Ngokwe-American Society of Anesthesiologists, abangaphezu kwezigidi ezili-100 baseMerika bafumana intlungu. Ubuhlungu, ngakumbi ubuhlungu obungapheliyo, bunokuba nefuthe elibi-lukhubaza kwaye luhlukanisa umntu ngelixa lithatha ubomi bakhe.
Akunakuqondwa ngokwaneleyo, intlungu inezinto ezininzi ze-neurobiological nezengqondo. Kukholelwa ngokubanzi ukuba intlungu ihlangene neendlela ezahlukeneyo kuxhomekeke kumntu ngamnye.
Iinkcukacha ezitsha zenzululwazi ziye zanceda ukuphuhlisa i-painkillers yanamhlanje ekwazi ukulawula indlela i-neurotransmitters edibanisa ngayo neengqondo. Nangona kunjalo, kwiimeko ezininzi kunokuba nzima ukunyanga nokulawula, ingakumbi ukuba imvelaphi yentlungu ayikho. Nangona iyeza zonyango ziyinkokhelo ebalulekileyo yonyango, ukungenelela kwezobisi kubandakanya iziphumo ezihlukeneyo ezinokwenzeka, okwenza ezinye izigulane zikhangele ezinye iindlela ezingenazo iziyobisi. Kukho iintlobo zobuchwepheshe obutsha ezikhoyo ngoku ezinokunceda ukukhulula ubuhlungu obungapheliyo kwaye unike izigulane ezinye ithemba kunye nokuphefumula.
1) iTENS - Ukudibanisa IThekhinoloji Yomhla ngeTENS
Isixhobo se-FDA-cleared electrotherapy esekelwe kwindlela yokudlulisa umbane wamandla kagesi (TENS) asetyenziswe amashumi eminyaka ekulawuleni ubuhlungu. I-iTENS iyisistim ephathekayo esingenasiphelo se-TENS esinikwe i-smartphone. Inokufakwa kwindawo yesifo kwaye isebenze kwaye ilawulwe yi-iPhone okanye Android device yomsebenzisi.
Unokufaka ifowuni ye-iTENS kwi-smartphone yakho okanye ithebhulethi yakho kwaye uphathe idivayisi kunye nokulandelela inkqubela yakho.
I-iTENS ivela ngobukhulu obuhlukeneyo kuxhomekeka kwendawo yonyango kwaye inokuthi iguqulwe phantsi kweengubo. Unyulo olunamaphiko amancinci lungasetyenziselwa indawo ezincinci kunye nezimo eziguquguqukayo (umz. Isondo, idolo, isandla) kunye namaphiko amakhulu angasetyenziselwa indawo ezinkulu, ezifana nomqolo wakho kunye nephepha.
I-battery i-lithium-ion ibhetri isebenza kakuhle kwaye isekela ukusetyenziswa kwansuku zonke.
2) I-MuscleSound
I-MuscleSound yinkqubo yesofthiwe esekelwe kwifu esebenzayo nayiphi na i-ultrasound diagnostic. Iyakwazi ukulinganisa isimo sesimo samandla ngokujonga iinqanaba le-glycogen ngendlela engavumelekanga. Inika ulwazi olukhawulezileyo nolunelungileyo malunga nokubunjwa kwemisipha kunye nayiphi na i-asymmetry ye-muscle.
Xa sisebenza, i-glycogen ngumthombo omkhulu wamandla omsizi. Amanqanaba aphantsi e-glycogen angabonakalisa umonakalo ongasetyenziswanga. Isihlunu esinobungozi sino-glycogen encinci kwaye ngexesha lomsebenzi, lithembela kwi-ptin breakdown. Oku kungakhokelela ekubanjweni kokungabandakanyeki njengokuba isidumbu sisidla ngokwawo. Ngako oko, le ndlela inomxholo unamandla amakhulu ekuboneni ukulimala kwangethuba nokukhusela ukulimala kunye nentlungu. Ngokomzekelo, ikukwazisa ukuba uye waqhathaniswa okanye ukuba uhlakulela umonakalo weethambo.
Ngomncedisi we-MuscleSound, abagijimi banokufumana isikhokelo malunga nendlela yokuphucula ngokutsha ukulimala okanye ukukhathala komzimba ukwenzela ukuba umonakalo omkhulu wesikhumba awunakwenzeka. Ukukhangela kunika ulwazi lwenkcazelo yangempela kwi-muscle yokubuyisela emva kokulimala kwaye uthelekisa umsila ofanayo kwicala lesobunxele kunye nelungelo lomzimba ukufumana i-asymmetry.
Ngokusekelwe ekufundeni amafutha, umsebenzisi ucebise indlela yokuxhasa kakuhle umzimba wakhe ukuze kuphuculwe ngokukhawuleza, umzekelo, ngokutya kunye nokuphumla. Le teknoloji inikezela ngolwazi kwimizekelo yokunyakaza kwaye ikuxelela ukuba zeziphi izihlunu zisetyenziselwa ngakumbi kwaye ngoko ke, zingabonakaliswa ngakumbi kwingozi.
3) I-Willow Curve-I-Laser Smart Device eyenza ukuXhobisa ubuhlungu
Isixhobo seWillow Curve senzelwe ukukunceda ukuphatha intlungu ehamba kunye neemeko eziqhelekileyo ezinjenge-rheumatoid arthritis, ubuhlungu bamadolo, i-carpal tunnel syndrome kunye neentloko. Isebenza ngoncedo lwama-photonic kunye ne-thermal amandla avuselela inkqubo yokuphilisa amajoyina kunye nezicubu ezizungezile.
Kunceda ukunciphisa intlungu kunye nokwandisa uluhlu lokuhamba. I-Purportedly, isixhobo sinomsebenzi wokuxilonga okwazi ukuvavanya isilwanyana ngasinye phambi kokuba unyango luqale. Kubalulekile ukuba uqaphele ukuba utyando lwe-Willow Curve lubuzwa imibuzo, kwaye ezinye iingcali zi lumkisa ukuba kukho ukungabikho kobuxoki obunokwenyaniso malunga nokusebenza kwe-Willow Curve. Nangona kunjalo, iWillow Curve ngoku idilesi yonyango ebhalisiweyo kunye ne-FDA.
4) I-Quell - I-Sensor ebonakalayo kunye ne-App ye-Neuropathy
I-Quell isebenzisa i-neurotechnology ehamba phambili ukubonelela ngokukhululeka kwentlungu.
Ukubamba iqela lezemidlalo, lifakwa nje ngaphantsi kweedolo kwaye livimba izibonakaliso zentlungu kunye nokufaniswa kweentsimbi ezinxibekayo (WINS). I-Quell ilawula izinga lolwaphulo lonyango olufunwa ngumntu kwaye lulungiselela unyango olusekelwe kwinqanaba lomsebenzi. Iyabona kwakhona xa umsebenzisi elele kwaye aguqule kwimodi ehle. I-sensor idibanisa neqabane lomnatha weselula, elithatha unyango kunye neepatheni zokulala. Esi sixhobo sivunyiwe yi-FDA kwaye sinika iteknoloji yamandla. Ngokomvelisi, iipesenti ezingama-67 zabasebenzisi zibika ukunciphisa ukusetyenziswa kwazo kwezilwanyana zentlungu kwaye isicatshulwa ukuba siyasebenza emva kwemizuzu eyi-15 yokuqala yokusetyenziswa. Uphando olupapashwe kwi- Journal of Pain Research ngo-2016 lwaphinda luhlolisise ukusetyenziswa kwale nqubo kubantu abaneengxaki ezingapheliyo zentlungu, ubuhlungu obuphantsi kunye nentlungu ephezulu. Iziphumo zibonise ukuba i-80 ekhulwini yabasebenzisi babhekene nokunciphisa ubuhlungu obungapheliyo emva kokusebenzisa ifowuni.
5) Ingqiqo yokucamngca ngeeNkqubo zoNcedo lwePilato
Ekubeni iintlungu zihlala ziquka inxalenye yengqondo kunye nengqondo-ingakumbi xa ingahambi-iindlela ezahlukeneyo zokuziphucula zingaba luncedo ekugcineni isimo sengqondo esifanelekileyo nokulawula intlungu. Iinkonzo ezininzi ezahlukeneyo kunye newebhusayithi ngoku kunika izixhobo eziphathekayo kunye nenkxaso yokuxubusha. Omnye umzekelo yi-Mindfulness Meditation for App Pain Relief, eyenzelwe nguJon Kabat-Zinn kunye noogxa bakhe. I-Kabat-Zinn ibambe iFPD. kwi-biology ye-molecular, kwaye emva kokuba esetyenziswe ukucamngca, wagqiba ekubeni athengise ingqondo kwiyeza eliqhelekileyo. Nangona uphuhliso lobubungqina obunokukhula, uhlalutyo lwe-meta olwenziwa yiqela lezenzululwazi e-Guiyang Medical University e-China, lwabonisa ukuba ukungenelela kwengqondo kwakungeke kudibene nokunciphisa intlungu ebuhlungu. Noko ke, ingqiqo yenze igalelo elifanelekileyo kwixinzelelo kunye nokuxhalaba okuqhelekileyo kukho kwizigulane ezinentlungu engapheliyo.
> Imithombo
> I-American Society of Anesthesiologists. Ubuchwepheshe obutsha lunokunceda intlungu yesiganeko esibuhlungu. 2015. iNzululwazi yemihla ngemihla.
> I-Gozani S. I-site ephezulu ye-frequencyaneous transcutaneous nerve stimulation ye-nerve yokwenza unyango lwangaphantsi olungapheliyo kunye neentlungu eziphantsi. Umbhalo woPhando loPhando, 2016 , 1: 469-479.
> Nieman D, Shanely R, Zwetsloot K, Meaney M, Farris G. Ukuhlolwa kwe-Ultrasonic yokutshintshwa kwezinto ezenziwa ngumzimba kwi-muscle ye-muscle glycogen. I-BMC yezeNzululwazi yezeMidlalo, iMicrosoft & Rehabilitation , 2015; 7 (1): 1-7.
> Ingoma Y, Lu H, Chen H, Geng G, Wang J. Isiqendu Sokuqala: Ukungenelela kwengqondo ekulawuleni ubuhlungu obungapheliyo kunye nokukhathazeka kwengqondo: I-meta-analysis. I-International Journal ye-Nursing Sciences , ngo-2014; 1: 215-223.