Ukunyamekela Njengoko Unakekela Omnye Unomdlavuza
Ukunyamekela umntu onomdlavuza wamaphaphu okanye nayiphi na isifo esingapheliyo esinye sesibonakaliso esikhulu sothando. Ukubeka ecaleni ukuxakeka kobomi ukunyamekela inhlanhla encinane kunokuba luncedo kakhulu. Kukho izinto ezimbalwa esizenzayo kwimpilo yethu yemihla ngemihla enceda omnye. Iyakwazi ukucoca. Ukwenza okuninzi ngaphandle kokuxhaswa ngabanye kunokudala iimvakalelo ezinde emva kokuba ingxaki iphelile.
Yintoni abanokuyenza ukuba banakekele, ngelixa bekhathalela abanye?
Gcina Uluvo Lwezinto
Jonga i-movie ehlekisayo. Khumbula imemangaliso ekhumbuzayo. Thelekisa oongikazi noogqirha beza kuwe kubalingisi bakho abathandayo! I-cancer iyisifo esiqatha, esiyikrakra, kodwa ngamanye amaxesha ukuhleka ngonyango olungcono. Khangela iincwadi ezifana neengcebiso zeCrazy Sexy Cancer . Ukuhleka-kodwa uvelele. Kukho ixesha lokuhleka kunye nexesha lokulila.
Zikhathalele
Ukuphumla ngokwaneleyo, ukuzivocavoca, kunye nokutya okunomdla kubaluleke kunanini na xa unakekela omnye. Kulabo baziva benetyala baqwalasela iimfuno zabo ezibalulekileyo, cinga oko ungathemba ukuba ukuba imeko leyo iphendulwe.
Yenza Ukusetyenziswa kwezibonelelo ezifumanekayo
Funa izixhobo kwindawo yakho eyimimandla yesifo somdlavuza kunye nabaxhasi babo. Cela uluhlu lwemibutho yasekuhlaleni evela kwisiko sakho somhlaza . Amacandelo enkxaso akuvumela ukuba wabelane ngamava akho kwiimeko ezifanayo kwaye unokuba ngumthombo wezibonelelo ezikhoyo.
Amaqela amaninzi enkxaso ye-intanethi ayatholakala, ukuba ungajoyina ngaphandle kokushiya ikhaya lakho.
Isixhobo esinamandla sokuhlala ecaleni lakho nguLori Hope incwadi ethi Nceda Ndiphile: Izinto ezili-10 Abantu abane-Cancer Ant Uyazi .
Gcina Imida Yakho
Nika njengoko unakho kodwa wazi imida yakho. Yeka ngexesha kwaye ucinge ngokunika kwakho.
Ngaba uzivuyela kwimigudu yakho? Ukunikela ngaphaya kwamandla akho kunye nokuzinyamezela zakho iimfuno kunokushiya uzive unomsindo kwaye unomsindo.
Gcina iNcwadi
Ukubhala iphephancwadi kungaba yindlela enhle yokubonisa ezo ngcamango neemvakalelo ongazikwazi ukuzenza ngokucacileyo. Ukuhlolisisa emva kokungena kwakho kunokukunceda ukuba uqaphele izinga lakho lokunyamezela kwaye wazi ukuba uyazikhangela.
Zi fundise
Ukufunda ngokubanzi njengoko unokukwazi ngokugula kwakho kumthandayo kunokukunceda uqonde ngakumbi malunga nokuba bahamba njani. Inokukwazi ukukulungiselela-i-bit-for some bumps of inevitable road.
Zizenzele
Hlamba. Yenza umququzelelo. Mamela umculo wakho ozithandayo. Funda incwadi ephakanyisayo okanye ephefumlelweyo. Thatha ixesha lokugcina ubuhlobo bakho. Ukunyamekela omnye akuthethi ukuyeka iimfuno zakho kunye neminqweno.
Inyathelo elilandelayo
Ngezinye iimbono zokuzinyamekela, kunye nethuba lokuba uzive wedwa kwaye uzimele njengomntu onomdla kumntu omthandayo ngomhlaza wamaphaphu, khangela ukuba ezi zixhobo ezintle: Uhambo lweNtsholongwane: Umboniso womncedisi kwiSihlalo soMgibeli. "
Imithombo:
National Cancer Institute. Ukunyamekela uMncedisi.