Yintoni oyenzayo emva kokuhlaselwa ngokwesondo
Amaziko okuLawula nokuVimbela (i-CDC) iqikelela ukuba u-876,000 udlwengulo luyenzeka ngonyaka ngamnye e-United States. I-American Medical Association (AMA) ibika iingxelo ezingaphezu kwe-700,000 zokuhlaselwa ngokwesondo rhoqo ngonyaka, kwaye uphando lweSizwe loLwaphulo loLwaphulo-mthetho luqhube uphando olwenza inani le-433,000. Amanqaku okuhlaselwa ngokwesondo ngokuchanekileyo kunzima ukuza kodwa, kungakhathaliseki ukuba yiyiphi ingxelo oyifunayo, inani liphezulu kakhulu.
Ukuba uhlaselwe, unokuziva ngathi akukho ukubuya kwimeko. Kwaye inyaniso, kuba baninzi, banokubala umbala babo bonke ubomi babo. Kodwa kukho amanyathelo onokuthatha ngokukhawuleza emva kokuhlaselwa ngokwesondo ukuze ufumane unyameko olufunayo, ufumane ubulungisa, kwaye uqhubeke uphila ubomi bakho njengomntu wonke.
Yintoni ongayenza Ukuba uye wahlaziywa
Ukuqala ukususela ekuqaleni, isisiseko sakho sokuqala sinokuba ukuhlamba okanye ukuhlamba ukuhlamba oko kwenzeka kuwe. Esi sikhuthazo siyaqondakala. Nangona kunjalo, ukwenza oku kunokususa ubungqina bobuqu obungasetyenziselwa ukutshutshiswa. Kubaluleke kakhulu ukuba ngaphambi kokuhlamba okanye ukutshintsha, ubona uchwepheshe wezokwelapha ngokukhawuleza. Shayela umhlobo, ilungu lentsapho, okanye umcebisi weengxaki zokudlwengula ukuhamba nawe esibhedlele ukuba ungaziva ukhululekile ukuya wedwa. Kukulungele ukucela uncedo.
Yintoni eyenzekayo ngexesha loviwo lweSibhedlele?
Xa ufika esibhedlele, ugqirha uya kukhangela iimpawu zentlungu kwaye uqokele ubungqina kwisiganeko uthatha isigqibo sokuba ufake iifayili okanye izibambiso zomntu.
Ngelixa unako ukungafuni ukuvavanywa ubungqina, ezininzi izibhedlele zinemisebenzi ekhethekileyo yokuqinisekisa ukuba amaxhoba okudlwengulwa athola inkxaso kunye nolwazi oluyimfuneko ukwenza izigqibo ezifanelekileyo malunga neenkonzo zempilo abazithandayo.
Uviwo luquka iimbali zomlomo zokudlwengulwa okanye ukuhlaselwa ngokwesondo.
Unokufumanisa kunzima ukubalisa umcimbi, kodwa ezi nkcukacha zingakunika ulwazi olubalulekileyo malunga nokulimala okwenyama okungenakwenzeka.
Uvavanyo lwe-pelvic luya kwenziwa ukwenzela ukuba lubone ubukho besilwanyana, kunye naluphi na ukulimala, nangona kunokwenzeka ukuba akukho ndoda ikhona emva kokudlwengulwa. Izinwele zakho ze-pubic ziya kudibaniswa ukuze zikhangele ubukho bezinwele ze-pubic. Ububungqina obubonakalayo obuqokelelwe ngeli thuba liya kufumaneka kumapolisa kuphela ngemvume yakho ebhaliweyo. Imifanekiso yokulimala kwakho iya kuthathwa ukuze isetyenziswe njengobungqina.
Ingcamango enhle kuwe nomhlobo okanye umcebisi ukuba uhlolisise irekhodi lokuhlolwa kwakho kokudlwengulwa zingangeeyure ezingama-24 ukuqinisekisa ukuchaneka kwayo.
Ziziphi Iinkonzo Zononophelo Zonyango Kuya Kunikwa Ngayo?
Ukukhulelwa kokukhawuleza kuyatholakala xa uziva ukuba ukukhulelwa kunokwenzeka ngenxa yokudlwengula. Utshutshiso lwe-antibiotic lunokunikwa kwakhona kwiintambo zokukhusela izifo ezithathelwana ngesondo (STIs) ; oku kuya kulandelwa ngumthamo we-antibiotics ngomlomo. Awunayo imvume yokwamkela ukudubula kodwa, ukuba uthembela kwiimpawu zokukunceda wenze isigqibo sakho, qaphela ukuba ezinye izifo zengqondo zengqondo zingabonakali kwiiveki ezimbalwa. I-CDC icebisa ukuba amaxhoba okuhlaselwa ngokwesondo aphinde ahlaziywe kwi-STIs kunye ne-HIV ezimbini, ezithandathu, ezi-12, neyeeveki ezingama-24 emva kokudlwengulwa.
Unokukunceda njani Xa Umntu Owaziyo Uhlaziyiwe?
Ukuba uyazi umntu odlwenguliwe, qonda ukuba amaxhoba afumana uluhlu olubanzi lweemvakalelo ezinamandla ngenxa yeli liva. Kukho uninzi lwezinto onokuzenza ukuxhasa umhlobo okanye ilungu losapho odlwenguliwe:
- mvumela nje ukuba aveze iimvakalelo zakhe; umphulaphule aze aqinisekise oko athethayo
- kumnceda enze utshintsho kwindawo yakhe eyenza azive ekhuselekileyo
- umkhumbuze ukuba udlwengulo lwungekho liphoso lakhe
- mkhuthaze xa efuna uncedo lwakho olujongene neenkqubo zonyango nezomthetho
- mvumele akwazi ukuba ukholelwa kuye, kwaye uyazi ukuba unamandla kunye nesibindi sokuphilisa nokuphila
Isisinco sokuba nguRape Rape Survivor-Not Vicape Victim
Ababesinda kudlwengulwa bahlala befumana utshintsho kwimpilo yabo yonke. Iziphazamiso zokulala ezifana nokungazinzi okanye ukuphazamiseka kokutya zivame ukuvela emva kokudlwengulwa okanye ukuhlaselwa ngokwesondo. Amanye amabhinqa afumana ubusuku obunzima kunye neefowuni. Abanye badibana nomzimba, iintloko, kunye nokukhathala.
I-Post-Traumatic Distress Disorder (PTSD) yinto eqhelekileyo yokugula ebonwa kumaxhoba okudlwengulwa okanye ukuhlaselwa ngokwesondo. Amaxhoba okudlwengula ngamanye amaxesha anenkxalabo, ukuxinezeleka, ukuzilimaza, kunye / okanye ukuzama ukuzibulala, kunye nezinye iingxaki zengqondo. Ngamanye amaxesha bazama ukujamelana neemvakalelo zabo ngokuzisela utywala okanye iziyobisi.
Abasetyhini abadlwenguliwe babhekana neenkqonkqozo zokukhupha imvakalelo yokuzihlaziya, ukuzithemba, ukuziqinisekisa, nokuzithiba. Yimfazwe enokuyiphumelela ngoncedo lwabahlobo, abanomdla, nabeluleki, kunye nabaxhasi.
I-Network of Rape, Abuse, kunye ne-Incest National Network (RAINN) inikeza i-hotline yamahishini angama-24 angamahhafu ekuhlaselweni ngokwesondo kwi-1-800-656-HOPE kunye ne-intanethi ye-intanethi. I-RAINN nayo igcina i-database yokukhangela yokudlwengulwa kwamaziko aklanyelwe ukukunceda ufumane iingcebiso kwindawo yakho.
Kukho ithemba-kodwa kufuneka uthathe isinyathelo sokuqala ucele.
> Umthombo:
> Ukuhlaselwa ngokwesondo. Womenshealth.gov. http://www.womenshealth.gov/faq/sexual-assault.cfm.