Sonke sifuna into ebhetele kubantwana bethu, kubandakanya ukuthintela nayiphi na ingozi okanye ingakhathazeki. Kwaye kubandakanya ukutya kokutya. Ngubani ongenakufuna ukukhusela ukutya kokutya okwesabisayo? Kodwa ukucinga ngendlela esichaza ngayo abantwana bethu ukutya okutsha kusanda kutshintsha.
Ingcinga endala yokuphepha ukutya okuthethile ukukhusela i-allergies ithathelwe indawo kunye nophando olutsha oluye lwabonisa ukukhanya okuncinci kusenokuba lunokuthintela ukondla ukutya .
Ngoko makhe sixoxe ngento umntwana wakho ekufuneka ayidle ngayo ukukhusela ukutya kokutya.
Ukukhulelwa
Siqala ekuqaleni, nangaphambi kokuzalwa. Uphando alukho mfuneko yokuba abafazi abakhulelweyo banciphise ukutya okudityanisiweyo kwiintlobo zabo ezifana neprotheni yobisi lweenkomo, i-soy, amaqanda, ingqolowa, i-peanuts / nuts tree kunye neentlanzi / i-shellfish. Kuye kwafunyanwa ukuba akukho nxu lumano phakathi kokuphepha oku kudla ngexesha lokukhulelwa kunye nesiganeko sokutya komzimba kumntwana.
Iintsana: Ukunxilisa nokuFomula
Emva kokuba umntwana azalwe, ukuxiliswa kucingelwa ukuba ngumthombo ongcono kakhulu wesondlo ukukhusela ukubola. Kunconywa ukuba kubelelwe kuphela iinyanga ezi-ezine ukuya ezintandathu zokuqala. Nangona kunjalo, ukuba ukuncelisa ibele akuyiyo inketho, i-hydrolyzed formula ingaba yinto enye.
Iinyanga ezine ukuya ezintandathu: Ukuzisa ama-Solids
Iziphakamiso zangaphambili zixwayiswe ngokungenisa ukutya okunjengama-peanuts, amaqanda, i-soy, intlanzi, ushizi kunye ne-yogurt.
Nangona kunjalo, iziphakamiso ezintsha ziyavuma ngokunye. Xa umntwana usulungele ukuqala ukutya ukutya okuqinileyo (xa behlala kunye nenkxaso kwaye banokulawula kakuhle intloko nentamo), kulungile ukuvelisa ukutya okutsha ngomnye. Ngaphezulu koko, ukutya okukuphela kwesithako, njengamatyatata okanye i-rice cereal yintsana, kufuneka inikwe umntwana, silinde iintsuku ezintathu ukuya ezintlanu phakathi kokuzisa ukutya okutsha, njengalezi zilandelayo:
- Amanqatha. I-American Academy ye-Pediatrics icebisa ukuba "iimveliso zepayanut" ziqaliswe phakathi kweenyanga ezine kunye neenyanga ezili-11 zokukhusela i- peanut . Oku akuthethi ukuhambisa i-4-months-old ubudala i-spoonful ye-bhotela ye-peanut, kunokuxuba kwinani elincinci le-peanut powder (ezifana ne-PB2 ibhotela ye-peanut). Amantongomane aqinileyo kufuneka aphephe ngenxa yengozi yokukhahlela.
- Ubisi Benkomo. Nangona kusecetyiswa ukuba ulinde ukuzisa ubisi lweenkomo njengelwelo kuze kube emva kweenyanga ezili-12, ubisi lweenkomo lungeniswa ngohlobo lwe-yogurt okanye ushizi. Qala ngamanani amancinci kwaye wandise njengoko umntwana wakho ekhula.
- Amaqanda. Akukho mfuneko yokulinda de emva kweenyanga ezili-12 ukuzisa amaqanda. Amaqanda ngumthombo omkhulu weprotheni kwaye ziqukethe ezinye iivithamini ezibalulekileyo. Kwakhona, qalisa ngobuncinane kwaye ukhuphuke ngokukhawuleza njengoko umntwana wakho ekhula.
Ukuzisa Ukutya Ngenye Kwixesha
Kungaba nzima ukuba uqalise indlela yokuzisa ukutya okutsha ngokukhuselekileyo, ngoko nantsi ixesha elikhawulezayo lokukunceda:
- Usuku 1: Yondla isiqingatha kwisinye isipuni sokutya esitsha. Jonga malunga nayiphi na impendulo ngeeyure ezine. Ukuphendula kungabandakanya ubuhlungu be-colicky, ukuhlanza okanye ukutshiza rhoqo, uhudo, ukubetha, okanye isithwathwa. Ukuba akukho zimpendulo ezenzekayo, kunikezela ukukhonza ngokukhawuleza kokutya okutsha ezine iiyure kamva kwaye uqhubeke ujonga ukuphendula. Kwakhona, ukuba akukho nzekayo eyenzekayo, unike enye iibheyipuni ezimbini ezikhonza ukutya kwintsana yakho. (Ngokwenene, uza kunika umntwana wakho ukutya okutsha kathathu ngosuku lokuqala.) Qaphela: I-Anaphylaxis ayiqabile kwiintsana. Iimpawu zivame ukuvela ngaphakathi kwemizuzu yokudityaniswa kwaye zingasongela ubomi. Ukunikwa ngonyango kuyimfuneko.
- Umhla wesi-2: Ukujongana nokuphendula okulibazisekile njengokwenkqisa njengesikhumba okanye imingxuma, iindlela zokulala zokuphazamiseka, ukunyanzeliswa, kunye nezinye iimpawu zokungabikho komzimba.
- Umhla wesi-3: Ukuba akukho mpendulo yokulibaziseka ephawulwayo, kunokutya okuninzi okufanayo. Sebenzisa ubuncinane obukhulu kunokuba banikwe usuku lokuqala. Sebenzisa ixesha elifanayo lokutya, usebenzisa iifestile zeeyure ezine phakathi kokutya ezintathu. Ngethuba lokudlulela kokugqibela kulo mhla, umntwana wakho unokudla ukutya okuninzi njengoko ufuna. (Kananjalo, ngokupheleleyo, uza kunika umntwana wakho ukutya okutsha kathathu emini.)
- Umhla wesi-4: Lo ngowusuku lwesibini lokubeka iliso. Akukho nto yokutya okutsha okumelwe idliwe. Jonga malunga nayiphi na imiqondiso okanye iimpawu zokuphazamiseka okanye ukuphendulwa komzimba.
Ukuba akukho zibonakaliso eziphawulweyo, kukhuselekile ukuba ucinge ukuba umntwana wakho akayi kuhlengahlengisa kule ndawo. Ukuba kukho nayiphi na impendulo nakweyiphi na isigaba, yeka ukondla umntwana wakho ngokukhawuleza kwaye ulinde iiyure ezingama-24 ukuya kuma-48 ngaphambi kokuba uqalise nayiphi na enye ukutya okutsha.
Umngcipheko oPhezulu woLwabiwo lokutya
Abanye abantu basemngciphekweni omkhulu kunabanye bokuphuhlisa ukutya kokutya. Ngenxa yokutya kokutya kunomzimba wezofuzo, abantwana kunye nomntakwabo okanye umzali onesifo sokutya kusemngciphekweni ophezulu kunokuba abanye bavelise. Ngaloo bantwana, kucatshangelwa ukuba ukutya okungafunekiyo kufuneka kusetyenziswe phakathi kweenyanga ezine neye-11, kodwa ngokunyamekela nokunyamekela. Ezi zokutya kufuneka ziqaliswe ekhaya, kungekhona kwimeko yokunakekelwa kwamasango.
Ezinye izicwangciso kufuneka zithathwe. Ngokomzekelo, xa ufaka ukutya okutsha, kunceda ukujonga iimpendulo kwesikhumba ngaphambi kokutya umntwana. Okokuqala, qalisa ngokusixubha ngaphandle kwehlathi lomntwana kwaye ulinde imizuzu engama-20 ukukhangela ubomvu. Oku kungabulumko ngaphambi kokuvumela umntwana wakho ukuba adle ukutya. Emva koko, zama ukusifaka emngceleni ongaphandle womlomo wengane yakho (kungekhona emlonyeni). Ukuqwalasela iimpawu zobomvu okanye ukucaphukisa enye imizuzu engama-20 ngaphambi kokuba uncelise umntwana ukutya.
Ukuba umntwana wakho usemngciphekweni ophezulu wokutya, uqikelele ukubonisana nodokotela wezilwanyana okanye u-allergen phambi kokuba uqalise nayiphi na ukutya okuqinileyo.