Amalungu amaqumrhu amacandelo akhethekileyo adibanisa i-vertebrae yomgudu omnye komnye. Amalungu angamaqumrhu angamalungu angama-joint kunye ne-capsule kunye nemigama kunye ne-fluid ehlangeneyo. Njengawo nawuphi na udibaniso, iimbalo ziyakwazi ukuvelisa i- arthritis kunye nokuguga kwaye ingaba yimvelaphi yentlungu . I-arthritis yamalunga omgudu kuthiwa yi-facet arthropathy.
Uphi i-Facet Joint Pain Felt?
Intlungu enxulumene ne-facet arthropathy ivame ukuqala njengeentlungu ezisezantsi ezona zibi kakhulu ngokugubungela emuva okanye ukunyakaza. Iintlungu zihlala zihlala kwindawo yangaphantsi emzimbeni kunye neemitha zangezinye iindawo kummandla wesitye. Ngokuqhelekileyo iimpawu azihambeli kwimilenze.
Ukuchonga i-Facet Joint Arthritis
Ukufumanisa i-facet hythropathy ingenziwa ngembali epheleleyo kunye novavanyo lomzimba ngugqirha. I-CT scan okanye imifanekiso ye-MRI inokukunceda ekufumaneni i-facet hythropathy. Ijojo yokuxilonga nayo ingenziwa ngokujoba umxube we-antichetic and anti-inflammatory steroid. Ukuba le ngxube iyanciphisa ubuninzi beentlungu, ngoko ke ukuxilongwa kwe-facet arthropathy kungaqinisekiswa.
Ngaba wonke umntu onama-Arthritis ahlangene nawo unesihlungu?
Kubalulekile ukuqonda ukuba xa ufumanisa ukuba unesifo se-arthritis esivumelanayo, ungenakho intlungu emva.
Intlungu ebuhlungu kunye ne-sciatica kunzima ukuyixilonga, kwaye iziphumo ze-MRI, i-X-ray, okanye i-CT ziyi-pre-tract of who will return back pain.
Kukho izigidi zabantu abane-arthritis edibeneyo ye-facet abangenayo intlungu emva okanye ubunzima. Kwaye baninzi abantu abaneempawu ze-arthritis ezihlangeneyo kodwa abanakho ugqirha lwe-arthritis kwi-MRI okanye kwi-X-ray.
Izifundo zokuxilonga zinokuba luncedo, kodwa zifanele ziqwalaselwe njengento enye yepayipi xa ulawula intlungu.
Indlela ohamba ngayo umlenze, indlela ozivakalelwa ngayo, nendlela okwazi ngayo ukusebenza ngayo iinguqu ezintle zokugxila xa ujongene neengxaki ezidibeneyo ze-facet. I-PT yakho inokukunceda ukulungisa zonke ezi ziguquko.
Unyango lwe-Facet Paint Pain
Kukho iindlela ezininzi ezinokugcinwa kunye nokungazimeliyo ekuphatheni i-facet hythropathy. Ekuqaleni, ukuthambisa ngokulula kunye nokuqiniswa kokusebenza kungenziwa ukwenzela ukuphucula uluhlu lwezityalo kunye nokuqina kwemisipha kwi-lumbar spine.
Ngokuqhelekileyo, kukho ukuqhubela phambili kwendlela yokubhenqa engenziwa ukuze kuphuculwe indlela umgudu wakho uhamba phambili, uthathe uxinzelelo kumalungu angamaqela. Igama lokulumkisa: abanye abantu abane-arthritis edibeneyo ye-facet benza into embi ngokuguqa phambili baze bazuze ekuguquleni emuva. Hlola kunye nogqirha wakho okanye umgulana wenyama ukuze ufumene indlela eyona ndlela efanelekileyo yokuba uhamba ngayo ukuze ugcine umlenze wakho uphilile kwaye uphathe intlungu emva kwe-facet joint arthritis.
Abanye abantu bayazuza ngokusebenzisa ukuvuselela umbane ukuphatha intlungu ehamba phambili yentlungu. Iindlela ezifana ne-TENS zinokukunceda ukucwangcisa intlungu yakho, i-PT ingakunceda ukuba ufumane i- TENS iyunithi yokusetyenziswa kwekhaya xa kufunyanwa ukuba inzuzo.
Amayeza obuhlungu angaphezu kwamanqanaba anganceda. Izigulane zingasetyenziselwa ukunciphisa ezinye iintlungu ezinxulumene ne-facet arthropathy. Kwiimeko ezigqithiseleyo, utyando luyakwenziwa ukwenzela ukunciphisa ukunyakaza phakathi kwezi ngxube kwaye ngoko ukunciphisa intlungu. Oku kufuneka kuthathelwe ingqalelo njengesigqibo sokugqibela, kwaye emva kokuhlinzwa, unokufumana inzuzo kwi-PT ukubuyisela ukunyakaza okuqhelekileyo kwintsipho yakho.
I-facet i-arthritis edibeneyo ingabangela enye intlungu ye-back back. Ukuba ufumana intlungu ephuma kwi-facet arthropathy, tyelela ugqirha wakho uze usebenze ngokusondeleyo kunye nomthetheli wenyama othembekileyo ukubuyisela ukuhamba kwakho kwaye ucwangcise isicwangciso sokuthintela iingxaki ngomgudu wakho.