Iingcamango zeNerve Compress njenge-Migraine Culprit
Ngaba unengxaki yokutshitshisa kunye neyengqungquthela kwisandla sakho? Ngaba uvula isandla sakho ebusuku okanye kusasa ukuze ulahle umvakalelo? Unokuba ne-carpal tunnel syndrome - kwaye inokuthi idibaniswe nemigraines yakho, ngokutsho kwesifundo esisodwa sencwadi.
Okokuqala ... Yintoni iCarpal Tunnel Syndrome?
I-Carpal tunnel syndrome ibangelwa ukunyanzelana kwentsholongwane yomlambo, ephuma kwi-forearm entendeni yesandla.
Olu xinzelelo lukhokelela ekubuhlungu, ukubetha, kunye nokugubha entendeni yesandla kunye neminwe, ngokukodwa isithupha, isalathisi kunye neminwe ephakathi. Ngamanye amaxesha ubuhlungu buyakwazi ukuphakamisa ingalo kunye nehlombe.
Umbono oyingqayizivele malunga Nokuba Yintoni eyenza i-Migraines
I-etiology ecacileyo ye-migraines isaphikisana kakhulu ngabazinzulu kunye neengcali zentloko. Inye enye kunye neengcamango eziphikisanayo kukuba i- migraines ibangelwa ukunyanzeliswa kwemizwa entloko nasentanyeni. Abaxhasi bee-site zeengcinga ze-hypothesis eziye zabonisa ukuxhaswa kwe-migraine kwi- decompress ye-nerve ngokusebenzisa iindlela zokugonywa okanye ngenxa yefuthe le-botulinum kwi-nerve okanye imisipha ejikelezayo.
Ngenye ye-2015 sifundo kwiPlastiki noKhuseleko loKhuseleko kwiLizwe elivulekileyo lifuna ukuvavanya ukuba unxibelelwano lukhoyo phakathi kwe-carpal tunnel syndrome, uhlobo lwe-compress neuropathy, kunye ne-migraine.
Kule sifundo, idatha evela kwi-2010 ye-National Health Survey Survey (NHIS) isetyenziswe ukuqikelela ukusabalalisa kwe-carpal tunnel syndrome kunye ne-migraine.
I-NHIS yenze uphando olulawulwa kuwo wonke unyaka "uphando lwezempilo lwangonyaka, lwangomntu olusesikweni, olungabikho kwiziko lase-United States."
Umntu othabatha inxaxheba kwisifundo wayekholelwa ukuba une-carpal tunnel syndrome ukuba baphendula "ewe" kule mibuzo emibini:
- "Ngaba wabuxelelwa ugqirha okanye omnye umqeqeshi wezempilo ukuba unesimo esichaphazela isandla kunye nesandla esibizwa ngokuthi yi-carpal tunnel syndrome?"
- "Kwiinyanga ezili-12 ezedlule unayo i-carpal tunnel syndrome?"
Umntu othabatha inxaxheba uthathwa njenge-migraine ukuba baphendula ngokuthi "ewe" kulo mbuzo:
- "Kwiinyanga ezi-3 ezedlulileyo, ngaba unesihlungu esiphambili okanye u-migraine?"
Kwama-25,880 abaphendululwazi kwisifundo, i-3.7 ekhulwini yayine-carpal tunnel syndrome kunye neepesenti ezingama-16.3 ezineemigraines.
Iziphumo zacetyiswa ukuba i-carpal tunnel syndrome kunye ne-migraine babelane ngezinto ezithile zobungozi. Ngokomzekelo, zombini i-migraines kunye ne-carpal tunnel syndrome zidibene neentlobano zesini, isisu, nesifo sikashukela .
Uhlobo olulodwa olukhulu olufumaneka phakathi kwezi zimbini izimo kukuba i-carpal tunnel syndrome yadibaniswa neminyaka yobudala - ininzi kakhulu kwiminyaka engama-50 ukuya kuma-64 ubudala-ngelixa i-migraine yayinobutsha obudala-eqhelekileyo kwiminyaka eyi-18 ukuya kwe-34 ubudala.
Emva kokulungiswa kwemimandla emininzi, i-migraine yafunyanwa kuma-34 ekhulwini abo bane-carpal tunnel syndrome kunye neepesenti ezingama-16 zabangenayo i-carpal tunnel syndrome. Kwiphepha le-flip, i-carpal tunnel syndrome yayikho kwiipesenti eziyi-8 zalabo abane-migraine kunye ne-3 ekhulwini yabangenayo migraines.
Emva kokulungiswa kwimiba, abalobi bafumanisa ukuba ukungabikho kwemigraine kwakungama-2.60 amaxesha angaphezulu kulabo abane-carpal tunnel syndrome.
Iingxaki zokuba ne-carpal tunnel syndrome yayingu-2.67 ngamaxesha angaphezulu kulabo abane-migraine.
Oku kuthethwa konke, kukho iiphene ezinzulu zokufunda. Enye imingcipheko enkulu kukuba le sifundo isekelwe kwiphando. Ukuxilongwa kwe-migraine ne-carpal tunnel syndrome akuqinisekanga ngugqirha.
Ukongezelela, umbuzo wophando nge-migraine uthi, "... ngaba unayo intloko yesifo okanye i-migraine?" Inwele embi ingabandakanya inamba yezinye iintlupheko zentloko ngaphandle kwe-migraine, njengentloko yesifo .
Ekugqibeleni, kwakukho umda wexesha elibekwe kule mibuzo. Ngokomzekelo, "kwiinyanga ezili-12 ezidlulileyo unayo i-carpal tunnel syndrome?" Oku kungenzeka ukuphosakela abantu abane-carpal tunnel syndrome iminyaka emibini edlulileyo okanye ngaphezulu.
Ngaphantsi
Khumbula ukuxhamla phakathi kwezinto ezimbini zonyango akuthethi ukuba enye ibangela enye. Kunoko ukuxhamla kuthetha ukuba uhlobo oluthile lombutho lunokuthi lukho - isizathu okanye umlamli wale nxu lumano lungaziwa (kwaye kunokuba ngabalamli abaninzi).
Ingongoma ekhangayo evela kubalobi kwisiphetho sabo:
- "Ngenxa yokuba intloko ye-migraine iqhelekile kwizigulane ezincinci, kwaye i-carpal tunnel syndrome ixhaphake kakhulu kwizigulane ezisebekhulile, intloko ye-migraine inokuthi ikhumbuze inkqubo yentsholongwane ephakathi ukuba ivelise intlungu evela kwintlungu yomlenze emva kwinqanaba le-carpal."
Ngako-ke i-migraines i-predictor ye-carpal tunnel syndrome? Asiyazi. Kufuneka kwenziwe uphando olongezelelweyo ukucacisa olu lwalamano, ngokukodwa ukuphonononga kwexesha elide elungisa imingcele ekhankanywe ngasentla.
Kungakhathaliseki ukuba, olu luhlobo oluthile lunomdla kwaye lusishukumisela ukuba sisondele (okanye ngaphezulu)!
Imithombo:
Umthetho HZ, u-Amirlak B, u-Cheng J, uSammer DM. Umbutho phakathi kweCarpal Tunnel Syndrome kunye ne-Migraine Headaches-Survey Health Survey, 2010. Ukuvuthwa kwePlastiki kunye neZokwakhiwa koPhando kwiLizwe elivulekileyo , ngo-19 Matshi 2015;; 3: e333.
LeBlanc KE, Cestia W. Carpal Tunnel Syndrome. I-Phys Physician. 2011 Apr 15; 83 (8): 952-58.