lwempilo ngaphandle kokuba ufuna.
Umgangatho wakho wezeMpilo
Xa kuziwa kwiinkonzo zakho zokunakekelwa kwezempilo nokuba ngaba udibeneyo phantsi kwesicwangciso somlingane wakho, ugqirha wakho kunye nabantu abazinyamekelayo ngempilo yakho banakho ukufikelela ngokupheleleyo kuloo nkcazelo kodwa bajonge ukuba bajonge.
Kwinqaku elongezelelweyo, ukuba uyitshintshile igama lakho, kubalulekile ukucacisa oku kunye neofisi yakho yokugqirha ukuqinisekisa ukufaneleka okusemgangathweni kwempilo yakho kunye neirekhodi zonyango.
Iinkcukacha Zakho Ezixakekileyo
Uya kufunwa ukuba unikezele umnxibelelwano ongxamisekileyo xa ubhalisela ukunakekelwa kwezonyango ezingxamisekileyo, xa unakho unomsebenzi ophuthumayo apho umntu kufuneka adiswe okanye kufuneka enze izigqibo zonyango egameni lakho. Udokotela wakho akanakwenzeka ukuba akhangele le ngcaciso ngaphandle kokuba kukho imeko engxamisekileyo. Ukuba iqela lakho lokunakekelwa kwempilo lifuna ukufowunela umnxeba wakho wexakeka, ilungu leqela lakho lononophelo lwempilo liza kuthetha noqhagamshelwano lwakho oluchongiweyo ukuchaza imeko engxamisekileyo. Kwiimeko ezinjalo, abaqeqeshi bempilo bayagxininisa kwiimeko zonyango, kwaye kungekhona ukwenza izigwebo zabo.
Yintoni omele uyixelele ugqirha wakho?
Uninzi lwabantu bathanda ukuthetha kunye noogqirha babo malunga nobomi bentsapho, umsebenzi kunye nezinto zokuzilibazisa. Akufanele ukhathazeke ukuba ugqirha uya kukunika ngaphantsi kokunyamekela ngokufanelekileyo ukuba akanalo nembono efanayo nawe. Oogqirha baqeqeshiwe kwaye bafuneka ukuba banikele ngononophelo olungcono kunabo bonke kwizigulane kungakhathaliseki ukuba bafana njani okanye bahluke njani isigulane kunye nokuphila kwezonyango okanye iinkolelo zivela komnye.
Kwaye, nangona ugqirha wakho echazwe ngcamango ngabantu abaliphi na iqela, kunokwenzeka ukuba ugqirha wakho unokumangalisa ngokusebenzisana kwakho- ngokuba oogqirha bahlala befunda kuzo zonke izigulane.
Imithombo:
Impendulo ye-Human papillomavirus eyi-16 eyi-T-cell kunye nokunyanzeliswa ngokuzenzekelayo kwezilonda ze-intraepithelial ze-high-grade squamous intraepithelial, Tong WW, uMalusi K, Garland S, Meagher A, Templeton DJ, Fairley CK, Jin F, Poynten IM, Zaunders J, Hillman RJ , IGrulich AE, uKelleher AD, uCarr A; UFundo lweNqande yeCataltic Cancer (SPANC), i-Journal of Infectious Diseases, ngoFebruwari 2015
Imingcipheko yeengcambu zokuzala kunye neentliziyo phakathi kwama-lesbians asebekhulile, i-Zaritsky E, i-Dibble SL, Ingxelo yezempilo yabasetyhini, ngoJanuwari 2010
Imiba yengozi yomdlavuza we-ovari: i-lesbian kunye nabesifazana abasetyhini, iDibble SL, uRoberts SA, uRobertson PA, uPaul SM, iForum ye-Oncology Nursing, uJanuwari-Februwari 2002, /