Izigaba ezi-4 ngaphambi kokuthi 'Ewe' kwi-Knee Surgery
Akuqhelekanga ukuba izigulane ziqale ukuhlaziya kodwa ekugqibeleni zithotywe ukuguqulwa kwamadolo . Ngokuqinisekileyo, izigulane ezininzi zenze inkqubo. Unyaka ngamnye eUnited States yedwa, iinguqu ezingaphezu kwama-300,000 ezithathelwa ngamadolo zenziwa, kwaye inani lilindeleke ukuba likhule ngama-525% ngonyaka we-2030. Kodwa, kutheni ukukhathazeka ngento efuna ukuphucula umsebenzi wesigulane kunye nokunciphisa intlungu iphazamise imisebenzi yokuphila imihla ngemihla ?
Izigulane zidlula kwiZigaba phambi kokuba zivume ukunyuka kwe-Knee Replacement Surgery
Amava omsebenzi wepilisi ngaphambi kokuqala kunye ne-post-op kunye nokuhlinzwa okuguqulwa kwamadolo ahlalutye kwisifundo esivela kwiYunivesithi yaseKent State.
Abaphandi bathetha izigaba ezine ukuba izigulane zihamba ngendlela yazo zokuvuma ukuba zifuna ukuguqulwa kwamadolo. Izigaba ezine zi:
- ukubeka nokubeka
- kulinda nokukhathazeka
- ukuvumela ukuhamba nokungena
- ukulimaza nokuthemba
Ukubeka kunye nokubeka i-Knee Replacement Surgery
Ukubeka kunye nokukhupha isigaba sokuqala isigulane sidlula xa sele sichazwe ukuba sidinga ukutyunjwa kwamadolo. Abagulayo baqala ukuba nethemba lokuba ukuhlinzwa ngokuguqulwa kwamadolo akudingekile - enye into iya kusebenza okanye iya kuba ngcono. Ngaloo ndlela yokucinga, isigulane sikhetha ukubekezela idolo elibi kwaye lisuse ukuhlinzwa. Bajonga ukuhlinzwa njengendlela yokugqibela yokukhetha unyango kodwa abakholelwa ukuba baye bafikelela kwisigqibo sokugqibela.
Ukulinda nokukhathazeka
Isigaba sesibini, ukulinda nokukhathazeka, siqala xa isigulane sigqiba isigqibo sokuguqulwa kwamadolo. Ngokuqhelekileyo, izigulane ezihamba kwisigaba sesibini ziye zayeka ukuhlinzwa kangangeminyaka kwaye zafikelela kwindawo yokufuna ukuba yenzeke kwaye idlule.
Kodwa kukho ukukhathazeka okubandakanyekayo kweli nqanaba. Nangona izigulane ziqonda ukuba kufuneka zenze utyando, zixhalaba ukuba into iya kuhamba okanye ayiyi kuphuma. Yinto encinci yokucinga okugqithisileyo okanye umgangatho wokuxhalabisa onokulindela.
Ukuvumela Ukuya Nokungena
Isigaba sesithathu sinokubaluleka kwako konke.
Izigulane ziguqukela kweli nqanaba ngokuqaphela ukuba kufuneka zishiye ukuzimela, ziyeke ukulawula okuthile (oko kukuvumela ukuba uhambe inxenye) kwaye wamkele uncedo kunye nokukhuthazwa kwabanye (oko kukuvumela inxalenye). Isigulane kufuneka siphefumlelwe ukuba sifinyelele iinjongo - ukuguqulwa kwamadolo okuphumelelayo - kwaye uqonde indlela eya kuphucula nokuphucula ubomi babo. Akukho ndlela engcono kunokuba ufunde kwabo bawenze kwaye banokukukhokela kwinkqubo.
Ukulimaza nokuthemba
Isigaba sesine sasingabizwa ngokuba "Akukho buhlungu, ayiyi kuzuza". Kukho intlungu phambi kokuhlinzwa kwaye kukho intlungu ngexesha lokuphindaphinda emva kokuhlinzwa. Iengqondo, isigulane kufuneka ifike ngaphaya komonakalo, kwaye igxininise ngokupheleleyo ekuphuculeni. Injongo ephambili kukuba babuyele kwimisebenzi abathandayo kwaye kufuneka bayeke - kwaye bazive beqhelekileyo kwakhona.
Yintoni Okufuneka Yenzeke Ngendlela Eqhubekayo Ukufumana Ukuguqulwa Knee Replacement Surgery
Ukuhlinzwa okutshintshwa kwe-Knee kuyadingeka ukuba isigulane sisezintlungwini ezingenako ukukhutshwa ngamanye unyango olulondolozayo kwaye ukuba intlungu nezinye iimpawu ziphazamisa imisebenzi yokuphila imihla ngemihla. Xa kunjalo xa isigulane sifuna ukuhamba ngaphaya kwesigaba esisodwa kwaye siyeke ukuyeka ukukhusela.
Ngexesha le nkqubo, kulindeleke ukuba kubekho uxinzelelo oluthile, kodwa izigulane kufuneka ziqonde ukuxhalaba nokukhathazeka oko kuthethwa kwaye uzame ukuyicutha.
Izigulane zinokufuna abanye abaye baphumelela ukuguqulwa kwamadolo kwaye baxhotyiswa ngamava abo amava.
Okubaluleke kakhulu, ungalokothi ulahlekelwe yimiba kutheni ufuna ukuguqulwa kwamadolo kunye nokulindela ukuba ubomi buya kuphucula emva kokuhlinzwa kunye nexesha lokubuyisela. Ukucinga okulungileyo kudlala inxalenye enkulu kwonyango ye-arthritis, kubandakanywa ukutyunjwa okuhlanganyelweyo . Emva kokuba ufunde konke onakho malunga nokuhlinzwa ngokuguqulwa kwamadolo kunye noko ukulindela, ukubandakanya ukucinga okulungileyo, kwaye ukhuthaze kunye nokukhuthazwa kwabanye - apho ufuna ukuba khona. Akukho mfuneko yokuqhubeka nokulibaziseka okanye ukuncipha ukuhlinzwa.
Umthombo:
Uphando lweeMvavanyo zoKulala okanye ukuNciphisa i-Total Knee Replacement Surgery. University of Kent. Jacobson Ann uDkt 5/14/08.