Ingaba isandla sakho sibuhlungu kwaye sinzima? Ngaba ivuvuka? Le miqondiso yokuba unayo i-osteoarthritis yesandla. I-Osteoarthritis inokuchaphazela amajoyina kunoma yiphina inxalenye yomzimba, kuquka nesandla. Ukuxilongwa kwangaphambili kunye nonyango kunceda abantu abane-osteoarthritis ukulawula iimpawu zabo.
Izizathu
I-Osteoarthritis isifo esihlanganyelweyo. I-cartilage , iisisu ezinzima kodwa eziguquguqukayo ezibandakanya iziphelo zamathambo ezenza umdibaniso, zithwala kancane kancane nge-osteoarthritis.
Yilo uhlobo lwesifo kodwa yintoni ebangela i-osteoarthritis yesandla ngokukodwa?
Ukulimala kwiseli, nokuba ingaba i- sprains okanye i- fractures , utshintshe isisu sekhanda. Ukulimala kungonakalisa i-articular cartilage (uhlobo lwe-cartilage ekhoyo kumalungu). Xa kunobungozi obukhulu, i-cartilage inokukhutshwa kwithambo.
Naluphi na ukulimala okubangela ukunyakaza okungaqhelekanga, kukho uxinzelelo olusisiseko kwi-carticlage ye-articular. Ngokuhamba kwexesha, utshintsho kwi-mechanics edibeneyo lubangela umonakalo onokubangela ukuba i-osteoarthritis yesandla.
Ukuxilongwa
Ukuxilongwa kwe-osteoarthritis yesiqalo kuqala ngembali yakho yezokwelapha kunye nenkcazelo yakho yeempawu zakho. Ingcaciso ebaluleke kakhulu ukuyixelela ugqirha wakho kukuchazwa kokulimala kwangaphambili okubandakanya isandla.
Ugqirha wakho uza kwenza uvavanyo lwangaphakathi lwesandla sakho ukuze ubone indlela i-arm yakho ehamba ngayo, nokuba ingaba ulungelelwaniso oluqhelekileyo kunye nalapho intlungu ikhona khona.
Mhlawumbi uzothunyelwa i- x-ray ukuze uhlole umonakalo odibeneyo, ngoko ugqirha wakho angakwazi ukulinganisa ukuba iyanda kakhulu ngexesha.
Ukuba uvavanyo lwegazi luyalelwe, lwenziwa ukwenzela ukulawula ezinye iintlobo ze-arthritis. Oku kuya kwenziwa ukuba kukho nayiphi na into engaqinisekanga malunga nokuxilonga okanye uhlobo lwesifo samathambo.
Iimpawu
Njengalo naluphi na umxube ochaphazelekayo yi-osteoarthritis, uphawu oluphambili oluhambelana nesandla se-osteoarthritis lubuhlungu. Kwimigangatho yokuqala ye-osteoarthritis, intlungu iziswa ngumsebenzi. Ngokuqhelekileyo, ngelixa lenza lo msebenzi, intlungu iyancipha. Xa umsebenzi sele ugqityiwe, intlungu kunye nokuqina kunyuke kwakhona.
Ngaphandle kweentlungu, ezinye iimpawu ezihambelana ne-ostoarthritis yesandla ziquka:
- ukuvuvukala kwesandla
- i-fluid ejikelezileyo
- i-crepitus ( ukukhahlaza ) xa isalathisi sishukunyiswa
- ubunzima kunye nobuncinci bokuhamba
Unyango
Ngokuqhelekileyo, iindlela zokunyanga zonyango ziyalingwa kuqala, kwaye utyando lubonwa njengendlela yokugqibela yonyango kulabo abangafumani impendulo eyanelisayo. Iinjongo zonyango lwe-osteoarthritis zikulungiselela intlungu kunye nokuphucula umsebenzi ohlangeneyo. Izinyango zokwelapha ziquka:
- izidakamizwa ezichasayo ezingabhubhisiyo (i-NSAID)
- i-cortisone injection
- bushushu
- kuphumla
- uhlahlo lweengqungquthela
- unyango / umzimba
- unyango lo msebenzi
- ukuxhaswa okanye inkxaso yesandla
Izinketho zokuphanda ziquka ukuhlanganiswa kwesandla kunye nokubuyiswa kwesandla. Bobabini bahle kakhulu ekuphumuleni intlungu kodwa nge-fusion akukho ncinane okanye akukho ntshukumo esisele kwisandla. Ukuqukuda kwenkosi kubandakanya amathambo angama-12 okanye ama-13 afanele ahlangane kunye. Ugqirha wakho uya kukunceda ukuba unqume ukuba ngaba ungumviwa kwiinkqubo kwaye, ngokuqwalasela umsebenzi wakho kunye nendlela yokuphila, okungcono kuwe.
Umthombo:
I-Osteoarthritis ye-Wrist Joint. IOrgogate. Julayi 28, 2006.