Ukuthengwa kweZiko lokuThengisa abantu abaneZilwanyana zokutya

Izidlo ezininzi zokutya kubantu abanokudliwayo kokutya - kwanokuba abantu abanezifo ezinzima okanye ezininzi - bafana nabantu bonke: iziqhamo, imifuno, izityalo, iziyobisi kunye nezidlo. Ukufumana ezi ziko-mveliso kulula. Ukufumana ukutya okufanelwe ukulungelelanisa, nangona kunjalo, kunokuba nzima.

Izinketho zakho zokuthenga ukutya okukhuselekileyo kuzo zonke iindawo ezikukhuselekileyo. Ngokuqhelekileyo uza kufumana ukhetho olungakumbi kufuphi needolophu ezinkulu, kodwa ezinye iidolophu ezincinci zinokukhetha.

Iingcebiso eziqhelekileyo endazibonelela ngezantsi zingenakutshintsha indawo yokutyelela kwiivenkile zendawo, kodwa ungayisebenzisa njengendawo yokuqala yeendawo zakho zokuthengisa ezithengisa ukutya.

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Ukuthengwa kwiiClubs zokuLondoloza
UPaul Burns / Blend Images / Getty Izithombe

Iingingqi zendawo yokugcina iindleko zisebenza ngokufanelekileyo, kodwa zingenako ukunika iinketho ezininzi ezikhuselekileyo. Izinto ezingenakwenzeka ziquka i-sausages kunye ne-hors-d'oeuvres ezifanelekileyo iimfuno ezininzi zokungabikho komzimba, ezinye iindlela zokubilisa zobisi ezingenakusika, kunye nokutya okungekho nto. Qaphela ukuba, nokuba ezo zokutya zingabandakanya ezinye izigulana ezi-Big Eight, kwaye rhoqo ujonge ilebula ngaphambi kokuthenga .

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Kuthengwa kwiiSpermarket

AmaSpredishithi ayahluka ngokumalunga nokutya okukhuselekileyo kokutya okuqhutyelwa kwindawo. Ezi zokudla zihlala zifakwe kwiindawo "zokutya zendalo" okanye "indawo yokutya yempilo" kwicandelo lezitolo ezinkulu zokutya, nangona uza kuzifumana zixutywe kunye nabathengi babo abangenalo ukungena emzimbeni kwabanye (umzekelo, ezinye zigcina i-stock gluten-free ukuxuba kunye namaxube abo aneguten).

Uyakwazi ukufumana ubisi obungenalo ubisi, ngakumbi i-soy kunye nobisi welayisi, malunga nawo onke amavenkile. Iindawo ezinabantu abakhulu besikolo besikolo banokukhetha ukhetho olukhulu lokutya ngqolowa kunye neebisi (ikakhulukazi ukutya okusanhlamvu, ukutya okutyiwayo kunye neepasta) ukulungiselela abantwana kwiidlo-free-casin free-food, kunye nezitshalo ezingenanto ezingenanto, isantiwich isasazeka, kwaye idla.

Ezinye ivenkile-ikakhulukazi iimarike ezinkulu, eziphezulu kwiindawo apho zikhuphisana nabathengisi abakhethekileyo-nazo zibonelela ngokuxuba ama-baking, ukutya okukhuselekileyo okukhuselekileyo, kunye nokukhetha okubanzi kwempahla eyomileyo.

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Ukuthengwa kwiiSpredishithi ezizodwa

Izitrhwebo ezikhethekileyo, ezifana ne-Whole Foods kunye ne-Joe Trader, ziyakwazi ukukhetha iindlela zokuthenga izinto ezikhuselekileyo. Ngokuqhelekileyo banikela iintlobo ezahlukeneyo zeemveliso ngeendlela ezininzi zokutya kwaye banokuhambisa iiphamfulethi kunye nezinye izinto ezibonisa iinkcukacha kwiindawo zabo zokuthengisa ezingezizo zobisi, i-ngxowa-free, i-nut-free, okanye ikhululekile kwezinye izifo eziqhelekileyo.

Amashishini athile avame ukunikezela ngeempahla ezinobungozi obuqhelekileyo ezifana nelayisi kunye ne-milk soy, okwenza ukuba ixabiso lisebenziseke kakhulu kule mveliso. Abanye bathengisa iimpahla eziphekiweyo ezinokudibana neemfuno ezithile eziqhelekileyo.

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Kuthengwa kwiiMatriki

Iimarike zezobuhlanga zisoloko zikhohliwe ukhetho lokuthenga izinto ezikhuselekileyo. Ziluncedo ngakumbi kwiingqolowa, iziqhamo, kunye nemifuno yokutya, kuba izithethe ezahlukeneyo zokutya zwelonke zingathembela kwizityalo kunye nezityalo ezingaqhelekanga ekuphekeni kweMelika.

Nangona kunjalo, iimarike zentlanga zingabangela umngcipheko wokungcolisa umnqweno (qaphela kakhulu ukuba ucinga into ethile kwibhinki eninzi, umzekelo), kwaye umqobo weelwimi unokubakho. Kuye ngaphandle kokuthi akufanele uthenge naluphi na ukutya okungekho i-ileti yesithako ongaqondiyo okanye engacacileyo. Oku kunokuba yingxaki kwiibhile zokutya eziguqulelwe ukusuka kulwimi lwangaphambili.

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Ukuthengwa kwiiNkonzo zeZiko lokuThengisa

Kunzima ukwenza izixhobo zokugcina izityalo ngokutya kwazo, ulwazi lwabasebenzi babo kunye namaxabiso abo. Nangona kunjalo, kuyo nayiphi na indawo, isitolo sokutya sezempilo singenokuba nokutya okukhethileyo kunabo bonke abathengi abasakhulayo.

Izitolo zokutya zezempilo, ngokubanzi, ziindawo ezifanelekileyo zokuthenga izithako ezinjengamaqabunga e-corn-free, i- egg substitution , i-xanthan gum, kunye nofulawa ongenakolweni . Abaninzi bathengisa iincwadi ezinkulu zokupheka. Kwakhona, qaphela ukuba unokungcoliswa kwamandla okuhamba xa ukhetha ukuthenga kwiibini ezininzi.

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Kuthengwa kwi-Intanethi

Abathengisi be-Intanethi bafumanekile kungakhathaliseki ukuba indawo yendawo kunye nokuba yintoni efanelekileyo yokukhetha ukuba iimfuno zakho zokunciphisa umzimba ziyinkimbinkimbi okanye ukuba ukhetho lwakho lokuthengwa kwendawo yokutya lugcinwe. Iintsilelo ezingundoqo zokuthengwa kwe-intanethi zithengisa iindleko kunye nesidingo sokucwangcisa phambili (kuba kuya kufuneka ulandele ukutya ngaphambi kokuba ufune).

Ukuthengwa kwe-intanethi kulula kakhulu kwi-nut allergies kunye nesifo se-celiac ukususela kwiindawo ezikhethekileyo zokutya kwi-intanethi ezikhoyo kuzo zombini kwezi meko. Nangona kunjalo, ungathenga phantse naluphi na ukutya okukhuselekileyo kokutya kwi-intanethi (nangona i-frozen okanye ukutya okufrijiweyo, kunjalo, kuyabiza kwaye kunzima ukuthumela).