Ikhonkco phakathi kwamaHormoni kunye neMigraines
Thetha malunga nokungalingani phakathi kwesini: ezinye izigidi ezingama-28 zaseMerika zixhamla kwi-migraines, kodwa ezi ntlobo zintlungu zithintela kathathu abafazi ngaphezu kwamadoda. Umgwebi? IHormones.
Nangona i-hormone yesondo ayigxininanga ngokupheleleyo-utshintsho lwezendalo ngothutho, ukukhanya okukhanyayo, ukuvumba, kunye nokunyakaza kunokubangela ukuba i-migraine, kwakhona-uphando lubonisa ukuba kukho ukuxhamla phakathi kwamagraines kunye nokuguquka kwamanqanaba e-estrogen.
I-Migraine-Menstruation Connection
Abafana banamava amaninzi ngaphezu kwamantombazana ngaphambi kobuntwaba. Nangona kunjalo, emva kweminyaka eyi-11, amantombazana aqala ukufumana ezi ntlobo zintsholongwane ezithintekayo ngokuphindaphindiweyo ngokuqala kokuya esikhathini . Isiganeko esiphezulu se-migraines kubasetyhini senzeke malunga neminyaka engama-40. Ukuguga kunye nokuyeka umyeni kunciphisa i-frequency.
Ingaba yi-Migraine-Okanye Yona nje Intloko yeZihloko ezibi?
Nangona i intloko ziqhelekile ngexesha lokuya esikhathini, akuzona zonke ezi ntlobo zentloko zingabalwa njenge-migraine. Ukunyuka kwemithwa-migraines kwenzeka, ngokuqhelekileyo ngaphandle kwe- aura , kunye neentloko ezenzeka kuphela ngexesha leentsuku ezimbini ngaphambi kweentsuku ezimbini emva kokuqala kwexesha lakho. Zenzeka rhoqo rhoqo ngosuku lokuqala lwenyanga yakho, ngelixa i- head of syndrome (PMS) ezinxulumene neentloko ziphela ngokuqala kokuya esikhathini.
Iipilisi zokuLawula ukuzalwa: Intsikelelo okanye Umthwalo?
Ukuba ukhona kwiPilisi, unokumangaliswa ukwazi ukuba inokubangela ukuba i-migraines ibangele.
Ukuba ngaba kuwe, ngaba ufanele utshintshe kwenye indlela yolawulo lokuzalwa? Ngelishwa, impendulo iyinkimbinkimbi kunokuba ewe ewe okanye cha. Nangona ukuphuma kwePilisi kunokunika uncedo ekugqibeleni, kunokuthatha iinyanga ezili-12 ngaphambi kokuba uqaphele ukuphuculwa. Inombolo yemigraines endiyibonile kwiminyaka eyi-11 edlulileyo ekubeni iipayipi ezibophekileyo kunye nokuphuma kwipilisi ziye zawa ngokuphawulekayo.
Ndandisoloko ndihlala (ngqinela, ndilala, vala izibane, ubeke umlotha phezu kwentloko yam, kwaye akukho bani wenza isandi) uguqule umntu ogulayo kumntwana wam ukuya kwintshumi emithathu. Nangona ndihlala ndihlaselwa ngamakhanda angangange-migraine andiyi khumbula ixesha lokugqibela ndine-migraine.
Iingozi zabaseTyhini abasemPileni baze bahlupheke kwiMigraines
Abasetyhini kwiPilisi basengozini yokwanda kwesifo. Umngcipheko wokuba ulwaphulo lwezigulane ezinjenge-migraine kubonakala ngathi uphakamileyo kwabasetyhini abasePilisi, banomfutho ophezulu wegazi, kunye / okanye umsi. Oku kuyinyani ngokukodwa kwi-dose ephezulu yokukhulelwa komlomo. Iingcebiso ezilungileyo kunabesifazana abane-migraines kwaye bafuna ukusebenzisa izithintelo zokukhulelwa komlomo ukusebenzisa i-dosegen ephantsi kakhulu ye-estrogen kuba umngcipheko ubonakala unxulumene ne-estrogen, kunokuba uhlobene ne-progestin.
Ngaba Kukhona Unyango Lwemigraines?
Hayi ngoku. Kodwa kukho ithemba lokunceda ngokukhawuleza kunye nokunciphisa okuninzi ubunzima kunye nenani le-headaches ye-migraine echaphazelekayo. Uphando olutsha lubonisa ukuba yonke into evela ekucamngeni kumanciana inokunceda ukunciphisa intlungu. Kodwa inyathelo lokuqala kukufumana unyango oluchanekileyo kumgqirha wakho. Kuphela malunga nesiqingatha se-migraine abanezifo zifunyenwe, kwaye bancinci kunokuba bafumane unyango olufanelekileyo, ngokwe-American Migraine Study II.
Ukufumana ulwazi olubanzi malunga nokuqala kwemigraines, qiniseka ukuba ufunde i- Migraine Triggers .
Imithombo:
Ulwazi lweMigraine. NINDS. http://www.ninds.nih.gov/disorders/migraine/migraine.htm.
URebcca Erwin Wells, uRebcca Burch, uRandall H. Paulsen. Intloko: I-Journal of Head and Face Pain, ngo-2014; 1484-95.
UDanielle Rhyne, uSara Anderson, uMargaret Gedde. Pharmacotherapy , ngoJanuwari 2016.