Izifo eziguqula ubomi zichaphazela abantu abathandiweyo, nabo
Uninzi utshintsho luvela ebomini bomntu omele aphile nesifo esingapheliyo, njengesifo samathambo. Akuchaphazeli kuphela umntu onesi sifo kodwa kubangele impembelelo kubantu abakujikelezile , ingakumbi intsapho yabo.
Umtshato
Ukuphila ngesifo samathambo esingapheliyo kunokuba nomthelela omkhulu kumtshato. Ukutshintsha kwendlela yokuphila kuyenzeka ukuba kwenzeke njengoko ukulinganiselwa komzimba kuqhubekile.
Njengoko izithintelo zenzeke, iminye imisebenzi ingadinga ukupheliswa. Ubomi obusetyhini obusetyhini yinto enye echaphazelekayo kuba iqabane elinesifo samathambo asikwazi ukwenza oku. Nangona imisebenzi yokukhawuleza ingafuneka ukuba uncede ukulawula intlungu kunye nokukhathala umlingane onempilo unokuxhalabisa ngenxa yokuba impilo yabo yentlalo ichaphazelekile, nayo.
Esinye isiphumo sokuphila nesifo sesigqirha esingapheliyo sichaza indlela eguqulela ngayo uxanduva lweentsapho. Imisebenzi kunye neemfanelo eziyimfuneko kunokudluliselwa kwelinye ilungu lentsapho elinokuluphatha kakuhle. Oku kunokudala imeko exinzelelekileyo kumntu omele athathe uxanduva oluninzi kunye nomntu omele avume ukuba baye baxhomekeka ngakumbi. Uxanduva lwemali lenye indawo engadinga ukuguqulwa ukuba isigulane se-arthritis siye sisona sondlo esikhulu kwisapho kwaye ukuba inguqu yomsebenzi iphoqeleka ukukhubazeka .
Isisombululo: Ukunyamezela kuyadingeka kwaye ukuzimisela ukuthetha ngokukhululekile ukwesaba, ukukhathazeka kunye nexhala. Ukuqonda phakathi kwamaqabane kufuneka kuphunyezwe ukuze uqhubeke usebenza njengeqela.
Abantwana abaselula
Abantwana abaselula bancike kakhulu kubazali babo. Xa umzali ene-arthritis engapheliyo, umntwana uya kukhula esondela kwisi sifo ngendlela abona ngayo umzali wabo esondela kuyo.
Ukuba umntwana uyakubona ukwamukelwa, baya kukhankanya ukwamkelwa. Inxalenye ebalulekileyo kunomzali xa beqonda ukuba abanako ukwenza okuninzi kumntwana, ingakumbi ngokomzimba. Ugxininiso kufuneka ube kwizinto onokuzenza kunye kunye. Ubungakanani besikhathi esichithwa ndawonye buba yisekondari kwixesha elifanelekileyo.
Isisombululo: Abantwana abancinci abakwaziyo ukubuza imibuzo emalunga ne-arthritis, kodwa ke, bavulele ukujongana noloyiko. Yenze ukuba bazi ukuba i-arthritis ayiyona isifo esibulalayo, kwaye ibonakalise ukuba banento yokuba yonke into ilawulwa. Vumela ukuba bazive bekhuselekile.
A bantwana
Ukujongana nabantwana abaselula kuyahlukileyo kunokusebenzisana nabantwana abancinci. Iintsholongwane zikhulile kwaye zikwazi ukufunda, ukufunda, nokuqonda ulwazi olunzima. Basenokuba nemibuzo emalunga nesi sifo kunye neemeko zentsapho eziphumo. Iintsholongwane ngokuqhelekileyo ziya kuba zizimeleyo nje ngexesha xa ungazifuna ngakumbi. Ngexesha apho uncedo lwabo lungafuneka khona ngemisebenzi yasendlini, basesikweni xa befuna ukwenza okuncinane. Ingxabano inokwenzeka ngenxa yoko, kodwa ukuba iyaziwa ngumntu wonke ochaphazelekayo ukuba unembopheleleko eninzi ivela kumalungelo amaninzi, i-compromise ekhethekileyo ingagcinwa.
Isisombululo: Jongana nayo yonke imibuzo enokuthi abantwana abaselula bayifumane, beqonda imfuno yabo yokuqonda imeko. Qaphela izidingo zabo zengqondo ngeli xesha ebomini babo. Yakha uphinde ugcine ukunikezela nokuthatha umoya omoya apho ukuxhomekeka kwabo kubonwa njengokukhula kwaye kuvuzwa ngamalungelo.
Abazali
Kunzima kubazali ukujamelana nenyaniso yokuba unyana okanye intombi yabo isifo. Ngaphandle kokuvakalelwa kwesizathu esicacileyo sokuba umntwana unenkinga, umzali uvakalelwa ngandlela-thile. Umzali unokuziva ukuba uzuze ilifa kubo okanye ukuba babangele. Kukho iziganeko ezimbini ezahlukileyo abazali abanokuba nazo kwisifo.
Abazali bakhetha ukukhanyela ingxaki kuba "abangamkeliyo." Babonisa ukukhathazeka okuncinci ngaphantsi, babuze imibuzo embalwa kunye nemiba embalwa, kunye nokuhlaselwa kwesifo. Ngokwahlukileyo, abazali banokukhetha ukuxhalabisa kakhulu. Laba bazali banembopheleleko epheleleyo kuwe kwaye banomuva wokumnceda. Bayihoxisa into yokuba unokuzinyamekela. Baba "ngabaqholi."
Isisombululo: Zama ukuxubusha ingxabano kwaye ubone ukuba ingqiqo ingafumaneka apho bobabini umzali kunye nomntwana abaneemfuno zabo ezidibeneyo. Ukuba abazali abanqweneli ukutshintsha isimo sabo sengqondo, gxila ekubeni uzive ungcono.
Abantakwabo
Imvakalelo eyahlukeneyo inokubangela phakathi kwabantwana bakowenu xa omnye umntwana enesifo kwaye enye inempilo. Umntakwethu onesi sifo ngamanye amaxesha unomona unomona, umona, okanye inzondo kumntakwabo oye wabusiswa ngobomi obulula. Umntakwabo onempilo unokuziva nomona, ngenxa yokuqwalasela okunye okunikezelwa kumntakwabo ongenakulungile. Ububele kubantwana abangabhubhiliyo nabo bangahlakulela. Ngokuqaphela ukungafani kwabo kodwa bengayiqondi isizathu sokuba kunjalo, abantakwabo bafanele basebenze ngeemvakalelo ezinzima.
Isisombululo: Wonke umntu ochaphazelekayo kufuneka aqaphele ukuba izinto ziyindlela ethile, nangona kungenakuchazwa. Kwakhona, ukuqonda nokunxibelelana kubalulekile. Abantakwabo bafanele bamkele ukunyaniseka kwimeko kwaye bavumeleke ukuba bafezekise konke okusemandleni.
Umthombo:
Ukujamelana neRheumatoid Arthritis, nguRobert H. Phillips, uF.D.