Ukuphazamiseka okuqhelekileyo kokulala kungenza igesi iwakhiwe egazini
I-carbon dioxide iyigesi engenabalabala, engenavumba egcinwa egazini xa kuphazamiseka ukulala. I-chemical compound yayo iqukethe i-atom enye yekhabhoni ngokukhawuleza ihlanganiswe kwii-atom ezimbini ze-oksijini. I-carbon dioxide imele i-formula yeCM2 kwaye ibizwa ngokubhekiselele kuloo ndawo endaweni yegama layo elipheleleyo.
Ifomu yeCarbon Dioxide?
Ingabumba ngokutsha kwekhabhoni okanye izinto eziphathekayo kwaye ngamanye amaxesha kuthiwa yi-greenhouse gas, enegalelo ekufudumeni kwehlabathi.
Ngokuqhelekileyo yenza malunga ne-0.03 ekhulwini lomoya. Ifunyanwa izityalo ngexesha le-photosynthesis.
I-carbon dioxide nayo idalwe yimetabolism ngaphakathi komzimba womntu yaye isuswe ngokusisithuba ngokuphelelwa yimiphunga. Ngoko, ke, unokuyakha egazini xa ukuphefumla kuphazamiseka. Amanqanaba aphezulu e-carbon dioxide angenza ubuthongo kunye - kumanqanaba aphezulu kakhulu - ukungabi nalwazi, i- coma , nokufa.
Ukugcinwa kweCarbon Dioxide njenge-Outprot of Sleep Sleep Disorders
Ukugcinwa kwe-carbon dioxide egazini kubangelwa yimiphumo embalwa yobuthongo obuchaphazela ukuphefumla, ikakhulukazi i- apnea yokulala , i -hypoventilation syndrome kunye ne-hypoestilation syndrome.
Ukuphulukiswa kwe-apnea, ebizwa ngokuba yintlungu yesibini yokulala , ingabangela ukuba abantu bayeke ukuphefumla ngelixa belele. Xa kwenzeka, i-carbon dioxide iqokelela egazini, ibangela umntu olele ukuba avuke ukuze aphefumle.
Ingakanani umntu eyeka ukuphefumula ngenxa yokuphefumula ukulala ngomoya angakwazi ukuvela kumba wemizuzwana nje kakhulu ngokwaneleyo ukuba ulusu lomntu lube luhlaza okomgangatho we-oxygen.
Uninzi lwezigidi ezingama-20 zaseMerika ezinokulala i-apnea zingabonakali ukuba zineengxaki.
Ngokukhawuleza ukuvuka ngeentloko zesantya, nangona kunjalo, unokuba ngumqondiso wokuphefumula kwe-apnea. Iintsuku zentlungu zisuka ekubunzima kokuphefumula ngoxa zilele. Kukho nezinye iimbangela ezininzi zeentloko zentlungu. Ziquka ukuxhatshazwa kwemisipha, ukuxinana kwamanzi okanye ukugula.
Ukulala neCarbon Dioxide Poisoning
I-Carbon dioxide ukuxhatshazwa okanye i-carbon dioxide inetyhefu, eyaziwayo, ngokulandelanayo, njenge-hypercapnia okanye i-hypercarbia, ivela xa umntu eninzi igesi emzimbeni. Oku kufuthi kwenzeka xa umntu evelele kumazinga aphezulu e-carbon dioxide ixesha elide. Ngoko, ukulala njani kunomdla obangela ukuba u-hypercapnia okanye i-hypercarbia?
Eyona nto, umngcipheko weli bungozi ubandakanya ukungazi kakuhle kunye nomphumo we-oksijini onikwe umntu ophethwe yi-apnea yokulala. URebreathing air exhaled ubeka omnye umngcipheko we-carbon dioxide utyhefu okanye utywala. Oku kunokwenzeka xa umntu elele etendeni elitywinwe okanye ngengubo phezu kwentloko yakhe.
Abantu abaninzi abanalo iimpawu zokuxhamla , kodwa xa benjenjalo, banokuziva belele okanye bafumane nzima ukucinga ngqo. Ngandlela-thile, ukukhathazeka okukhulu, kungabangela iimpawu ezibonakalayo, ezifana nokunyuka kwentliziyo, ukuxinzelelo lwegazi okanye ukuxhamla imisipha.
Ingakhokelela ekuphelelweni kokuphefumula xa ungaphathiswa.
Ukuqhawula phezulu
Ukuba unenkxalabo yokuba ulale i-apnea okanye enye ingxaki yokulala, xubusha iimpawu zakho kunye nodokotela wakho. Yenza ugqirha wakho azi ukuba unenkxalabo malunga ne-carbon dioxide ekwakheni umzimba wakho.