I-ACL) yeyona nto ibalulekileyo emine. Iinyembezi ze-ACL yingozi echaphazelekayo yezemidlalo, kwaye idla ngokudinga ukuvuselelwa ngokutsha. Ngaphandle kokuhlinzwa, abagijimi abaneenkomo ze-ACL banokuba neengxaki eziphindaphindiweyo kunye nokungazinzi kwamadolo . Abadlali be-ACL abaqhoqhekileyo banamaxesha amaninzi abafumana iimpawu zokuxhoma okanye ukunika indlela yokuguqa ngamadolo, ngakumbi xa bedlala imidlalo efuna ukunqunywa kwamandla athile njengokhatywayo, ibhola yebhoksi okanye ibhola lebhola.
Inkqubo yoKhuseleko kunye nokuBuyiswa
Emva kokulila kwe-ACL, idolo livame ukuvuvukala kwaye libuhlungu. Izigulane eziqhubekayo ezi zintlungu azikhathazi kwaye ziyazi ukuba zinengxaki enkulu kunye neendolo. Intlungu idla ngokukhawuleza, kwaye abaninzi abagijimi bayakhumbula ukuva i-pop eyenzekayo xa idolo linikezela kunye neendayili zezinyembezi. Ukuvuvukala ngokuqhelekileyo kwenzeka ngokukhawuleza, ngokuqhelekileyo ngaphakathi kweeyure ezimbalwa, njengoko idolo lizaliswa ngegazi ukusuka kwenzakalo kwi-ligament.
Ezi gulane zivame ukubonwa ngugqirha wazo, ofumanisa ukulimala kwe-ACL, kwaye unceda ukunyanga iimpawu ezinzima . Xa ukuvuvukala kuphucula, kwaye intlungu iyancipha, izigulane zingaqala ukuziva ngcono. Intlungu yokuxhatshazwa kokuqala kokulimala, ukuvuvukala kokubambisana kuyaqala ukuhla, kwaye idolo liqala ukuziva luqhelekileyo. Njengoko uhambo luhamba kakuhle, izigulane ezininzi ziqala ukuhamba ngokuqhelekileyo, kwaye zingazama ukuzama ukubuyela kwimidlalo yemidlalo.
Izinto eziza Kuqwalaselwa
Izigulana ezigcina iAlli izinyembezi kwaye ziqala ukuziva zibhetele ngakumbi zihlala zizibuza ukuba zifuna kwakhona ukulungiswa kwakhona kwe-ligament. Kungaba nzima ukumkela ukulungiswa okufunekayo emva kokuhlinzwa kwe-ACL ukuba idolo liqale liva kwakhona. Abantu badla ngokuzibuza ukuba mhlawumbi ukulimala akunzima kangangoko kunokoyika, kwaye mhlawumbi unako ukuphulukisa ngononophala olungaphikanga.
Ngelishwa, ukuba i-ACL igqityiwe ngokupheleleyo, ayikho ithuba lokuphulukisa i-ligament ngokufanelekileyo. Nangona kungekhona wonke umntu adinga i-ACL esebenzayo ukwenza imisebenzi yakhe ekhethiweyo, abadlali abadlala inxaxheba kwimidlalo ethile efuna ukuhamba ngokuhambayo akunakwenzeka ukuba bakwazi ukubuyela ngaphandle kwe-ACL esebenza kakuhle.
Ngoko, ngelixa idolo liqala ukuziva lilunge ngakumbi, isigqibo kwisinyathelo esilandelayo kunyango kufuneka sisekelwe kwezinye iimeko kunokuba indlela idolo liziva ngayo. Ukuqwalaselwa okubaluleke kakhulu kukufunyaniswa kweemviwo, iziphumo ze-MRI, kunye nengxoxo kunye nodokotela wakho ogqirha ngokumalunga nokulindela unyango. Nangona unyango olungenagqirha luba nenxaxheba kwonyango lwe-ACL, into yokuba idolo liqala ukuziva libhetele akufanele libandakanye kwinkqubo yokwenza izigqibo.
Umthombo:
Tambe AD, et al. "I-Anterior cruciate imbopheleleko yokungasebenzi: ukulibaziseka ekutyunjweni kweengxelo kuthintela umphumo kwiziganeko zokuzonwabisa." Int Orthop. 2006 Matshi; 30 (2): 104-9.