Ngamanye amaxesha, iimpawu zentloko zibonisa ingxaki enkulu. Khuseleka.
Ukubethwa, ukuhlungubalazeleka kwentloko okanye ukutshatyalaliswa kakubi kungonakalisa yonke imihla yakho, kodwa kwiimeko ezininzi akuyona ingozi ngempela ... nje kukuphazamisa.
Sekunjalo, kukho amaxesha apho intloko yesifo ayiyiyo nje intloko - iyimpawu yenye into, imeko enzulu ... mhlawumbi umntu ofuna ukufumana unyango olusondeleyo.
Ngokomzekelo, i-migraines inokubangela ukubetha, kwaye ezi zibetho zingabulala.
I-Carbon monoxide yetyhefu ibangela inwele yentloko, kwaye inokukubulala. Kwaye izifo ezithile zingabangela iintloko (mhlawumbi zineminye impawu), kwaye zinokuba yingozi kakhulu.
Ngoko kufanele ubize nini ugqirha wakho, kwaye nini kufanele ufikelele kwibhotile yentlungu? Ndiyilungele uluhlu olungezantsi ukukunceda ukuba ufumene indlela enokuba yintlungu ngayo, kwaye xa kufuneka ufune uncedo lwezonyango kulo:
Nini Ukufuna Ukukhawuleza Ngonyango okanye Uphuhliso Lwezonyango
Ufanele uqhube kwigumbi lexakeka okanye ubize i-911 ukuba intloko yakho ihamba kunye nayiphi na impawu zokubetha , ezibandakanya: umbono otyhafile okanye ukulahleka kombono, ubuthathaka, intetho edibeneyo, ukudideka okanye ukulahleka kwememori.
Ukuba intloko yakho ibangela ukuba ulahlekelwe yintliziyo okanye uhamba kunye nokuhlanza okungalawulwayo, kufuneka ufune unyango lwezonyango ngokukhawuleza nge-911 okanye kwigumbi elingxamisekileyo.
Ufanele ubone ugqirha wakho ngokukhawuleza okanye ufune unyango olukhawulezileyo ukuba awuqhelekanga ukuba ufumane intloko kwaye ngokukhawuleza uhlakulele "yinto ephazamisekileyo yentsholongwane okanye intloko," ephazamisa imisebenzi yakho, okanye enye iyaqhubeka ihamba phambili, ingcono.
Kukho izizathu ezinokubangela iintloko ezifana nale, kubandakanya ezinye izinto ezinzulu, kwaye kuya kufuneka uhlolwe.
Intloko ehambelana nomkhuhlane, intamo eqinile, ukuhlanza okuqhubekayo kunye / okanye urhudo kungathi usulelo, kwaye kufuneka ufunde ugqirha ngokukhawuleza. Kuyafana okufanayo ukuba unesihloko sokulimala kwentloko kwaye uhlakulela intloko.
Ekugqibeleni, kufuneka ufune unyango lwenzantya ngokukhawuleza ukuba unemigraine ehlala ngaphezulu kweeyure ezingama-72 ngezantsi ngaphaya kwexesha elineeyure elizinzileyo zentlungu, ngelixa livukile. Kwaye, kufuneka ufune unyango olukhawulezileyo ukuba unesihlungu okanye uhlaselwa ngamagciwane kunye nempawu engavamile kunye neyoyikisayo, nokuba yeyiphi na impawu.
Nini ukuKhetha uDokotela wakho
Ezinye iimpawu zentloko okanye iimpawu ze-migraine zivuma ukutyelela kwiofisi yakho, nangona ukuba ayingxakeko. Kufuneka wenze isigqibo sokuba ubone ugqirha ukuba:
- unako ngaphezu kweentloko zentloko
- unentloko ephazamisa imisebenzi yakho evamile
- ufumana uthabatha iintlungu ezingaphezu kweentsuku ezimbini ngeveki
- uthatha iyeza-counter-counter counter for the relief headache , kwaye isilinganisi esinconywayo asiyanele
- ukukhwehlela, ukukrazula, ukuguqa, ukusetyenziswa , okanye ukuziphatha ngokwesini kubangelwa intloko
- iimpawu zesifo sakho sekhanda
- iimpawu zakho zokutshintsha kwe-migraine
Ngaphantsi
Uninzi lweentloko alonaxakeko-zixhala nje. Kodwa kukho amaxesha apho iintloko kunye / okanye iimpawu ze-migraine ezingaqhelekanga zibonakaliso zento efuna ukunakekelwa kwangoko unyango.
Abanye abantu banqwenela ukubiza oogqirha babo okanye baye kwigumbi lexakeka ngenxa yokuba abafuni ukuya khona baze bafumanise ukuba akukho nto ingaqhelekanga.
Nceda, ungakhathazeki ngaleyo nto. Fumana unonophelo lwempilo ukuba ucinga ukuba unokuyidinga. Khuseleka.
Umthombo:
I-Migraine Trust. Inkcazo yenkcazelo ye-Stroke ne-Migraine. Kufumaneka ngoNovemba 16, 2015.
ILayibrari yeSizwe ka-US yamayeza. Intloko - Iimpawu zobungozi ishidi lomxholo. Kufumaneka ngoNovemba 16, 2015.