Namhlanje siyazi ngakumbi kunokuba nanini na ukuba impilo yokutya idlala indima enkulu kwimpilo yonke. Ubhulo budibaniswe nokugaya kwakho, isisombululo, isistim somzimba kunye neengqondo. Kodwa indlela elula yokufumana isifo ingaba ngumlomo.
Umlomo wakho nomzimba wakho unesibophelelo esondeleyo. Impilo yomlomo ingaba nefuthe ngqo kwi-gut yakho yempilo kunye nangona kunjalo.
Iingxaki zezempilo zomlomo zidibaniswa nokunyanzeliswa kokugaya ukutya kunye nokuphendula komzimba.
Iimpawu zokuqala zezifo zokugaya ziyakwenzeka nasemlonyeni wakho. Izifo ezifayo ezinjengezifo ezifana neCrohn kunye nesifo sezilonda zesilonda sonke singabonisa iimpawu zomlomo.
Ngaba Iingqumbo Zokuqhayisa I-Canary kwiMayini yamalahle?
Zama ukucinga ngesimo sokutya njengomlambo. Iphuma emlonyeni kwaye iyaqhubeka ngokufanelekileyo kuwo wonke umzimba wakho de ibe ifinyelele ekupheleni komnye.
Izifo ezingasigxina zokutya ziba nzima kakhulu ukunyanga. Amathumbu aphakathi kwendlela yokugaya, eyona nto inzima kakhulu kwinkqubo. Umnxeba womzimba womlomo unokunceda ukuthabatha iingxaki ezenzeka emanzini ngaphambi kokuba ziqhubele kwizifo ezide.
I-Gingivitis okanye i-gums yegazi iya kuba enye yeempawu zokuqala zokuvuvukala emlonyeni wakho. Okubaluleke kakhulu, ukugaya kwegazi kuluphawu lokuba kukho izibandezelo eziqhubekayo kwinkqubo yokutya.
Unxibelelwano luqala ngendima yakho yokugulisa ekulawuleni i-immune system. Xa i-immune system "ingasebenzi" okanye iyatshisa, ixhomekeke kwiindawo ezikuyo. Ukugaya izigulane ngenye yeempawu zokuqala zesifo sokugaya isifo.
Makhe sijonge ezinye zezibonakaliso zomlomo kunye nento abanokuthixelela ngayo ngempilo yakho yesisu.
I-Flat, iibomvu ezibomvu kwizinsini nangaphakathi kwezihlathi
Ezi zilonda ezibuhlungu zingabonakalisa ukonakala kwe-vitamin B12.
Abantu abangadli ngokwaneleyo i-vitamin B12 (kuphela efumaneka kwimveliso yezilwanyana), kunokukhokelela ekusileni. Ukungakwazi ukuthatha i-vitamin B12 kungakhokelela ekusileni. Imiqathango emininzi inokuthintela amandla omzimba ukuba athathe i-vitamin B12, kuquka i-atrophic gastritis, i-anemia, i-celiac, nesifo sesifo sika-Crohn. Utyando lwezondlo lunokunciphisa amandla omzimba ukuba athathe iB12.
Candida Oral
Usulelo lwe Candida luphawu lokungalingani kwamagciwane. Emlonyeni, kusenokuba ngumqondiso wokunqongophala kwe-zinc ngenxa yomsebenzi osondayo wokutya. I-candida yomlomo idibaniswa neemeko ezibangela ukuvelisa okungafananiyo kunye nendawo:
- Ukusetyenziswa kwamagciwane
- Ukusetyenziswa okungaphezulu kweeshukela kunye neemveliso zethukela
- Ukukhulelwa
- Iswekile yemellitus
- Ukunyuswa kwamagciwane
- Ulwimi olubomvu okanye oluvuthayo
Isibonakaliso sokungalingani kokuzivikela kumzimba wesondlo. Ukusilela kwi-acid ye-folic kunye nezinye ii-vithamini ze-B nazo zingabangela ukuba ulwimi oluvuthayo.
Izilonda zomlomo okanye izilonda ze-aphthous
Izilonda zomlomo kunye nobomvu, iinambuzane ezivuthayo zingabonisa iingxaki zokutya. Zenzeka ngenxa yokungalingani kwamagciwane kumanzi.
Izilonda ezigciniweyo ezimhlophe
Ezi zilonda emlonyeni zifana nezo zibonwa kwisifo sikaCrohn kwi-colon.
Umlilo ovuthayo umlomo
Njengoko igama lisikisela, oku kukuvakalelwa emlonyeni. Kukho nokulahlekelwa yintliziyo, umlomo owomileyo, kunye nokuvutha komlomo. Oku kungabonisa amaqondo amaminerali kunye namazinga aphantsi kwamavithamini. Nangona kunjalo, kusenokuba nesiphumo esisecaleni samachiza anjengeengxaki ezichasayo.
Izifo eziziThatywayo
Impendulo yokuzenzekelayo iqala kwinkqubo yokutya. Nangona kunjalo, iimeko ezithile zokuzikhusela ngokuzikhusela ziyakwazi ukuvela emlonyeni. Le miqondiso yomlomo inokunceda ekuxilongeni kwalo mqathango.
Izifo ezenza ngokuzenzekelayo zibangelwa yiinguqu kwi-microbiome yamanzi, ubuninzi bebhaktheriya abahlala ngaphakathi kwiphepha lesisu.
Lichen Planus:
Ukuqhaqhazeka okungapheliyo okubangelwa ukuvuvukala kwesikhumba kunye neembrane ezinamaqabunga. Ukugqithisa kubonakaliswe ngamancinci amancinci, amacwecwe amaninzi (polygonal) angakhula kunye aze abe yingozi, i-scaly plaque kwesikhumba. Kukho ukukhawuleza kwi-lining (memcane membranes) yomlomo okanye isondo. Kuza kubonakala njengesihlunu esimhlophe se-lacy kwiintama zangaphakathi kunye neentlobo. Kungaba khona kunye kunye neengqameko zesikhumba okanye ukuvutha komlilo emlonyeni.
I-Pemphigus: I- oralal pemphigus (ngokuqhelekileyo i-vulgaris) yiqela leentsholongwane zesikhumba. Iimpawu ze-antibodies zijolise kwiiseli zesikhumba, zibangela ukuphuka kunye ne-blisters. Incosa yomlomo ingabomvu, ivuke, ibe isilonda.
I-pemalgus yomlomo isoloko ivela kunye nezilonda zesikhumba.
Isifo seCeliac: Izifo ezibangelwa yi-Celiac zibangelwa yimpendulo yokuzimela ngaphandle kwe-gluten. Kukho kunokubangela izilonda zomlomo kunye nokuphazamisa ukubunjwa kwezinyo. Oku kubangela ukuchazwa okanye i-eyoti yamazinyo engalunganga. Amazinyo angabomvu kwaye ahlawule ngeziphene ezinokunyusa umngcipheko wokubola kwezinyo.
I-rheumatoid arthritis (RA): Isimo esingapheliyo somoya esibangela ukuba ubuhlungu bube buhlungu. Iiprotheni ezivuthayo kwi-RA ne-gum isifo. Ukuba unengxaki ye-RA, usenokuba ngumngcipheko we-gum.
Isifo sikaSjogren: Le meko isabela kumajoni kumaseli enqabileyo. Iphumela ekuphukeni kweengqungquthela ze-salivary, ukunciphisa umthamo we-saliva. Oku kungenza umlomo owomileyo ukwandise umngcipheko wokubola kwezinyo kunye nokulahleka kwezinyo. Ingabangela ukuba amehlo anomileyo, i-skin rashes, intlungu edibeneyo, kunye ne-numbness okanye i-tingle kwimida.
Izimo zeMetabolic kunye noTywala
Uhlobo lwe-2 lweswekile: Umgaqo-nkqubo weTyhusekile wegazi unciphisa amandla okuphilisa omlomo wakho. Abantu abanentsholongwane yesifo sikashukela 2 banomngcipheko ophezulu wesifo segum.
Imeko ingabonakalisa kwizigaba zayo zokuqala ngegazi legazi. Ezi zombini iimeko zihambelana nomngcipheko ophezulu wokuhlaselwa kwentliziyo. Ngoku kuyaqondakala ukuba uhlobo lwesifo sikashukela se-2 lubonisa ukutshintshwa kwamagciwane.
Ukunyanya ubukhulu: Ubunzima buhlanganiswe nokuvuvukala okubonakala kubonakala kunobungozi bokugula kwesifo. Nangona kungekho nxu lumano lwe-causal lusekwe, ukuzuza ubunzima kunokuchaphazela impilo yomlomo.
Ngokufanayo, kukho uhlobo oluthile lwamagciwane ezinambuzane ezihlobene nokukhuluphala.
Umlomo wakho uyisisigxina kwiMpilo yonke
Ulwazi olwandisayo lwendima yegulane kwizifo zesistim ngumda waso kwinqanaba lokukhusela. Ukuba ukhangele ukwandisa impilo yakho yegulane, kubalulekile ukujonga kuqala emlonyeni. Izifo zamazinyo zibabini uphawu lokuqala lokungalingani kokutya.
Ukugcina umlambo ucocekile, kufuneka uqinisekise ukuba amanzi ajikelezayo ukusuka ekuqaleni acacile kwaye aphilile!
> Imithombo:
> Altenburg, Andreas, et al. Unyango lwezilonda ezingapheliyo zomlomo we-aphthous ulcers. Deutsches Ärzteblatt International 111.40 (2014): 665.
> Kıran, iMay, et al. Impembelelo yempilo ye-periodontal ephuculweyo ekulawuleni umthamo kwisifo sesi-2 sesifo sikashukela. Umbhalo we-Clinical Periodontology 32.3 (2005): 266-272.
> Roopashree, MR, et al. I-Pathogenesis yesicwangciso se-lichen plan oral-uhlaziyo. Umbhalo we-Oral Pathology & Medicine 39.10 (2010): 729-734.
> Williams, David, noMichael Lewis. I-Pathogenesis kunye nokunyangwa komlomo. I-Journal ye-Oral Microbiology 3.1 (2011): 5771.