Ngenxa yokuba ungumntu ongatshatanga okanye umfazi ongatshatanga, akuthethi ukuba ngamanye amaxesha ufuna ukulala ngesondo. Oko kuthetha ukuba umxholo wobomi obusuku obubodwa ungabonakala bukhangeleka. Ingxaki, ewe, kukuba ukulala ngokwesondo kuhamba kunye nenani lezingozi. Enye yale mngcipheko yinto enokwenzeka ukuba unokwenza i- STD .
Awukwazi ukuxelela umntu ophethe i-STD ngokubakhangela, ukuhlola ucoceko lwabo, okanye ukwazi ukuba ngabahlobo babo bani.
Ukuba ukhathazeke ngempilo yakho yesondo, kuya kufuneka ube nesibindi kwaye usebenze. Indlela yodwa yokwenza ukukhetha ngokufanelekileyo malunga nokuba umntu ungumlingani ofanelekileyo ekuhlanganisweni kwakho okungaqhelekanga kukuzibandakanya kwingxoxo engekho yintetho.
Yenza Yakho I-NIght Stand Safe
Ukuba ufuna ukuhlala ubusuku obukhuselekileyo:
- Yiba noxanduva lwakho lwempilo yesondo ngokubhekisele kwi- screening ye-STD rhoqo. Emva koko unokwenza phambili malunga nokuxoxa ngesimo sakho se-STD kunye naluphi na umlingani wesini esingaqhelekanga.
- Buza ukuma kwakho ubusuku bobusuku xa begqitywa ngokugqibela kwi-STD, kwaye zeziphi iziphumo zabo zokuvavanya.
- Xoxa ngawaphi amaninzi amaqabane olwabelana ngesondo oye wawafumana ukususela kwiimvavanyo zokugqibela zokuhlola. Kufuneka uxoxe nokuba ngaba uhlala ulala ngesondo ekhuselekileyo.
- Buza malunga naluphi na uhlobo lokuziphatha okusemngciphekweni umlingane wakho oye wayenayo, njengobunqunu obungasakhuselekanga okanye ukusetyenziswa kweziyobisi, kwaye uxoxe nawe.
- Zisoloko uziqhelana ngesondo ngokukhuselekileyo, kubandakanya isondo somlomo okhuselekileyo Oku akuyinto omele uyenze nje kunye nabalingani bezesondo ezingaqhelekanga. Kufuneka ukhuseleke kuwo wonke umntu.
- Xa ukhetha umlingane ubusuku bobusuku, khetha umntu obeka ixabiso eliphezulu kwizesondo ezikhuselekileyo kwaye uthi bahlala bezenza ngokwabo.
- Sebenzisa ulwazi olufundileyo ukwenza ukhetho olunolwazi malunga nokuba ufuna ukulala nomntu. Emva koko qonda ukuba kunokuhlala kusekho iingozi ezibandakanyekayo ukuba akukho mntu uyazi.
Inyaniso kukuba bonke abantu besondo baneengozi. Le mngcipheko unokuncitshiswa, kodwa, ngokukodwa kwimeko yokulala ngokwesondo, ayinakuphetshwa. Nangona ukulandela le mithetho akuyi kubakho ubusuku bakho obukhuselekileyo, ukwenza oko kuya kuyenza ibe yokhuseleko. Ukuba akukho nto, uya kuba nolwazi ngakumbi ngomngcipheko.
Ekugqibeleni, ngamnye umntu kufuneka enze isigqibo sakhe malunga naziphi iingozi abazikhethayo ukuziveza. Kuphela xa uvuma ingozi ebalulekileyo yobusuku obunye-kuquka ukukhulelwa, ii-STD, kunye nokuhlaselwa-ngaba ungaqala ngokuchanekileyo ukuba unqume ukuba ngaba, kwaye njani, ufuna ukujamelana nabo. Njengomntu ongatshatanga, okanye umfazi ongatshatanga, umvuzo wokulala ngokwesondo ungasifaneleka umngcipheko, kodwa ukungabi nolwazi akusiyo indlela yokulala ngesondo.