Ngenxa yabathandekayo babo, abanonophelo bafuna ukufumana indlela abanokuyibona ngayo iimpawu zokuqala ezixinzelelweyo.
Eyaziwa nangokuthi i-bedsores okanye izilonda zengcinezelo, izilonda zogonyamelo zineendlela zokudumala kwizigulane kunye nabanonophelo ngokufanayo, ngoko ungeke uqaphele ukuba kukho ingxaki kuze kubekho umonakalo owenziweyo. Ukuba uzimisele ukuba umhlobo wakho usemngciphekweni wokwenza uxinzelelo olunzima, jonga ulusu lwakhe imihla ngemihla malunga nayiphi na impawu eziqalile isilonda.
Ukuqaphela iMpawu zoKhuseleko zoBuqala
Xa uhlolisisa ulusu ngeempawu zokukhula kwesilonda , qhathanisa inyama kwiindawo ezinobuninzi ezichaphazelekayo ngokuxhatshazwa okanye uxinzelelo oluqhubekayo. Khangela, ngokukodwa, utshintsho lombala. Ikhumba kwiindawo ze-bony (i-back back, iinqumlo, izithende, i-elbows, njl. Njll) inokubonakala ibomvu kwaye ivumeleke okanye ingaphenduki emhlophe xa icinezelwe. Ikhumba linokubonakala liphazamisekile, libonise i-blue, emfusa, okanye emnyama.
Utshintsho lokushisa lungabonakalisa nokuphuhliswa kokuqala koxinzelelo olunzima. Xa kuthelekiswa nesikhumba ejikeleze indawo echaphazelekayo, isigaba sokuqala soxinzelelo lwesilonda sinokuzifudumala kwisithintelo okanye, ngokunye, kupholile kumgca.
Ukuguquka kwesibatho kunokutshintsha xa uxinzelelo olunzima lukhula. Isigaba sokuqala soxinzelelo lwesilonda singenza ukuba ulusu oluchaphazelekayo lubonakale lungqongqo kumgca okanye, ngakolunye uhlangothi, lunokwenza ukuba uzive. Isikhumba se-Boggy sinokuchazwa ngokubhekiselele njengenyama eziva ngathi izaliswe ngamanzi.
Ngamanye amazwi: Ukuba ulusu kwindawo ejongene nokufumana uxinzelelo olunzima alufani nolusu olukuloo ndawo, unobungqina bengozi ephakamileyo.
Ukongezelela, utshintsho kwisithintelo luya kuhamba noxinzelelo olunzulu lokukhula. Umthandana wakho unokuqala ukukhononda ngeentlungu, ukubetha, okanye ukubetha kwiindawo ezichaphazelekayo.
Ukuthintela ukuthintela njani uxinzelelo lweengcinezelo
Ukuba uyaphawula nayiphi na le miqondiso yezilumkiso kwangaphambili, qaphelisa umboneleli wakho wezempilo ngokukhawuleza. Ukuba awuzange wenze njalo, qalisa amanyathelo okuthintela isilonda soxinzelelo ekwenzeni. Ezi ziquka ukuguqula isigulane nganye iiyure ezimbalwa ukukhusela izilonda ukusuka ekuhlaleni kwiindawo ezisengozini, ezifana nomqolo osezantsi, iinqumlo, izithende, kunye neendwangu.
Musa ukuvusa wakho othandekayo phakathi kobusuku ukukhusela izilonda zengcinezelo, nangona kunjalo. Mvumele ukuba amphumle xa elele ngokucacileyo. Ngaba kufuneka avuke ekubukeni kwakho, sebenzisa ithuba lokumguqula.
Unokuthintela izilonda zengcinezelo ekuphuhliseni ngokuthenga ama-matate okanye i-pads. Iindawo ze-egg-crate zisasaza ngokunyanisekileyo.
Iimfesi zomoya zomoya ezinamanzi nazo zinceda ukunqanda izilonda zengcinezelo ukuba zenze. Zigcwele imibala yeglasi ephosa xa umoya uphonyelwa kuwo. Nangona bekunciphisa ingcinezelo, kunokuba nzima ukuhambisa izigulane kunye nokuphuma ebhedeni ngamathebhu enjalo, ngoko ke zigcinwa izigulane ezibheke ngokupheleleyo.
Ukuqhawula phezulu
Ukuba awuqinisekanga ukuba ungabona njani iimpawu zokuqalisa ukuba utyinzezelo olunzima luyakha okanye yintoni oyenzayo ukukhusela iilonda kwi-development, unganqikazi ukubonisana nochwepheshe bezempilo.
Buza nayiphi na imibuzo onayo malunga nezilonda zengcinezelo uze ucele iiphamflethi, imifanekiso, okanye ezinye izinto eziza kukunceda ukuba zichonge ngakumbi kwaye uziphathe.