Njengoko uluntu lukhula, kunomdla omkhulu wokugcina ingqondo iphilile kwaye iyasebenza. Ubungqingili bobuchopho "bokusebenza" njengeLumosity, Cognifit, Fit Brains, kunye noNewNonon banceda ukunyusa ishishini elikhulayo.
Ngaba ezo ngqondo ziyakubaluleka? Okanye ngaba iinkampani zithatha nje ukutshala imali ekhethekileyo "yomdlalo wengqondo" ngokusebenzisa abantu ukwesaba ukugula komzimba njengoko bekhula?
Uphando lweeMidlalo zeBongo
Ngokuqinisekileyo, kukho uphando olubonisa ukuphuculwa kwengqondo ngenxa yezinye zezi khompyutha. Uninzi lwale phando lwenziwe kwizigulane ezinokulimala kongqondo (TBI) okanye ukushaywa komzimba , apho kulindeleke ukuba kuphinde kufikeleleke. Ibali lingase lihluke kwiimeko eziqhubekayo ezibangelwa yi-neurodegeneneral disease ezifana ne-Alzheimer's disease. Kulezi zifo, kunokusilimaza ngokukhawuleza, esi sifo siqhubeka siba nzima.
Kwakhona kubalulekile ukwazi ngokuthe ngqo ukuba zezi zifundo zilingani. Amanqaku kule midlalo athambe ukuphucula ngexesha. Yintoni engacaciswanga, nangona kunjalo, ukuba ngaba iziphumo zidluliselwa kulo lonke ubomi. Ngaba sinceda ingqondo ihlale isempilweni kwimpilo yemihla ngemihla, okanye ngaba nje siqeqesha ubulumko ukuba buhle kwimidlalo yekhompyutha?
Ezinye izifundo zibonisa ukuphuculwa kude kwikhompyutheni ukujonga kakuhle. Uphononongo olulodwa, ukuphuculwa kweMemori kunye nokufundiswa kwePlasti-based Adaptive Cognitive Training (IMPACT), kucetyiswa ukuba abantu abasebenzisa iikhompyutheni zabo babeziphendule ngokukhawuleza kunabo babesandula iiDVD zemfundo.
Nangona kunjalo, njengoko esi sifundo sasixhaswa ngemali yenkampani efanayo eyenza imali ikhuphe ezi ntlobo zeekhompyutheni, kukho ukuxeka.
Kwakhona kaninzi ngokucacileyo ukuba le midlalo yekhompyuter ingaxhathisa njani kwezinye izinto. Ngaba le midlalo yayiza kuqhathaniswa njani neepuzzles crossword okanye i-Sudoku? Kukho ubungqina obubungqina bokuthi ukuhlala ngokusebenzayo kunciphisa umngcipheko wokukhubazeka kwengqondo.
Uhlobo oluthile lomsebenzi wokuqaphela, nangona kunjalo, akunakucingela.
Iphaneli yeengcali ezivela kwiSizwe soPhezulu ekuguga iye yathi akukho nto yaneleyo yedata ephezulu yokugqiba ukuba iinkqubo zoqeqesho zeekhompyutha zikunceda ukuphucula iimpawu zesifo se- Alzheimer okanye ukugula komqondo. Mhlawumbi into ebaluleke kakhulu kukuqinisekisa ukuba okwenzayo kuyonwabile ngokwaneleyo ukuba uyaqhubeka uyenza rhoqo. Kusenokwenzeka ukuba kubalulekile ukuba uzitshintshe ngokugqithiseleyo ngaphaya kwezinga lakho lokuthuthuzela, kungathi kulungile ukuba uhlawule intliziyo yakho kancane xa usebenzisa.
Imibuzo Yokuzibuza
Ukuba ucinga ukuthenga inkqubo yekhompyutheni yoqeqesho lweengqondo, kunokunceda ukubuza imibuzo kuqala. Enye yale mibuzo ingabandakanya oku kulandelayo:
Ingaba uphando malunga nomveliso lwenziwe ngabaphandi beyunivesithi okanye ngaba bonke abaphandi bahlawulwa yinkampani?
Ngaba ukuhlolwa kweeklinikhi kwenziwa ntoni ngokuthelekisa inkqubo kwezinye izinto?
Ngaba iziphumo zidluliselwa kwilizwe lenene, okanye nje ikhompyutha?
Ingaba inkqubo ifundwe kubantu abaneengxaki ezithile?
Ingaba le nkqubo ifundwe ngabantu bakho, ubuhlanga kunye nesini?
Kungenzeka ukuba kusenjenje ukuthetha ngokuzithemba kakhulu ukuba le midlalo iyakunceda ekudemeni kwengqondo, nangona ngokuqinisekileyo kukho ubungqina obukhulu kunye neengqinisiso kuloo nto.
Abantu bafanele bahlale ngengqondo, entlalweni kunye nangokwenyama xa sisebenza. Icandelo lokuhlala ngengqondo xa sisakhula sicinga ngokucokisekileyo ngemveliso emitsha ekhangelwe kuwe.
Imithombo:
I-Balleteros S, i-Prieto A, i-Mayas J, i-Toril P, i-Pita C, i-Ponce de Leon, i-Reales J, i-Waterworth J, ukuqeqeshwa koBongo kunye nemidlalo ye-video engekho yonyango iphakamisa iinkalo zokuqaphela abantu abadala: i-trial Aging Neurosci ye-Front Aging ne-2014. 6, 277.
I-Daviglus ML, i-Plassman BL, i-Pirzada A, i-Bell CC, i-Bowen PE, iBurke JR, i-Connolly ES Jr, i-Dunbar-uJames JM, i-Granieri EC, uMcgarry K, i-Patel D, i-Trevisan M, i-Williams JW Jr. izifo: isimo sesayensi. Arch Neurol. 2011 Sep; 68 (9): 1185-90. Epub 2011 Meyi 9. Ukuhlaziywa
U-Glenn E. Smith PhD, uPatricia Housen PhD, uKristine Yaffe MD, uRonald Ruff PhD, uRobert F. Kennison PhD, uHenry W. Mahncke PhD, u-Elizabeth M. Zelinski PhD. Inkqubo yoQeqesho lweCognitive ngokusekelwe kwiMigaqo yeBlue Plasticity: Iziphumo ezivela kuPhuculo lweNkumbulo kunye noPhulo lweCapitalitive Adaptive Training Cognitive Training (IMPACT). Umbhalo we-American Geriatrics Society. Umqulu 57, Isiqendu 4, iphepha 594-603, ngo-Ephreli 2009.