Indlela Yokutshisa Ugqirha Wakho

Yintoni Oyenzayo Ukuba Uzifumana Ngayo Imfuno Yogqirha Olutsha

Akukho mntu uthanda ukuzifumana echasene nodokotela wakhe, kodwa ngelanga kwenzeka. Izigulane zinokuthi zidibane kunye nogqirha zabo ngezizathu ezahlukeneyo ezivela kwimeko yokulala emacaleni okulala, ukuphathwa kakubi okanye ukungahambi kakuhle kwezifo zesibindi (IBD) . Kungakhathaliseki isizathu, ukukhwela ugqirha akuyona into elula ukuyifumana, kodwa ngamanye amaxesha kunokubakho ukhetho olukhethekileyo.

Ukufudukela kwidokotela wakho kunokukuvula kwimingeni ethile, ngoko kubalulekile ukuba imeko iqwalaselwe ngokucophelela. Akukho mntu ufuna ukunyamekela, okanye ukuchitha ixesha elide ekhangele ugqirha. Kwezinye iimeko unokwazi ukutshintsha phakathi kwamagqirha kwinto efanayo, kodwa amanye amaqela akhankanya ngaloo nto. Ukuba akukho nto inokukhetha kuyo kumayeza kwendawo yakho, kubalulekile ukuba ungashiseli nawaphi amabhuloho. Isimo esona sihle kakhulu kukuba wena kunye nodokotela wakho uyavuma ukuba uye wafikelela kude, kunye nexesha lokuba utshintsho.

Indlela Yokulungisa Ubuhlobo Bakho Nogqirha Wakho

Ngaphambi kokuba wenze isigqibo sokutshisa i-doc yakho, kufuneka uzame ukulungisa kuqala ubuhlobo. Uya kufuneka ubeke umnwe wakho ngenxa yeso ngxaki: ingaba ugqirha okanye ngaba wena (kwaye makhembeke!)? Ukuba ingxaki yinto ovakalelwa kukuba bobabini onokusebenza kuyo, uya kufuna ukuthatha amanyathelo okulungisa izinto kunye nokuzama ukuseka ubudlelwane obulungile bokusebenza. Ukuba akunakwenzeka ukuphumeza ukungafani kwakho, uya kufuna ukuqwalasela ukuba ngaba lixesha lokutshisa ugqirha wakho kwaye utshintshele entsha. Funda kabanzi malunga nokusebenza kakuhle kunye nodokotela wakho kule nqaku.

Kaninzi

Ukukhetha ugqirha ochanekileyo ngoncedo lwakho lwezoNyango

Ukuba uzame ukwenza izinto kwaye awukwazi ukuhlakulela ubudlelwane obuhle kunye nodokotela wakho, unokucinga ukuba ixesha lokutshintsha oogqirha. Nangona kunjalo, ukufumana ugqirha omtsha akulula njengokukhetha umntu ngaphandle kwencwadi yefowuni. Ushiya ugqirha wakho wangoku ngenxa yolwalamano oluqhekekileyo, kwaye awufuni ukuya enkingeni yokutshintsha, kuphela ukuphela kwisithuba esinye kwakhona kwiinyanga ezimbalwa. Sebenzisa ulwazi kweli nqaku ukuze uqinisekise ukuba ukhetha i-doc efanelekileyo yomsebenzi.

Kaninzi

Indlela yokutshintsha oogqirha

Ukutshintsha oogqirha akulula nje ngokwenza uqeshano kunye nodokotela wakho omtsha, kwaye ushiye omdala emva. Ufuna ukuqinisekisa ukuba uqhubeka nokunyamekela, kwaye ngokuqinisekileyo awufuni ukuba uphinde uphinde uphinde uvavanyo okanye umsebenzi wegazi ugqirha wakho omtsha ukuba uyenze ukuba uyenze nodokotela wakho omdala. Kule nqaku, fumana indlela yokushiya udade wakho omdala ngokuhlonipha, fumana iirekhodi kunye neziphumo zokuvavanya, kwaye uqale unyawo olunene nodokotela wakho omtsha.

Kaninzi

Bhala Ileta KuDokotela Oya Kuya Xa Utshintsha iiDokotela

Unokugqiba isigqibo sokuba ufuna ukuba ugqirha wakho azi ukuba kutheni uzimisele ukushiya ukunakekelwa kwakhe. Unokwenza oko ngexesha lokuqeshwa, phezu kwefowuni, okanye ungabhala ileta. Ukubhalwa kwileta kunokusebenza njengesicelo esisesikweni sokuba iirekhodi zakho zonyango zikhishwe kuwe okanye zithunyelwe kugqirha wakho omtsha. Eli nqaku liyakunceda ukuba unqume ukuba ungathanda ukubhala ileta, kwaye unika neesampula ileta onokuyenza ngokwezimo zakho.

Kaninzi

ILizwi

Kungakhathaliseki ukuba uthatha isigqibo sokwenza ntoni, ukunyaniseka (ukucatshulwa ngeengqiqo!) Mhlawumbi umgaqo-nkqubo. Ngamanye amaxesha abantu abahambelani. Ingxaki kukuba kunokuba kuthathelwe ingqalelo ukuba abantu bafanele bakwazi ukuya kunoma yimuphi ugqirha kwaye babe nolwalamano oluya kubhukuda. Nangona kunjalo, ngokwenene, akunjalo ngaso sonke isikhathi. Iyona ndlela efanelekileyo yeyona ntshukumo yinye inyaniso nenhlonipho, eya kukunceda ukuba ufumane indlela yakho yokufumana unonophelo oludinga kumgqirha onokusebenzisana naye.