Ukuxhamla kwebhaktheriya emlonyeni nasemathambo
Kulula kwaye kulula ukucinga ukuba umgodi kwizinyo zethu luhambo olulula ukuya kwidokotela wamazinyo ukuze uzalise ngokukhawuleza, kwaye ingxaki ichaneke ngokufanelekileyo? Ekubeni i-dentist yethu isitshilo ukuba kubaluleke kangakanani impilo yomlomo kumzimba wethu, ukuqonda kwethu ngomlomo kunye nokuxhamla kwayo kumathumbu kubonisa ukuba izifo zamazinyo zingabonakalisa ukuba kuninzi okuqhubekayo emzimbeni wethu kunokuba ucinge kuqala.
Ngendlela elula, inkqubo yethu yokugaya ingacingelwa njengomthumeli onjengothuthi ohambisa ukutya ukusuka emlonyeni ukuya kwesinye. Nangona kunjalo, xa sifunda ngokubanzi ngamathumbu, ngakumbi siyiqonda njengento encinane yombhobho wamatshini kunye nendawo yokubambisana kwezinto eziphilayo kunye nehlabathi langaphandle, kufana nekhumba lethu.
Sibanzi
Iikhompyutyhi ibamba inani elikhulu lemibonakalo emzimbeni ngesininzi seesisindo se- 11 11 - 10 12 nge-milliliter ye-gut content. Le yenye yeenombolo eziphezulu ezibhalwe kuyo nayiphi na inambuzane ephilayo emhlabeni kwaye isondele kwinani leenkwenkwezi eMilky Way.
Njengoko kuvela, ii-microbes azizincedisi kwiinkqubo zomzimba - zibalulekile ekusebenzeni kwayo ngokufanelekileyo. Kwimithambo, ii-microorganisms zihlala, zihlala kunye zisebenza kunye neeseli zesintu kwindawo engqongqo engqondweni yezinto eziphilayo.
Ukuhlala ngaphakathi kunye naphakathi kwendawo yokugaya, ama-microorganisms ethu asetshenziswayo anceda ezinye iinjongo ezibandakanya ukubethelwa kweensimbi ezinzima, ukukhutshwa kwama-hormone, iivithamini kunye nama-acids amachiza athatha indima ekulawuleni ingqibelelo yesithintelo sempilo esiswini.
Ukungena kweBhakteria Ukungalingani
Imiphumo yesigxina segulane esonakele idibeneyo kunye nezifo ezihlala zizifo ezingapheliyo kuwo wonke umzimba. Ukugqithiswa kwamathambo kwi-immune system nge-intestinal ukunyanzelwa kwamanzi kungabonakala kuyindlela ebalulekileyo ekukhuseleni i-immune system. Kuphakanyisiwe ukuba ube negalelo lokuba isifo sokuzimela, i-immunological haywire imeko yamalungu esele ngokwasemzimbeni kwenzeka ngenxa yokuvezwa kwee-antigens ezithile, umzekelo i-gluten kwisifo se-celiac.
Nangona kunjalo ukutshitshiswa kophando olutsha kubonakalisa izixhumanisi phakathi kokungalingani kwamathambo ebantwini kunye neemeko ezifana nezifo zesifo sofuba nesifo sikashukela se-1.
Ukulawulwa kwamathambo ama-neurotransmitters kunye nokuxhamla phakathi kwenkqubo yokutya kunye nengqondo, kunokudibanisa umthambo we-bacysial dysbiosis kwiintsholongwane zeengxaki kunye neenkqubo ezinokutshabalalisa ezifana ne-Alzheimer's kunye neCentinson.
I-Oral Microbiome
Umlomo ungathathwa nje ngokuba unendima ebalulekileyo yokukhusela ama-microbes ezisuka kwilizwe lonke.
Phakathi kweentlobo eziqhelekileyo ezingama-500-700, indawo engumlomo iyindawo ehlukeneyo kodwa engabonakaliyo ngokupheleleyo kumanzi. Phakathi kwala mabini, i-45% yeentlobo ziyahlukana phakathi kwemilomo kunye ne-colonic microbes. Nangona kunjalo abemi besikhumba kunye namathambo bahluka ngokuphawulekayo phakathi kwabantu, i-microbiome yomlomo inokwabelana ngeentlobo ezininzi eziphambili kubantu abafana nabo.
Kuqikelelwa ukuba ugxobhozo lwamatye luhamba malunga ne-bhiliyriyriyoni emzimbeni emini yonke imihla. Ubungcali bamazinyo buye besazi ukuba 'i-bacteraemia' enxulumene ne-endocarditis kunye nolwalamano nezinye izifo zesistim ezifana nesifo seswekile nesifo samathambo. Ukugqithiswa kwezilwanyana ezinobungozi emlonyeni kuya kunika umthombo oqhubekayo wale microsti emanzini, oku kungaba yindawo yokuqala yokungalingani kokutya.
Izifo Zamazinyo Nezifo Zomzimba
Izimo zomlomo ezifana nokubola kwamazinyo akukhona nje ukuvela kweebhaktheriya ezinobungozi, kodwa i-dysbosis ye-microbiome yomlomo. Okubaluleke kakhulu, oku kunokwenza i-canary kwi-coalmine ibe neenkqubo ezininzi zezifo zesistim. Izitshixo emlonyeni kunye nokutya esikutyayo kunokunceda ukubonisa ukuphazamiseka kwesithintelo somzimba kunye nokuvumela ukuba siqonde izifo kuwo wonke umzimba.