Ukucwangcisa, Ukuba nayo, nokufumana iziphumo
Yintoni oyifunayo ukuba uyazi malunga nokuba ne-mammogram? Uyilungiselela njani, ufanele uzilungiselele njani, kwaye unokufumana njani iziphumo zakho?
Ukucwangcisa ukutyunjwa
Ukuba unokhetho malunga nokucwangcisa i- mammogram yakho, unokuthanda ukukhetha usuku olungasondeli ukuhamba kwexesha eliqhelekileyo. I-American Cancer Society ibika ukuba ukuba i-mammogram yakho yenziwa ngeentsuku ezili-14 zokuqala kwimizuzu yakho yokuya esikhathini, inokuthi ichaneke ngakumbi, ngaphezu kokuba nzima kakhulu.
Oku kungenxa yokuba izibilini zebele ziba nzima kakhulu emva komjikelezo. Iimpawu zesifuba ezinzima kunzima ukufanekisa umfanekiso , onokunika ubungqina obubuxoki malunga nokungaqhelekanga.
Iirekhodi zezoNyango eziza kuzisa
Yenza uluhlu lwamathambo enje okwakutshanje. Ukuba uye wahlinzwa, ubhale phantsi imihla kunye neentlobo zokuhlinzwa, unyango okanye i- biopsies yebele . Unokufuna ukuba abo bazalise nayiphi na iphepha ngaphambi kokuba kuqeshwe. Faka ikhadi lakho le-inshurensi yonyango nawe.
Ukulungiselela
Ngomhla wezilwanyana zakho, ungasebenzisi i-talcum powder okanye idayodorant. Ezi zinokuthi zibe neengqungquthela ezincinci ze-aluminium, ezingabonakalisa kumfanekiso njengezibalo. Unokufuna ukusebenzisa i-cornstarch endaweni ye-deodorant, njengoko akuyi kuphazamisana nomfanekiso. Ungaphinda ufune ukuphepha ukusebenzisa i-skin lotions kwibele eyoyenza ibe yinto elula. Akufanele kubekho nayiphi na intshukumo ngexesha le-mammogram, njengoko umfanekiso ophazamisekileyo awuyi kukunika umphumo ocacileyo.
Ugqoke ngeNduduzo
Ekubeni uya kucelwa ukuba unqunyulwe ukusuka okhalweni, wugqoke ingubo emibini. Izambatho ezihambelana ngokungaqhelekanga kwaye ezilula ukususa nokutshintshwa ziquka. Ukuba unokweqa ibhosi ye-underwire ngosuku, unokuziva ukhululekile emva koko, kuba akuyi kuba nayiphi na iifowuni ezinzima ukucinezela kwiisisu zakho ezincinci.
Hamba kunye neenwele zeenwele ukuze uhlaziye emva kokulungisa.
Klinikhi
Uyakucelwa ukuba unqunyulwe ukusuka okhalweni, uze ubeke isambatho esibhedlele, esiya kuvulela phambili. Kulo gumbi lokuhlola, uya kuba nekhono lokuncedisa ukuba uzimelele kumatshini we-mammogram. Uninzi lwama-mammograms athatyathwa ngelixa umile. Ukuba unokukhubazeka kwaye kufuneka uhlale, kukho ukusetha okubizwa ngokuba yi-Bennett Contour Mammography System eya kulungelelanisa nawe.
Ukuthatha umfanekiso
I-technician yakho iya kukunceda uphumle isifuba ngasinye kwisitya sesinyithi kwaye ulungiselele izicubu ezincinci kangangoko kunokwenzeka phakathi kwesitya esiphantsi kunye neplani yokuxinwa. Oku kungabanda kwaye kungakhathazeki, kodwa ukunyanzelisa kuthatha umyinge weemitha ezili-10 kuphela. Isifuba ngasinye siza kucingwa kwaye sixineke kwiimifanekiso ezibonakalayo kunye nezisemva . Phantse i-20% yexesha, imifanekiso kufuneka ibuyiselwe kwakhona ukuqinisekisa ukuchaneka. Ungakhathazeki ukuba ingcali yakho ikuxelela ukuba umfanekiso kufuneka uhlaziywe - uqinisekile nje ukuba ulungile.
Imifanekiso Engaphezulu
Ukuba uchwephesha ubonisa imifanekiso yakho kwi-radiologist, kwaye ufuna ukufumana into ekhethekileyo, unokucelwa ukuba uphindele omnye umfanekiso. Mhlawumbi ukuphakanyiswa kuyadingeka, okanye ukubuyiswa kwakhona kuya kwenza ukuba umfanekiso uqonde.
Khumbula, oku akusoloko kuthetha intsingiselo - nje umnqweno wesiphumo esichanekileyo. Nazi ezinye zeempawu zokufunyanwa kwezilwanyana ezidla ngokubonakalayo kwiimimmogram.
Ukufumana iziphumo
I-technician yakho ayinakuyichaza i-mammogram yakho; umsebenzi wakhe ukufumana umfanekiso ochanekileyo. I-radiologist yakho inokuphuma kwaye ithethe nawe malunga nento ebonakala kwi-mammogram yakho, okanye ingabhala ingxelo kwaye uyithumele kugqirha wakho. Kufuneka ufumene ileta ngeposi ufumane iziphumo eziqhelekileyo zempilo yakho. Ukuba awuyiva kwiklinikhi okanye ugqirha wakho zingadlulanga iintsuku ezili-10 kwimizimba yokumnxusa, fowuna ukuze ubone ukuba iziphumo zibikwe.
I-American Cancer Society ithi, "Kufuneka ukuba zonke izibonelelo zemimmori zithumele iziphumo zakho zingakapheli iintsuku ezingama-30."
Imithombo:
American Cancer Society. Amammograms kunye nezinye iindlela zokuBambela Ubisi. Fi kelele 01/15/16. http://www.cancer.org/healthy/findcancerearly/examandtestdescriptions/mammogramsandotherbreastimagingprocedures/mammograms-and-other-astast--compcure-toc
American Cancer Society. Amammograms kunye nezinye iindlela zokuBambela Ubisi. Fi kelele 01/15/16. http://www.cancer.org/healthy/findcancerearly/examandtestdescriptions/mammogramsandotherbreastimagingprocedures/mammograms-and-other-astast--compcure-toc