Iibhononi zibuhlungu kwiinyawo ezinokuba zibuhlungu kwaye zenze kube nzima ukugqoka izicathulo ngaphandle kokuphazamiseka. Iibhononi zivame ukubangelwa zizicathulo ezingafanelekanga kwaye zifunyenwe malunga neepesenti ezingama-30 zoluntu. Ziqheleke kakhulu kubasetyhini kwaye zibe neminyaka emininzi ubudala.
Kwiimeko ezinzulu, iibuni ezinkulu zifuna ukuhlinzwa ukuba zisuse.
Ukuthintela intlungu ye-bunion kunye nokuvuvukala okudinga ukukhetha izicathulo ezifanelekileyo kunye neesokisi. Khangela izicathulo ngebhokisi elikhulu leenzwane, ububanzi obukhulu, kunye neengcambu ezithambileyo ezinobuso obushelelekileyo kwindawo ye-bunion.
Awufuni ukuba unyawo lwakho luhambele kakhulu ngaphakathi kwesihlangu kwaye uhlambe i-bunion, kodwa kufuneka lube lukhulu ngokwaneleyo ukuba lufaneleke. Iingqayi ezinokubaluleka kwizinto ezinjalo ziya kuba zikhululekile ngakumbi. Izicathulo eziphezulu okanye izicathulo ezikhonkcoleyo azilungele ukuba unemivuzo.
Nazi ezinye zeentlobo ezahlukeneyo zeebhononi ezibukeka ngathi.
I-Bunion ne-Skin Irritation
Ezinye iibhononi zinzima kakhulu kwaye zenza iimpawu ezingaphezulu kunezinye. Ingxuma ehlangothini lwenxila enkulu inokuthi ibomvu kwaye ibuhlungu ngokuxubha kwi-shoe. Ukuvuvukala kwinto enkulu kunye kunye nommandla ojikelezayo kunokuba negalelo lentlungu. Ngamanye amaxesha i-bursitis, ipokhethi evulekileyo yomlambo, inokuthi ivele phezu kwebala.
Qaphela ubomvu bendawo kunye nokutshintshwa kweenzwane zangaphandle, zonke iimpawu eziqhelekileyo zokubambisana okukhulu.
Xa unesibindi esikhulu, esicasulayo ufuna ukufumana izicathulo ezinobumba obanzi obukhulu. Xa kubekho i-bunion inkulu kakhulu, kunzima ukufumana izicathulo ezifanelekileyo kwaye zingabangeli ukuvuvukala okungakumbi.
Bunion enkulu
Le nyanga inomxholo omkhulu kwi-toe big joint, kunye ne-conjunction's bunion kwi-toe pin. I-bunion efana nale iyakwazi ukubukwa lula kwi- X-ray kwaye ingenza kube nzima ukufumana izicathulo ezikhululekile.
UBunion kunye neHallux Limitus
Olu hlobo oluncinci lwe-bunion lubonakala luboniswe ngemeko ebizwa ngokuba yi- hallux limitus , ebonakaliswa ngoluhlu oluthile lwenqamlezo enkulu. Ulwahlulo olukhawulelweyo lwenkqonkqo lukhokelela ekudibaneni kwe-big toe ehlanganyelweyo, ebudeni bexesha elinokubangela ukuba i-bunion iphuhlise phezulu kwintsimbi enkulu.
Esinye isigama se-hallux limitus yi-hallux rigidus.
Izicathulo ezinqabileyo okanye izitayela ezinamaqabunga amacandelo amaninzi zicetyiswa ukuba i-hallux limide. Amathambo angokwezifiso anokunceda.
Bunion weBunion
Umququzeleli, owaziwa nangokuthi i-bunionette, yinto evulekileyo eyenza kwi-pinkie kwinqanaba leenyawo. Njenge-bunion kwizinzwane ezinkulu, kubangelwa isakhiwo esinganyangekanga okanye isenzo. I-pinkie toe iqhutywe kwi-toe yesine ngenxa ye-bunion.
Izibuni ze-Tailor zivelele kakhulu entloko ye-five metatarsal (amathambo amade enyawo). Ngokungafani nawona maninzi amabhononti, iibuniyoni zowona zivela ngaphandle kwenyawo kunokuba ngaphakathi.
Umlando unalo ukuba lolu hlobo lwe-bunion lwaziwa ngokuba ngumququzeleli womgca ngoba abaxhasi bahlala phantsi emagqabini xa bebesebenzayo, kunye neentendelezo zeenyawo zabo bexubha emhlabathini. Kwakubangelwa ukuxubha okuvelisa intlungu ebuhlungu. Kodwa ngasemva kwinqanaba, iibuni ze-tailor zihlala zifa.
> Imithombo:
> Amabhononi, i-American Orthopedic Foot & Ankle Society.
> Indlela yokukhetha iZihlangu eziPhambili ze-Athletic, i-American Orthopedic Foot & Ankle Society.
> Hallux Rigidus. Ikholeji yaseMelika kunye ne-Ankle Surgeons.