Ii-enzyme ze-digestive zizinto eziveliswa ngamalungu ethu asinceda ukugaya ukutya esikudlayo . Ezi enzyme zifihliwe ngamacandelo amaninzi kwenkqubo yethu yokugaya kwaye zisinceda ukuphula izixhobo zokutya ezinjengeeprotheni, i-carbohydrates kunye namafutha. Ukuphazamiseka kukuvumela izondlo kwizinto zokutya ukuba zifakwe kwiimida zamanzi ukuze zikwazi ukuxhasa ukusetyenziswa kwazo zonke iiseli emizimbeni yethu.
Ukukhutshwa kwee-Enzyme ze-Digestive
Ii-enzyme ze-digestive zikhutshwa ngokulindela kokutya kunye nokuphendula ukutya. Oku kuthetha ukuba ukucinga nje okanye ukukhangela ukutya kunele ukufumana ijezi zakho zihamba! Njengoko sivumba kwaye ekugqibeleni sinambitha ukutya kwethu, inani leenzyme ezifihliweyo ziyanda.
Ii-enzyme zifihliwe kwiingqungquthela zethu, kwaye emva koko zivela kwiiseli ezidibanisa isisu, ama-pancreas, kunye namathumbu amakhulu kunye amancinci. Iintlobo ezahlukeneyo ze-enzyme zifihliwe kuxhomekeke kwiintlobo zokutya esizidlayo.
Iintlobo zee-enzyme ze-Digestive
Imizimba yethu ivelisa iintlobo ezahlukeneyo ze-enzyme zokutya ukuze zenze imizimba yethu isebenzise izityalo ezahlukeneyo ezitholakala ngaphakathi kokutya esiyidlayo. Nayi imimiselo yezinye iintlobo zeenzyme ezixhaphakileyo:
Amylase
I-Amylase yintsholongwane ye-digestive ebalulekileyo ekugungeni kwethu kwe-carbohydrate, njengoko i-amylase idiliza i-starry to sugar.
I-Amalase ifihliwe ngamacwecwe ethu kunye neepancreas zethu. Ukulinganisa amazinga e-amylase egazini ngamanye amaxesha kusetyenziswa njengoncedo ekufumaneni iipencrea ezahlukeneyo okanye ezinye izifo zesifo sokugaya.
Lactase
I-Lactase luhlobo lwe-enzyme ephula ishukela, i-lactose, efumaneka kwimveliso yobisi.
I-supplemental lactase ingasetyenziselwa ukunceda abantu abane- lactose abangenelungelo lokugaya iimveliso zobisi.
Lipase
I-Lipase yi-enzyme ejongene nokuphuka kwamafutha esiwadlayo. Ngokukodwa, i-lipase iphula amafutha ngama-acids acids kunye ne-glycerol (itywala elula). Emzimbeni wakho, i-lipase iveliswa ngamanani amancinci ngomlomo wakho nangesisu, kwaye ngexabiso elikhulu ngeepancreas zakho.
Maltase
I-Maltase ifihliwe ngumathumbu omncinci kwaye ixanduva lokuphula i-maltose (ishukela le-malt).
Proteases
Iiproteases ziyi-enzyme zokugaya ezichitha amaprotheni zibe zi-amino acids. Nazi iindidi eziphambili zeeproteases ezitholakale ngaphakathi kwendlela yokugaya abantu:
- ICarboxypeptidase A
- I-Carboxypeptidase B
- Chymotrypsin
- Pepsin
- Trypsin
Sucrase
I-Sucrase ifihliwe ngumathumbu omncinci apho idiliza i-asprose kwiishukela ezilula ze-fructose kunye ne-glucose.
Izilwanyana ze-Enzyme Supplements
Kukho iintlobo ezininzi zeemeko zempilo eziphazamisa ukugcinwa kweemali ezinokwakheka kwee-enzyme zokugaya ukutya okupheleleyo. Kwimeko enjalo umntu unokufumana inzuzo yokufumana isondlo se-enzyme yokutya. Enye yeendawo apho i-enzyme yokunyusa i-digestive incedisa kakhulu ngabantu abanomdla ongapheliyo.
Kuba bantu, ukunyusa i-enzyme yokugaya i-digestive supplement hhayi nje kukunceda ngokutyalwa kodwa kunokunceda ukunciphisa intlungu ehambelana nesi sifo.
Imithombo:
Keller, J. & Layer, P. "Impendulo ye-pancreatic exocrine yabantu kwizondlo kwizonyango nezifo" Gut 2005 2005: 1-28.
IMinocha, A. & Adamec, C. (2011) I-Encyclopedia ye-Digestive System kunye ne-Digestive Disorders (2nd Ed.) ENew York: Iinkcukacha kwiFayile.
Roxas, M. "Indima ye-Enzyme Supplementation kwi-Digestive Disorders" Ukuphononongwa kweMithi yoNyango ka- 2008 13: 307-313.