Njengoko uyazi ukuba, ukuzivocavoca rhoqo kuyingxenye ebalulekileyo yokuphila kwe- PCOS . Kubalulekile kwimpilo yakho yomzimba kunye nentlalo yengqondo. Kodwa ngaphambi kokuba uqalise unyango lokungabikho kolondolozo lwe-PCOS, mhlawumbi kufuneka wenze utshintsho kwi-regimen yakho yokusebenza. Ubungakanani obunqambileyo kwaye oko kufuneka ukukuphelisa kwindlela yakho yokubaluleka yimibandela ebalulekileyo yokubuza ngaphambi kokuba uqalise.
Kuxhomekeke kwiNyango Yakho
Lo ngumbuzo oya kuwufuna ukuwubuza i-endocrinologist yakho yokuzala ( onguchwepheshe wengcali ) okanye umgqirha; nabani na onika unyango. Impendulo incike kwizinto eziliqela, kubandakanya impilo yakho yonke nempilo, yiyiphi imithi oyithathayo okanye unyango olwenziwayo, apho ulapha kwisicwangciso sonyango kunye nempendulo yakho kwiyeza.
Ngokuqhelekileyo, kulungile ukuba uqhubeke nesicwangciso sakho sokuzilolonga rhoqo kunye nokuguqulwa okumbalwa. Ukuba awusebenzi rhoqo, nangona kunjalo, akusiyo ixesha lokuqalisa i-regimen enkulu yokufunda. Ukuhamba okanye i-yoga yincinci ngokuqhelekileyo ilungile kwaye inokukhuthazwa. Xa uthetha ugqirha wakho, cela imibuzo ecacileyo malunga nohlobo, ubungakanani, kunye nexesha eliqhelekileyo lomsebenzi wakho wokuzilolonga. I-Cardio ingavunyelwa, kodwa ilula kakuhle. Uya kufuneka ufune ukunyanzela ugqirha wakho, njengoko ugqirha ngamnye enezinto azikhethayo ngokokucebisa ukuba asebenze kunye nomsebenzi.
Izinto ezibalulekileyo
Ukuba uthatha i- Clomid okanye i-gonadotropini engenayo i-Gonal-F ukukulungiselela ukusasaza okanye ukukunceda ixesha lokulala, kunokwenzeka ukuba uya kukwazi ukuqhubeka nokusebenzisa, nangona ungadinga ukutsalathisa ubunzima ncinane nje xa usondela ngakumbi kwi-ovulation.
Ukuba unayo i- IVF , uza kuthatha amanani angaphezulu kwezi zidakamizwa zokuzala kwaye ngokuqinisekileyo kuya kufuneka ukuba unciphise ubukhulu bomsebenzi wakho wokuzilolonga.
Ngamanye amaxesha la machiza ahambelana nemeko enzulu, eyaziwa ngokuba yi- ovarian hyperstimulation syndrome , okanye i-OHSS, apho i-ovari iyakwehliswa. Ama-ovari ayahluma ngokugqithiseleyo, ekubeka emngciphekweni wokungcoliswa kwamanzi, i-blood clots kunye ne-ovarian torsion, ingxaki enzima kakhulu. Nangona inqabile, i-ovarian torsion iyenzeka xa i-ovari ijikeleza kwisitye esiyibambelele eludongeni lwesisu. Isiqu sinalo imithwalo yegazi kunye neentsholongwane ezinika i-ovary; xa uphazamisekile, ukuhamba kwegazi ukuya kwi-ovary kunqunyulwa kwaye i-ovary ingafa.
Abasetyhini kunye ne-PCOS basengozini enkulu yokuphuhlisa i- OHSS kwaye, ngoko ke, kufuneka banakekele ngakumbi ngomsebenzi wabo. Ukongezelela, abafazi abaye bafumana i-OHSS ngaphambili okanye abanempendulo ephakamileyo kakhulu kumachiza nabo banakho amathuba okuba baxakeke kwaye banokuthi banqunywe kwimisebenzi yabo. Ukuba uhlakulela i-OHSS, ngokuqinisekileyo uya kufakwa kwikhefu lokuphumla ukuze i-ovaries yakho ibuyele kubukhulu bayo obuqhelekileyo. Ukuphumla ngokukhawuleza emva kokufunyanwa kweqanda okanye ukudluliselwa kwezilwanyana kunokunceda ukunqanda i-OHSS.
Uphi na isicwangciso sakho sokhathalelo kwakhona. Abanye oogqirha bafuna ukuphumla kwebhedlele ngokupheleleyo ixesha elide emva kokuba batyelele ukutshintshwa kweqanda okanye ukutshintshwa kwembungu, ngelixa abanye baya kuvumela imisebenzi emnene . Abanye banokufuna ukuba ubaleke nawuphi na umsebenzi ngexesha leveki ezimbini xa ulindele ukujonga ukuba ukhulelwe.