I-Sneaky I-egg Ingredients ingaba yingozi kwii-Egg eziHlanyelweyo
Egg kumarhmallow? In cappuccino yam? Ukuba uhlala kunye neqanda elithintekayo , uyazi ukuba iqanda lihlala kwiindawo ezininzi, ezinye zicacile kwaye zifihliwe. Akufuneki nje ukuba ukwazi ukufunda iileyibhile zesithako malunga nezithako zeqanda, kufuneka kwakhona wazi ezinye zezidlo eziqhelekileyo kunye ezimangalisayo eziqukethe iqanda-ukukhusela kwakho.
I-egg allergies iyona yesibini yokutya okuqhelekileyo emva kokubilisa ubisi.
Nangona ininzi abantwana baya kuphelisa i-egg ye-egg allergies ngeli xesha abaneminyaka engama-5 ubudala, okanye ngeminyaka elishumi elivisayo, abanye abantu baya kuba nexesha lokuphila kweqanda elithile.
Ukujikeleza ihlabathi kunye nokutya kwezilwanyana kukuthi ukukhusela kwingozi. Ngamanye amagama, kufuneka ufunde indlela yokufunda ilebula yesithako kunye nokuba ungayishiya nini xa iilebula zingekho ukuze ugweme ukuphendula .
Nantsi ukuphazamiseka kwamazwi okufuneka ukwazi ukuba ugweme iqanda ekudleni kwakho. Kucacile, nantoni na igama elithi "iqanda" alikho. Amazwi afana ne-albumin kunye neqhosha lokuqala ovo- okanye ova- lubonisa iqanda likhoyo.
- Albumin
- I-Apovitellin- equlethwe kwiqanda leqanda
- Izitshalo zeqanda ezomileyo, iqanda elomileyo
- I-egg, iqanda elimhlophe, i-yolk yolanga
- Ukuhlamba ii-egg
- Eggnog
- Globulin
- I-Livetin - equkethwe kwesikhukhi seqanda
- I-Lysozyme-equle kwiqanda elimhlophe
- I-Ovalbumin-equlethwe kumhlophe weqanda
- Ovoglobulin
- Ovomucin
- I-Ovomucoid-equle kwiqanda elimhlophe
- I-Ovotransferrin- equlethwe kwiqanda elimhlophe
- I-Ovovitelia - ifumaneka kwi-yolk yeqanda
- Ovovitellin - ifunyenwe kwi-yolk yeqanda
- Amaqanda atyunayo
- Silici albuminate
- I-fatlesse-fat substlacement
- I-Vitellin - equkethwe kwesikhukhi seqanda
Ukutya okunokuqulatha iqanda (inqaku, akuyiyo yonke le yokutya iya kuba neqanda lonke ixesha, kodwa kufuneka uqaphele kwaye uphando uluhlu lwesithako):
I- Surimi-I-meat crab eyaziwayo enokuthi iqule iqanda elimhlophe.
Iimayonnaise -Izenziwe ngokuqhelekileyo ngeqanda leqanda.
I-Meringue, i-meringue powder- Iyenziwe okanye ivela kumhlophe abamhlophe abetywayo.
Iimpahla ezibhaka -Igg isetyenziswe njenge-binder, i-emulsifier, kunye / okanye i-arhente ebenziwayo kwizinto ezininzi ezibhaka. Jonga iinqayi, ii-cookies, ii-pie, i-casseroles kunye nezinye izinto ezibhaka.
Ama- egg substitutes -Asetyenziswe ukunciphisa i-cholesterol phantsi kwamaqanda onke, abafakeli beeqanda zenziwa ngamaqanda abamhlophe.
Macaroni -Kwenziwe ngeqanda; khangela iileyibhile. Ngokuqhelekileyo, i-pasta entsha iyenziwa ngeqanda kunye ne-pasta eyomileyo eyenziwe ngaphandle kweqanda.
I-noodle ye- yai -Yonke into egameni! Yenziwe ngamaqanda.
I-Marzipan -Angenamaqanda abamhlophe, ingakumbi iinguqu ezenziwe ngekhaya.
I-Marshmallows -Mayenziwe ngamhlophe abamhlophe. Jonga i-marshmallow crème kunye ne-fluff.
U-Nougat- Mawubandakanye iqanda, njengabamhlophe beqanda batyhulwa kunye noshukela kunye neentambo kunye / okanye iziqhamo.
I-Pasta-I- pasta ngokudlulileyo ayinalo iqanda kodwa ingaba ne-cross-contaminated with pasta-based based in factory or factory manufacturing; i-pasta ephekwe kwimifuno enamathanga kunye nezinye izitya ezilungele ukutya zingaba neqanda.
Isaladi yokugqoka -Kodwa isaladi yokugqoka njengoKesari isenziwa ngokuqanda. Ezinye izambatho ezinokhenkco zingenziwa nge-mayonnaise.
Iiprotheni ezikwahlukileyo -Iziqulatho ezenziwe ngama-powders, abanye abantu basuka kwiiprotheni kunye nokusebenzisa i-egg powder okanye iqanda elipheleleyo kwi-recipe.
I-pretzels ebhaka, i-Chicken Pot Pie, i-bagels okanye ezinye i-dessert - Ngokuqhelekileyo ukuhlamba kweqanda kusetyenziswa ukuvelisa ukubonakala okubonakalayo kumveliso ogqityiweyo.
Iimfuno ezizodwa zokusela iikhofi - I-egg emhlophe ingasetyenziselwa ukutshiza i-foamy kwi-coffee drinks njenge-cappuccino.
Ukuxuba ama-mixing (nje faka iintlobo zamanzi) - Unokuthi unokubandakanya izithako zamaqanda omisiwe.
I-Custard- Le yi dessert eyenziwe ngamaqanda apheleleyo.
Isiqwenga saseFransi -Umtya wesidlo sasekuseni owenziwe ngokutshiza isonka kwisangxube seqanda nokupheka kwisitofu okanye ukubhaka kwihovini.
I-ayisikrimu -Iintlobo ezimbalwa ze-ayisikrimu ezinokuthi zineqanda, njengeFransi i-Vanilla, i-fudge i-brownie batter, i-lime ebalulekileyo, i-cake batter, i-caramel enetyu okanye i-red-velvet ice cream.
Ubhedu bakho obuhle kukubuza kwi-ice cream okanye ufunde iileyibhile.
I-Soufflés -Yayinamaqanda amaqanda kunye nabamhlophe abamhlophe ababetha.
Ezi zinto zilandelayo zingabonisa ukuba khona kweqanda. Uya kufuneka udibanise nomenzi ukuqinisekisa ukuba:
Ukuvumba
Lecithin
Ukuvumba kwendalo
Ezinye izinto ezimbalwa zokucinga ngazo:
Kukunzima ukuhlula ngokupheleleyo i-yolk yeqanda kwiqanda elimhlophe, ngoko ke ukuba uyazi ukuba unobungozi kwelinye iqela leqanda kodwa kungekhona enye, ulungele ukuphepha yonke iqanda. Ukuqhagamshelana nomnqamlezo kunzima ukuphepha kwimeko yeqanda.
Ngokufanayo, qaphela i-salad bars, i-Asia kunye nezinye izinto-ungadla i-buffets, i-ice cream parlors, kunye nezinye indawo zokutya apho izitsha zingatshintshwa phakathi kwezinto, ezinokungcola izitya ezingenayo i-egg.
Ezinye izitofu ziqukethe iiprotheyini zeqanda, njenge- Measles, Mumps and Rubella (MMR) . Ngokutsho kwe-American Academy ye-Pediatrics, kukhuselekile ukunika le gonyolo ukuqanda abantu abanomdla.
Umgudu wokugonya umkhuhlane uqukethe inani elincinane leqanda. Ngokutsho kwe-American Academy ye-Allergy, i-Asthma & Immunology (AAAAI): "Izifundo zibonisa ukuba imithi yokukhubaza ingasetyenziswa ngokukhuselekileyo ukuze iqande abantu abaqhamukayo, ibonakale kwiofisi yokunyamekela okuphambili okanye iofisi ye-allerergist ngokuxhomekeka kubukhulu bokusabela okuthe tye maqanda. "
UMthetho we- Allergy Labeling kunye noMthetho woKhuseleko kwabaThengi (i-FALCPA) ufuna igama elithi "iqanda" kwiphakheji ukuba kukho nayiphi na uhlobo lohlobo lweqanda. Hlola rhoqo, njengoko izithako kunye nezenzo zokuvelisa iimveliso zitshintsha.
I-egg abantu abanomdla kufuneka baphinde baphephe amaqanda kwiidada, i-turkey, i-goose, kunye nezigwaca, njengoko ezi zaziwa ngokuba zihamba ngokusasazeka ngeqanda lezinkukhu.
> Izibonelelo:
> I-American Academy ye-Pediatrics: http://www.aap.org/en-us/about-the-aap/aap-press-room/Pages/Children-Should-be-Vaccinated-Against-Influenza-as-Soon- njenge-Possible.aspx
> I-American Academy ye-Allergy, i-Asthma & Immunology: I-Egg Allergy kunye ne-Flu Vaccine.
> www.foodallergy.org