Ukuba une psoriasis kufuneka ukhuphe ukulimaza okanye ukuphazamisa isikhumba sakho
Ukuba unayo i-psoriasis, mhlawumbi uninzi ukwenzile ukunakekelwa kwesikhumba sakho. Into enye ugqirha wakho uye wacetyiswa ukuba uyakuphepha ukulimala okanye ukukhathazeka kwesikhumba sakho.
Enye yezinto eziphambili ze-psoriasis yintlungu engapheliyo kwiindawo ezinjengezikhwebu zakho namadolo. Kwiimeko zokuxhatshazwa ngokuthe ngqo, ezifana nokunqunyulwa okanye isilonda, isikhumba sakho singakwazi ukwenza i-Koebnerize okanye siphenduke kwi-psoriasis.
Ngenxa yesi sizathu, ukuxhwaleka kwesikhumba kufuneka kuphetshwe okanye kuncitshiswe ukuba unayo i-psoriasis.
Yintoni i-Koebnerization?
Isiganeko seKoebner (esaziwa ngokuba yiKebeberi okanye impendulo ye-isomorphic) senzeke xa indawo entsha ye-psoriasis ivela esikhumbeni esilimele. Ngokomzekelo, emva kokuhlinzwa, i- psoriasis inokuphuhliswa ngokukhawuleza. Le ngxaki inokukunceda ukuba uchaze ukuba kutheni i-psoriasis ihlala ihlala kwiindawo ezihlala ziphazamisekile ezinjengezikhwebu kunye namadolo.
I-Koebnerization iyakwenzeka kwakhona emva kokulimala kwesikhumba ezinjenge-sunburn okanye ukuphendula ngokuthe ngqo kwiyeza. Ukuba uzama ukucima i- psoriasis yakho ngokuchitha ixesha elangeni, unokugqitha ngakumbi xa ufumana ukushisa kwelanga kunye nokunyusa i-psoriasis yomzimba wonke.
Ngokufanayo, ukuba unomdaka okanye u-seborrheic dermatitis ebusweni bakho kunye ne-scalp, unakho ukuhlakulela i-psoriasis kule mimandla ngenxa yokucaphukisa kunye nokukhangela kunye ne-crossover okanye i-dermatitis eyaziwa ngokuthi "sebopsoriasis." I-Koebnerization ayithethi ngqo kwi-psoriasis kwaye inokubonwa ngeengxaki zesikhumba semifanekiso njenge-vitiligo ngokunjalo.
Ukuphepha Ukulimala Kwekhumba
Ukukhusela ulusu lwakho kubalulekile, kwaye ngelixa zenzeke ingozi, kukho iinqununu ongayithatha ukuze uzikhusele kwi-Koebnerization. I-trauma engabangela izilonda zesikhumba esitsha ziquka ukulimala okwenyama njengoku:
- Bites
- Burns
- Ukuhluma
- Ukwahlula
- Ukukhupha
- Ukwahlula
- Amanxeba
- Ukutshitshiswa kwezinto
- Uxinzelelo
Olunye ukulimala okubangela izinto kuquka ukukrakra kweekhemikhali, ukugcoba, ukunywa kwesantya, i-hairspray, iimvavanyo ze-skinergy, kunye ne tattoos. Indlela efanelekileyo yokuphepha ukulimala kukuphelisa ubuninzi bezinto ezi mngcipheko. Xa ungaphandle, hlasela ukuze uzikhusele. Ukuba usebenza kwinkqubo yezokwelapha, ezifana nokuhlinzwa okanye ukufumana umjovo, vumela ugqirha wakho okanye ugqirha ukuba wazi ukuba unayo i psoriasis kwaye ubuze ukuba kukho naziphi iindlela zokunciphisa uxinzelelo lolusu ngexesha lwenkqubo.
Izilonda ezintsha zingakhokelela kwimifuno kunye nezinye iimeko ezichaphazela ulusu. I-Koebnerization iyakwenzeka kwakhona njengempawu yokurhoxisa kwi-methotrexate unyango. Ukuba unenkxalabo kwenye imeko yesikhumba okanye utshintsho kumachiza kunokubangela ukuba i-psoriasis yakho ibe yimbi, xela ugqirha ngeendlela zokwenza ngcono ukunakekelwa kwakho kunye nemeko.
Phatha isikhumba sakho ngomusa ukuze uhlale uzinzile. Zama ukuba ungathathi inxaxheba kwimisebenzi eyenza umngcipheko wengozi okanye ukulimala kwesikhumba. Ngokunciphisa umngcipheko wengozi, uya kuba sisisombululo esisodwa ekukhuseleni i-psoriasis.