Ukuhlanjwa kwesandla esifanelekileyo kukuKhusela kwakho
Iintsholongwane, iibhaktheriya, iifungulu kunye nama-parasites zisasazeka kumntu ukuya kumntu, ngezinye izihlandlo zibangele izifo njengoko zihamba kwaye ziphuma emzimbeni wabantu ngeendlela ezahlukeneyo. Xa eso sifo sisasazeka ngomzila we-fecal-oral, ithetha ukuba imfucu ecocekileyo evela kumntu osulelekileyo iphathwa ngandlela-thile komnye umntu.
Ngezizathu ezicacileyo, oku kuphantse ukuba kwenzeke ngamabomu.
Ngokuqhelekileyo, imeko iyenzeka xa umntu osulelekileyo enokulibala ukuhlamba izandla zakhe emva kokusebenzisa indlu yangasese. Nantoni na ayithinta emva koko ingahlambulukiswa neentsholongwane ezincinci abanye abantu abangadibana nazo.
Khawucinge nje, umzekelo, umntu osuleleke ngesifo esidluliselwa kwisifo se-fecal usebenzisa umjelo wokuhlamba aze avule umnyango wokuphumula. Umjikelo uphelele xa omnye umntu ehamba kunye, uthinte loo nto yokuhlambalaza, kwaye ngokukhawuleza uyabetha kwi-fingernail. I- microbe iye yasasaza komnye umntu ngeendlela zomlomo.
Ziziphi iindawo eziqhelekileyo eziqhelekileyo zokudluliselwa kweMicrosoft-Oral Microbe Transmission?
Abasebenzi bokutya kufuneka bakhuthele ngakumbi ngokuhlanjululwa kweso sizathu ngenxa yokuba basesikweni sokusasazeka ngokulula ngesifo somlomo ngokutya abalungiselela nabani na abadlayo. Kwiimeko ezininzi zokuphazamiseka kokugula, ukuhlanjululwa kwesandla esincinci kukungena.
Nangona ukuhlanjwa kwesandla esilungileyo kuyimbangela enkulu yokungcoliswa komlomo, kukho ezinye izinto ezibalulekileyo ngokulinganayo. Nazi ezinye iindlela zokusebenzisa izilwanyana ezisetyenziselwa ukuhambisa izifo:
- Amanzi okusela ahlambulukile ngamanzi amaninzi.
- Ukutya i-shellfish (njengama-oyster kunye nama-clams) avunyiwe kumanzi angcolileyo.
- Ukutya iziqhamo eziluhlaza okanye imifuno ehlanjwe ngamanzi angcolileyo.
- Umsebenzi wesondo ovumela ukuba uqhagamshelane ngqo nomlomo okanye unxibelelwano olungathanga ngqo (uchukumisa umlomo kwinto ethintele i-anus).
- Amachibi okubhukuda awanasiswanga ngokufanelekileyo.
Ngaba i-Viral Hepatitis i-Fecal-Oral Disease?
Kukho ezininzi iindiza ezingadluliselwa ngeendlela zomlomo, ezibandakanya ezimbini ze-hepatitis: i- hepatitis A kunye ne- hepatitis E. Ezinye iindiza ze- hepatotropic zisasazeka ngoqhagamshelwano ngqo kunye negazi elisulelekileyo, njengokwabelana ngeesaliti ezisetyenziswayo, umbane wamanzi okanye ngokubeletha.
Ngaba Ndiyakwazi Ukuthintela Ukusasazeka Kwezifo Ngendlela YaseFecal-Oral?
Ewe. Ukuhlamba izandla kakuhle kuyindlela ephumelelayo yokuphula umjikelezo womlomo. Ezinye izixhobo ezibalulekileyo zokuthintela ukusasazeka kwezifo ngokudluliselwa komlomo nge-fecal ziquka:
- Ukusebenzisa ii-sanitizers zangasese xa zithatha isepha kunye namanzi.
- Ukusebenzisa iindlela zokuphepha zokutya nokuphepha.
- Ukuphepha ukungena kwamanzi kumachibi okanye kwiminye imithombo engaphephekiyo.
- Ukusebenzisa ityhuse elahlayo.
- Ukucoca okanye ukutshabalalisa i-disinfacting echaphazelekayo, ezinokutheleleka ezinjengeenkonkcobo, iibhocet, izilawuli ezikude, njl njl.
Imithombo:
Amacandelo okuLawula nokuKhuselwa kwezifo. (Disemba 2016). I-Viral Hepatitis.
Dienstag, JL. I-Hepatitis enobuGciwane. Ku: AS Fauci, E Braunwald, DL Kasper, SL Hauser, DL Longo, JL Jameson, J Loscaizo (eds), i -Principals of Medicine Internal , 17e. ENew York, kuMcGraw-Hill, ngo-2008.
Sjogren, MH. I-Hepatitis A. Ku: M Feldman, uLS Friedman, uLJ Brandt (eds), izifo zesisu kunye nezifo zesifo , 8e. Philadelphia, Elsevier, 2006. 1639.