Kutheni uhlambalaza kunye neendlela zokunuka kumnandi
Wonke umntu ufumana iphunga lomzimba. Iphunga lomzimba, elibizwa ngokuthi i- bromhidrosis , liyinxalenye evamile yoluntu. Kodwa ihlazo ngokwenza ukuba ufuna ukulahla.
Kutheni Kuthuthuzela Ukunyuka?
Ukuqhawula ngokwayo akunakho ukuvumba. Isiqhamo somzimba empeleni siyiphutha leebhaktheriya ezihlala kwiindawo ezikhukhulayo zomzimba wakho.
Iibhaktheriya zikhula kwimimandla enomanzi, njengeempondo zakho.
Xa ufungela, iibhaktheriya zaphula ezinye iiprotheni kwi-sweat zibe zi-acids. Ngoko, akuyiyo ibhaktheriya ephosa. Yinto eyenziwa ngumkhiqizo webhaktheriya ephula isithukuthezi.
Iingqungquthela ezijongene neCandelo elibi
Iibhaktheriya azinjalo kuphela abaphulaphuli abanobubi. Kwakhona kuxhomekeke ekubeni yiyiphi i-glands ekhukhulayo eyenza ukujuluka. Unemibala eyahlukileyo yeengqungqungqungqungqungqungqungqungqungquthela ezinqabeni zesikhumba sakho kunye neengqungquthela ze-apocrine.
Iingqungquthela zentsimbi zifunyanwa phezu kwesikhumba sakho sonke. Ezi zithobe zikhohliweyo zifumaneka kwinqanaba elincinane lesikhumba ebizwa nge- dermis . Baye bafake imbopho ngokukhawuleza kwiphepha elenziwe ngesikhumba. Njengoko ukujuluka kuphuphuma kukunceda ukupholisa isikhumba sakho kwaye ulawule ukushisa komzimba wakho. Iphunga eliveliswa zizikhonkwane ze-eccrine liphezulu ityuwa, ngoko kunzima ukuba iibhaktheriya ziphule kwaye zingenakuncinci ukuvelisa iphunga.
Iintlanzi ze-Apocrine zifumaneka kwiindawo ezikhethiweyo zomzimba, okuyi-armpits yakho, u-groin kunye ne-pubic.
Iingqungquthela zama-Apocrine aziklanyelwe ukukuncothula njengezikhonkwane ze-eccrine. Endaweni yoko, ezi zihlambulu zingenalutho kwi-follicle yeenwele endaweni yesitya. Iintlanzi ze-Apocrine zikhulula ukuthukuthela xa ukushisa komzimba wakho kuphakama, kodwa kwakhona xa uxinzelelekile.
Ingumkhuhlane oveliswa zizilwanyana ezinobuncwane obunomthwalo wokuvumba komzimba kuba uphakamileyo kwiprotheyini leyo, xa iphulwe yiibhaktheriya, ibangela i-stink.
Yingakho iphunga lomzimba likhula kakhulu kwiindawo zakho zokuvumba kunye nendawo yokucwenga, kwaye kutheni ungafumani i-BO ebunzini lakho.
Kwakhona kuchaza ukuba kutheni abantwana abancinci befumana i-BO ngisho xa bekhupha. Iintlanzi ze-Appocrine zihlala zingasebenzi kuze kube sekufikeni , xa ziqala ukukhupha. Kuphela emva kokuphelelwa komntwana kuqala ukuba iphunga lomzimba libe yinkinga.
Izinto Ezikwenza Ulahlekelwe Yi-BO
Ngaphandle kweengcingo ze-appocrine kunye neebhaktheriya ezigubungela ngesithukuthezi sakho, kukho izinto ezithile ezinokukunceda ukwandise umphunga womzimba.
- Ukugqithisa. Izikhumba zesikhumba zinokubamba i-sweat kunye ne-bacteria, ekwenzeni ikhaya elinokumkela izilwanyana.
- Ukutya okuneziqholo, ukutya okunomsoco. Le nto ayiyikuyikhupha nayiphi na i-sweellier, kodwa izivumba zokutya ezinamafutha ziyakwazi ukugqithisa ngesikhumba sakho, okwenza umzi womzimba ubonakale bubi kakhulu.
- Ukujuluka okukhulu. Imeko ebizwa ngokuba yi-hyperhidrosis inokubangela ukuba uphuthuke kakhulu, njengokuba unako ukuyeka umva . Kwaye abanye abantu bavame ukukhupha ngaphezu kwabanye.
- Iimeko ezithile zonyango. Iingxaki zesifo sikashukela, iinjongo okanye isibindi, i- thyroid engasebenzi , kunye neziganeko (zoqhelekileyo) izimo zemizimba zingabangela utshintsho kwisiqhelo sakho sesiqhelo somzimba. Kwezinye iimeko, ukuvumba komzimba ongaqhelekanga kungabonakalisa into ebalulekileyo. Umzekelo, i-bleach-like or urine-smell-like smell ingachaza iingxaki zeengso okanye zesibindi. Ukuba uqaphela utshintsho olungaqhelekanga kwisiphumo sakho sesiqhelo somzimba, okanye uvakalelwa into engalungile, qhagamshelana nogqirha wakho.
- Ukuxinezeleka . Ukuxinezeleka kubangela ukuba iiflogi ze-appocrine zisebenze ixesha elide. Khumbula, ezi zi-glands ezibangela ukuthukuthela. Ngoko, unokwazi ukuphazamiseka ngokukhawuleza kwe-BO ngqo phambi kokuba umboniso wakho omkhulu okanye emva komcimbi wokunyusa izinwele.
- Genetics. Abanye abantu baxhomekeke ngakumbi ekuphuculeni iphunga lomzimba kunabanye.
Iingcebiso zokunciphisa umzimba
Iphunga lomzimba linokuhlazisa, kodwa ngenhlanhla, kwiimeko ezininzi, alubonakali ingxaki enkulu. Kukho izinto onokuzenza ukuxosha i-BO, okanye ubuncinane uyibeke phantsi.
Ukuhlamba ubuncinane kanye kanye ngosuku. Sebenzisa isepha okanye i-gel ye-gel kwaye uqoke ngokucokisekileyo, ngokukodwa kwiindawo ezibhekiselele kwi-BO
Kwiindawo ezifudumeleyo, ezinomdaka, isitya sokuhlamba kabini sinokulandelwa. Ihamba ngaphandle kokuthi-i-ASAP yokutshiza emva kokusebenza okanye ukukhupha.
Sebenzisa isepha ye-bacterial. Ukuba iimvula eziqhelekileyo azenzi ukukhohlisa, sebenzisa isepha esilwa ne-bacterial okanye uhlamba umzimba njengoCwecwe. Ezi nkunkuma ziyakunceda ukunciphisa inani leebhaktheriya esikhumbeni sakho ukuze kuncinci ukuguquka kwi-stink.
Fumana imveliso engaphantsi. Ngaba uyazi ukuba kukho ukungafani? Abaqhathanisi benza iifom zakho zibe yindlu encinane yokubamkela iibhaktheriya. Baya kunceda i-mask BO kunye neqhumiso. Abaphilileyo, ngabanye, vimba izigulane zokukhupha ukunciphisa ukufumla. Ukuba awufungi kakhulu kodwa ufumene iphunga lomzimba, ama-deodorants yindlela yokuhamba. Ukuba ungumkhweli, qiniseka ukuba ufumene umkhiqizo obhalwe ngokubhekiselele kwi-anti-perspirant and deodorant. Ukuba ufumana i-BO enkulu, khangela imveliso enamandla eneepesente eziphezulu zezithako ezisebenzayo. Ukuba iimveliso ezingaphantsi kwee-counter zingagcinanga zihlaziye, thetha nodokotela wakho malunga nokufumana imishanguzo yokuchithwa kwemithi / idayodorant.
Gqoka iimpahla eziphefumulayo. Izindwangu zendalo, njengekotoni, zingcono kunezopolyesters, i-nylon, kunye ne-rayon ekugcineni iBhodi e-bay. Imfucu yemvelo iphefumula, ivumela ukujuluka ukuba kuphume. Gwema izambatho ezigubungelayo ulusu. Ezi zivumela ukuba kube lula ukuzalisa umgangatho womzimba wokuvumba komzimba. Xa usebenza ngaphandle, khetha iingubo zokutshisa umswakama.
Ukunciphisa okanye ukunciphisa ukutya okutyana okanye okugwenxa ekudleni kwakho . Ukutya okunamandla okunjenge-curry, i-garlic, i-pepper e-spicy, izihluma zaseBrussels, i-broccoli, kunye no-anyanisi kunokubangela ukuqubuka okukhulu. Nangona utywala lunokuba nefuthe kwiphunga le-sweat yakho. Ukuba udla ezi ntlobo zokutya rhoqo, zama ukunciphisa okanye ukuzisusa ngokupheleleyo kwaye ubone ukuba oko akunakunceda ukuphosa umfutho wakho.
Shave okanye wax. Iintlanzi ze-Appocrine zigxininiswe kwiindawo ezigqutywe ziinwele, okuyiindawo zokuvuthwa kunye ne-pubic. Izinwele ziphethe ukujuluka kwaye zenza indawo efanelekileyo apho ibhaktheriya inokukhula. Ukususwa kweenwele kunokuhamba ixesha elide ekulawuleni umnikelo womzimba. Ewe, bafana, oko kuthetha ukuba unokuba ufuna ukucokisa ukuhlamba iifowuni zakho. Ukuba unqwenela ukungafihla ngokupheleleyo kuyo nayiphi na indawo, ukucutha iinwele ezifutshane kukunceda ukunciphisa i-BO
Unyango lwezoNyango lweBhunga elibi
Ukuba ukwenzile konke ukukunceda ukunciphisa iphunga lomzimba kwaye ungaqapheli ukuphuculwa, unike ugqirha wakho umnxeba. Unokuthi ufumane into eyahlukileyo efuna ukujongana (isifo sokusuleleka, umzekelo). Okanye, ungadinga unyango olunamandla ukufumana iphunga lomzimba phantsi kolawulo. Ezinye iindlela:
- Imigqaliselo ye-antiperspirants / deodorants inamandla kunokuba ungayifumana ngaphaya kwe-counter kwaye ngokuqhelekileyo isinyathelo sokuqala sonyango somzimba womlilo.
- Ii-antibiotiki , i-topic and oral, zinganceda ukunciphisa amabhaktheriya elukhumbeni.
- I-Botox ivimbela iimpembelelo ezixelela izithobezi ze-sweat ukuze zikhuphe. Oku akusilungiso ngonaphakade, nangona, kwaye unyango kufuneka luphindwe rhoqo emva kweenyanga ezimbalwa.
- Unyango lwe-Laser unokwehla okanye utshabalalise izigulane zomzimba.
- Ugqirha ukususa i-sweat glands kuyenziwa kwiimeko ezimbi.
ILizwi
Unokuthi umzimba wakho wenzelwe ukuvelisa iphunga lomzimba. Wonke umntu ufumana iBH ngamanye amaxesha. Awunakukuphelisa ngokupheleleyo. Kwaye, ngokuqhelekileyo, ivumba lomzimba libonakala ngakumbi kunalo nawuphi na umntu.
Ukuba ugqabi lomzimba luchaphazela ubomi bakho, nceda unike ugqirha wakho umnxeba. Kukho unyango olukhoyo ukukunceda ukunciphisa kwaye kukunceda uzive ukhululekile kwakhona.
> Imithombo:
> Umfundisi DK, uHarper DS. "Ukunyusa Umzimba Wonakekelo Lokusesikweni." UmNesi . 2012 Mar 13; 37 (3): 15-8.
> Callewaert C, De Maeseneire E, Kerckhof FM, Verlief A, Van de Wiele T, Boon N. "Iiprofayili ezimbi zePolyester kunye neCotton izingubo emva kweSession Fitness." I-Applied and Environmental Microbiology. 2014 Nov; 80 (21): 6611-9.
> Hamada K, Haruyama S, Yamaguchi T, et al. "Yintoni ecacisa uMzimba weBantu?" Dermatology yovavanyo. 2014 ngoMeyi; 23 (5): 316-7.