Kukho ezinye iimveliso zonyango lwe-OTC kwimarike ngoku kunanoma yiphi na imbali kwimbali. Ezi ziindaba ezilungileyo ukuba unayo intsimbi, kodwa uyakhokelela kumbuzo: Ungakhetha njani omnye?
Kuqhelekile ukuba uzive udidekile xa uzama ukunyuka kwintaba yeemveliso ze-acne. Kodwa unokufunda indlela yokunciphisa ukhetho lwakho kwaye ukhethe i-OTC yeyona mveliso yokwenza unyango lwe-acne.
Qonda izinto zakho
- Abahlambululi bayazichaza . Kodwa abahlambululi bemilingo bahluke kwiindawo ezihlambulukileyo zokuthi baqulethe imithi eyanceda ukuyeka i-acne.
- Iimoners kunye neenkwenkwezi zisesimo samanzi. Zifaka kwiindawo ezichaphazelekayo ngamagciwane ngebhola lekotoni. Iiplaythi (iStridex kunye nezinye) zifana, ngaphandle kwesisombululo sesisombululo "sesilungisiwe" malunga nawe.
- I-lotions ezixutywayo, ama-creams, i-gels kunye namafutha aphumayo-ayeza kunyango. Ekubeni basesikhumbeni ixesha elide, ezi zintlobo zonyango zihlala zisebenza kakuhle. Kodwa ziyakhathaza ngakumbi ulusu.
Khetha iFomu
Uhlobo lomkhiqizo oluyidingayo luxhomekeke kwindlela yolusu yakho.
Isikhumba esinamafutha amaninzi? Cinga i-astringents, ipads, i-foaming cleansers, i-gels kunye ne-lotions.
Ukuba isikhumba sakho siqhelekile ukuba somile, abahlambululi be-cream abangenayo i-foam, i-toners ezingenalo i-alcohol, i-lotions, i-creams, kunye (mhlawumbi) i-ointments yinto efanelekileyo yokukhetha.
Akufanele unamathele ngemveliso eyodwa yonyango.
Ukusetyenziswa kwemveliso emininzi kunokusebenza ngempumelelo (ukuba uncedo lwakho lukwazi ukuluphatha, ngokuqinisekileyo).
Yenza iprogram yakho yonyango olulathatha i-la carte - idilesi yokuhlambulula ingcamango, i-astringent, kunye nekhefu lokunyanga. Khetha iimveliso kunye nezithako ezisebenzayo ezahlukileyo kwiziphumo ezingcono nakakhulu (ngaphezulu ngaphezulu ngezantsi.)
Hlola izithako ezisebenzayo
Nciphisa iinqununu zakho ngokujonga iizithako ezisebenzayo. Iimpembelelo zonyango lwe-OTC eziphambili ziza kuba ne-benzoyl peroxide okanye i-salicylic acid.
- I-benzoyl peroxide yinyosikazikazi ye-OTC yonyango. Iimveliso ze-OTC ze-benzoyl ze-peroxide zingasebenza kakuhle kwi-acne elula.
- I-acid ye-salicylic iyakunceda ekuphatheni ukuphuphuma okulula kunye namacwecwe. Xa zisetyenzisene ndawonye, ezi zithako zihambisa "ipilki enye" ephumelelayo.
- Ezinye izongezo ezincedo zokubukela:
- Qala ufunde loo mabalethi ezithako!
- sulfure
- resorcinol
- i-alpha hydroxy acid njenge- glycolic acid
- ioli yeoli
Khetha Amandla
Ukwenza izinto zidideke, izithako ezisebenzayo kwii-OTC zonyango zonyango zivela ngamandla ahlukeneyo.
I-acid ye-salicylic ivela ngamandla ukusuka ku-0.5% ukuya ku-2%. Imveliso efanelekileyo kakhulu iya kuba ne-2% ye-salicylic acid. Iziphumo ezincinci zilungile kulabo abanesikhumba esicasulayo, kodwa abayi kusebenza.
I-benzoyl peroxide ivela ngamandla ukusuka ku-2.5% ukuya kwi-10%. Nanku kunamandla kunjalo kulunge. I-2.5% ye-benzoyl peroxide inokusebenza njengendlela eyi-10%, kodwa ngeempembelelo ezimbalwa.
Ngoko, qalisa nge-2.5% yokuqala. Unokubona izinto ezintle zenzeka. Ukuba akunjalo, zama amandla anqineleyo kwaye usebenze ngokukhawuleza endleleni yakho, ukuba kuyimfuneko.
Ungakhathazeki Ngexabiso
Ngaba loo mveliso yonyango ephezulu kakhulu yonyango isebenza kangcono kunobumba bezilwanyana? Akunjalo.
Ngendlela efanelekileyo ngayo unyango lwe-acne alukwazi ukwenza ngaphantsi kweendleko kunokuba zibandakanya izithako. Ukuba uyayithanda ngokwenene iphunga kunye neveki ye-boutique-y brand acne product, yiya kuyo.
Kodwa ukuba intengo yinkxalabo, qiniseka ukuba unokufumana iziphumo ezilungileyo ngemveliso yobudala kwisitishi esaphulelo. Khumbula, zonke izinto malunga nezithako ezisebenzayo!
Yazi Xa Kuyisikhathi Sokuzisa Ngezixhobo Ezinkulu
Kuya kuba kuhle ukuba yonke imeko ye-acne ingasuswa ngokukhawuleza kunye nokunyuka kwezilwanyana. Ngelishwa, oko akusoloko kwenzeka.
Yazi ukuba lixesha lokushiya kwimveliso ye-OTC. Ukuba awuboni iziphumo emva kweenyanga ezintathu okanye ezine, faka umnxeba ugqirha wakho.
Oogqirha bezilwanyana kunye noogqirha benzululwazi banamava amaninzi okuphatha imiphunga kwaye ingaba ngowokuqala. Bayakwazi ukuphatha i-acne yakho okanye bakuthumele kwi- dermatologist xa kuyimfuneko.
Ngaphandle kokuba iimveliso ze-OTC zingasebenzi kuwe, imithi yonyango ingaba yintoni okufunekayo ukuba ubuyisele isikhumba sakho kumzila.