I-Polycystic ovarian syndrome yisifo esiyinkimbinkimbi
I-Polycystic ovarian syndrome (i-PCOS) yenye yeengxaki ezidityanisiweyo ze-endocrine eziyingxenye yesizathu sokuba i-PCOS ingabikho nantoni kwaye ingacatshangwanga.
Ngenxa yeenguqu ezinzima ze-hormonal ezihambelana ne- PCOS , abafazi abanemeko kufuneka basebenze neengcali eziqeqeshwe kwi-PCOS. Ubuncwane bonyango olukhetho lunokukunceda ukulawula iimpawu nokukhusela iingxaki ze-PCOS.
Kubaluleke kakhulu ukuba ukhululekile kunye nogqirha wakho kwaye ukhuthaze unyango lwakho. Ukuba awunakuvuyela iziphakamiso zegqirha zakho, unganqikazi ukufumana umbono wesibini.
Nakhu okufuneka ukwazi malunga neqela lakho lokwelashwa kwe-PCOS.
Endocrinologist
Nangona ugqirha wakho weentsapho okanye u-gynecologist usenokukrokrela ukuba unesifo, ukhuthazwa kakhulu ukuba uqhagamshelane ne-endocrinologist ukuze uphinde uhlolwe uvavanyo nophando.
I-endocrinologist ngokukhethekileyo iyakhathaza ukuphazamiseka kwe-hormonal system. (Ukwahlula ukunakekelwa kwezempilo yinkonzo yamahhala enokukunceda ufumane ugqirha ofanelekileyo kwindawo yakho.).
I-Endocrinologist yokuzala
I-endocrinologists ezalisayo, ngamanye amaxesha kuthiwa oogqirha bokuzala, ngaba-endocrinologists abakhethekileyo kwi-hormone yesini kunye nabo bayagqithiswa njengesiqhwaba kunye nesifo somzimba.
Amaxesha amaninzi i-endocrinologist yokuzalana inokukwazi ukulawula unyango lwe-PCOS kwaye unokwenza i-ultrasounds eofisi.
Ekubeni abaninzi abafazi abane-PCOS banenkinga yokukhulelwa, kuya kufuneka ukuba ube ne-endocrinologist yokubeletha kwiqela lakho.
Dietitian
Abadli bokutya ababhalisiweyo (i-RD) okanye ababhalisiweyo bezondlo zezondlo (RDN) ziingcali zokutya nezondlo eziye zathola ubuncinane i-Bachelor degree in dietetics. Ukongezelela, i-RDs kunye nee-RDN zigqibile umnyaka opheleleyo we-internship dietetic, zagqitywa uviwo lokunika ingxelo kwaye zifumana iikhredithi zemfundo rhoqo ngonyaka ukugcina iziqinisekiso zabo.
I-RDN yakho iya kunika imfundo yondlo malunga ne-PCOS, izongezo zokutya ezinokuphucula imeko yakho, kunye nokuphuhlisa isicwangciso somgubo esenziwe ngumntu esekelwe kwiimfuno zakho ezizodwa.
Iiseshoni zeeseshoni zokulandelela ziya kunqunywa ngokusekelwe kwiinjongo zakho kunye neemfuno zonyango. Iiseshoni zokulandela zibandakanya imfundo eyongezelelweyo yokutya, ukucwangciswa kokutya, ukubeka iliso ekusebenziseni ukuxhaswa, kunye nenkxaso ngemicimbi yokutya.
Njengamagqirha agqwesileyo kwindawo ethile yezobisi, ngamanye amaxesha i-RD kunye nee-RDN zenza njalo. I-RDN kwiziko le-PCOS Isondlo bonke baqeqeshwe ukuba basebenze nabasetyhini nge-PCOS kwaye baxhomekeke kwiimeko (kwaye bane-PCOS ngokwabo).
Unokufumana i-dietitian endaweni yakho ngokutyelela i-Academy yeZondlo kunye neDeetetics. Emva kokuba ufumene uluhlu lwababoneleli malunga nawe, tyelela iwebhusayithi yabo ukuba ubone ukuba ngaba namava nge-PCOS.
Ezinye iiposenti ze-PCOS
Ngokuxhomekeke kwiimpawu kunye neenjongo zakho, ugqirha kunye ne-dietitian obhalisiweyo ayingabi yedwa yinkampani yakho yokonyango. Ukuba unomdla wokukhathazeka kwemizwelo , njengokukhathazeka okanye ukudakumba, unokufuna ukubonisana nengcali yengqondo yengqondo.
Ukwenza iqela lononyango oziva ukhululekile nalo kubalulekile. Ungesabi ukufuna ezinye iingcali xa zifuneka.