Ukwelashwa kwe-ACL - Ukwenza isigqibo

Funda i-Pros and Cons for Having Acel Reconstruction Surgery

I-intricate cruciate ligament, okanye i-ACL, yenye yezine ligaments eziphambili ezinika ukuzinza emadolweni. Ukuba i-ACL igqityiwe ngokupheleleyo, ayiyi kuphilisa ngokuqhelekileyo. Abanye abantu bakhetha ukushiya emadolweni ngaphandle kwe-ACL esebenzayo , kwaye abanye bakhetha ukuhlinzwa kwe-ACL ukutshintsha i-ligament ephuthiweyo.

Ukungaphendulwanga, idolo nge- ACL eneqhophololo ingaba neempawu eziqhubekayo zokuguquka kwamadolo .

Oku kudla ngokuba yintlungu ye-buckling, okanye i-knee-out. Kwabanye abantu, oku kungenakukhathazeka, kodwa kwabanye kungaphazamisa imisebenzi yabo. Ukuqwalasela ukuba kufuneka ube nokuhlinzwa ngokutsha kwe-ACL kuxhomekeke kwizinto ezininzi.

Ngaba Ndifuna Ukuhlinzwa Kwe-ACL ?

Ukwenza isigqibo sokuba nokuhlinzwa ngokutsha kwe-ACL kunzima. Utyando aluyena kuphela umbandela omele uqwalaselwe, njengoko ukuvuselelwa emva kokuhlinzwa kuqhubeka neenyanga eziliqela, kwaye umsebenzi opheleleyo unganqatshelwe malunga nomnyaka. Ngoko ke, abaninzi abantu abagcina i-ACL eboyiweyo bayazibuza ukuba utyando luyindlela efanelekileyo kwiimeko zabo. Nazi ezinye zezinto onokufuna ukuziqwalasela:

Iinkonzo

Umxhasi

Iingcebiso

I-ACL yokuvuselelwa ngokutsha kufuneka iqwalaselwe bonke abantu abanqwenela ukubuya kwimidlalo okanye kwimisebenzi efuna ukuguqulwa kwamadolo , okanye abo bafumana ukungazinzi kwamadolo.

Utyando lwe-ACL lukhetho olufanelekileyo loku:

I-ACL yokuvuselelwa kwakhona

I-ACL yokuvuselela uphando eyenziwa ukwenza i- ligament entsha ukuthatha indawo ye-ACL echithwe. Kukho inani leengqalelo kulabo abanomdla kwi-ACL yokuhlinzwa, kubandakanywa ubugcisa obukhethekileyo , ixesha lokuhlinzwa, kunye nohlobo lokufakelwa kokusetyenziswa.

Inkqubo yokugoculwa yinkqubo yokuphulukana nesifo . Izigulane zinikezelwa iinqumle zokusetyenziswa, ngokuqhelekileyo kwiiveki ezimbalwa emva kokuhlinzwa. I-Rehab emva kweendlebe ze-ACL zingathabatha inyanga eziliqela, kwaye oogqirha abaninzi banciphisa izigulane zifumana ukuvuselelwa kwe-ACL kwiinyanga ezi-7-9 emva kwexesha lotyando.

Unyango Ongafunywanga

Unyango olungaphelelanga lwe-ACL echithwe lujoliswe kwiindawo ezimbini. Okokuqala kuphucula ukuphucula i-neuromuscular of the end. Eyona nto uqeqesho kwaye ufundisa imisipha kunye neetononi ukuxhasa uxolo oluxhomekeke kunokwenzeka. Ulawulo lwe-Neuromuscular of the ending lungabancedisa abantu abane-ACL engasebenzi, kwaye kucingelwa ukuba yinto ebaluleke kakhulu ekukhuseleni ukulimala kwe-ACL.

Indlela yesibini yokulawula ukuzinza kwamadolo kunye nokunyanga okungekho gulana kunye nokusetyenziswa kwezinto zangaphandle, inkxaso ye-ACL. Ezi bhonti zezemidlalo zifanelekileyo, kwaye zenzelwe ukugqithwa ngelixa zithatha inxaxheba kwimidlalo yemidlalo yokhuphiswano. Abanye oogqirha bancomela la mabhinqa nangona emva kokuqhuba uphando lwe-ACL, nangona le ncomo iphikisana.

ILizwi

Ininzi intsha, abagijimi bezokukhuphisana baya kukhetha ukuba baphinde bavuseleleke ii-ACL emva kokugcina ukulimala kwimeko engaphambili. Nangona kunjalo, kukho amaxesha apho umntu angakhetha ukufumana unyango olungapheliyo.

Ngokuqhelekileyo, utyando lulungele ukuba abo bathatha inxaxheba kwizemidlalo ezithintekayo, ezithandwayo (ibhola yebhola, ibhaskball, njll), kunye nabo bantu abanempawu kunye neempawu zokungazinzi kwamadolo kwimisebenzi yabo.

> Imithombo:

> Shea KG, Carey JL. "Ukulawulwa kokulimala kwangaphambili kwesigulane: isikhokelo esisekelwe kwisiseko" J Am Acad Orthop Surg. 2015 NgoMeyi; 23 (5): e1-5.

> Sanders JO1, Brown GA, Murray J, Pezold R, Sevarino KS. "Unyango lwangaphambili lweeLigamente zeMilo" J Am Acad Orthop Surgery. 2016 Aug; 24 (8): e81-3.