Yintoni ongayilindela
Mhlawumbi othetha kakhulu ngomcimbi wobushushu intombazana yithuba lakhe. Ukufumana ixesha lakho yindlela enye yokuthetha ngokuya esikhathini.
Phantse malunga nonyaka emva kokuqala ukukhula kwakhe, amaninzi amantombazana aya kuba nexesha lokuqala . Amanye amantombazana akakwazi ukulinda ixesha lokuqala lokuza, ngelixa abanye bangayesabisa okanye bangathathi hlangothi. Kungakhathaliseki ukuba uziva njani, kuyisiganeko esibalulekileyo ebomini bakho kunye nenxalenye yenkqubo eqhelekileyo yokuba ngumdala.
Amantombazana amaninzi aseMelika aqala ixesha lawo eliphakathi kweminyaka eyi-9 neye-15. Inene ayikho nayiphi na indlela onokuyithetha ngayo ngosuku okanye ngeveki uza kufumana ixesha lakho lokuqala. Kukho kwakhona akunjalo nayiphi na indlela ongayenza ukuba ifike ngokukhawuleza okanye uyilibazise ukuba ingenzeki. Kodwa unokuqonda into eyenzeka ngaphakathi emzimbeni wakho ukuze ukwazi okokuqhelekileyo kuwe.
Kutheni Abesifazane Bamaxesha Aphakathi?
Ngethuba linye ixesha, ingxenyana yangaphakathi yesisu sakho ichithwa kwi-vaginal, ivesi elidibanisa izitho zakho zokuzala zangaphakathi kwizitho zangaphandle zesini okanye izitho zangasese. Esi sibini sininzi igazi kunye nezinye izicubu eziye zakhiwa ukususela ngexesha lakho lokugqibela. Injongo yale gazi ukubonelela izondlo kwiqanda elixutywe ngobuncwane ukuba unokukhulelwa. Ngelixa amantombazana aqala ukuba namaxesha ambalwa ebomini babo, baninzi abanqumanga ukuqala intsapho baze babe sele bekhulile ixesha elide kwiminyaka emininzi. Abaninzi abasetyhini bayeke ukuba namaxesha apho bephakathi kweminyaka engama-45 no-55 ubudala.
Oku kubizwa ngokuba yi- menopause .
Yisiphi i Cycle Monthly?
Kusenokwenzeka ukuba uvile abafazi abathi bathetha ngomjikelezo wabo wenyanga. Lo mjikelo uqala ngosuku lokuqala lwenyanga kwaye iphelela ngomhla wokuqala kwithuba elilandelayo. Nangona amaxesha amabhinqa athambekela ukuza kanye ngenyanga, kukho ububanzi obubanzi kwixesha lokuhamba kwindoda ukusuka kumfazi ukuya kumfazi.
Amanye amaxesha amabhinqa ahlala rhoqo rhoqo ngeentsuku ezingama-21, ezinye zide zide njengamaxesha eentsuku ezingama-35. Uluhlu oluqhelekileyo luyi-25-30 iintsuku. Amanye amabhinqa anemijikelezo rhoqo kwaye amaxesha abo aqala ngokulinganayo inani leentsuku ngaphandle kwexesha ngalinye. Kwabafazi abathile, ubude bomjikelezo wabo buhluka ukusuka kwenyanga ukuya kwinyanga.
Igazi Eliya Kulilahleka Kangakanani?
Kukho ububanzi obukhulu kwindlela igazi elihamba ngayo ngamnye umfazi elahleka ngexesha lakhe. Unokuba nobunzima obukhulu kwaye ufuna ukutshintsha i-pad yakho okanye i-tampon rhoqo. Okanye unokufumana ukukhanya okulula ngaphandle kokulahleka kwegazi. Ngokuqhelekileyo, ukuhamba kwakho kuya kuba nzima kakhulu ekuqaleni kwexesha lakho. Kungase kuqalise ukukhanya, kube nzima, uze uhlambuluke kwakhona kuze kuphele. Kuqhelekile ukubona amanye amaqhekeza amancinci okanye iziqwenga zenyama egazini lakho. Amaxesha amaninzi amabhinqa ahlala kwiintsuku ezi-3 ukuya kwezi-7.
Yisiphi i-Tampon Absorbency Ilungile Kwam?
Enye into engafaniyo nombala wegazi kwi-tampon okanye pad. Ngamanye amaxesha igazi eliphuma kwixesha lakho linokuba ngumbala omnyama, onjengebhunga. Amanye amaxesha unokuba ngumbala obomvu obomvu. Umbala ungahluka ngokuya kwindawo ohlala ngayo kwixesha lakho okanye ubunzima bokuhamba kwakho. Namela ingqungquthela yomzimba wakho, ngoko uya kuqonda into eqhelekileyo kuwe ngokuhambelana nokuhamba, umjikelezo kunye nobude bexesha, nombala wegazi lakho.