Sivame ukuthetha ngezizathu zokuba utyando oluthile lokubuyisela. Izizathu eziqhelekileyo zokuguquka kwamadolo okanye ukunyakaza ziquka ukuhamba, ukusebenzisa, okanye ukulala. Ubuhlungu bunokuphazamisa umsebenzi, kwaye ukuhamba ngokukhawuleza kunokunciphisa oko ungakwenza. Kodwa kaninzi asincokola ngesondo. Kwaye inyaniso kukuba, i- arthritis enkulu kunye ne- knee arthritis inokuchaphazela kakhulu ubomi besondo kwaye inokunciphisa ulonwabo lwesondo.
Arthritis kunye noThabano
Ukuze uphendule umbuzo malunga nokuba isifo se-arthritis sichaphazela njani ubomi besondo, abaphandi babuze izigulane ezili-147 ezazicwangciselwe ukuba ziguqulwe ngamadolo okanye zenzeke ukutyunjwa kwendawo yokuphila ngesondo. Uphononongo olwenziwe kwi-American American Academy ye-Orthopedic Surgeons yintlanganiso yonyaka e Chicago, yacela izigulane ngaphambi nangemva kokuhlinzwa kwabo ngobomi babo bobulili, kwaye zize zifunyenwe zilandelayo:
- 2/3 yezigulane zinengxaki ebalulekileyo ngesondo ngaphambi kokuhlinzwa ngenxa yokudibanisa i-arthritic. Iingxaki eziqhelekileyo ziintlungu zomzimba, ukungabikho kokuhamba, kunye nokulahleka kwe-libido.
- Iigulane ezingama-90 ezigulisa iingxaki zengqondo ezinxulumene neengxaki zabo ezidibeneyo, kubandakanywa abangaphezu kwe-50% abanesimo sokuziphatha okubi ngokwesini .
Iimpembelelo zokutshintshwa ngokuhlangeneyo kwiBomi boBomi
- Iigulane ezingaphezu kwama-90% zibike ukuphucula umsebenzi wazo wesini emva kokuhlinzwa okwenziwa ngokubambisana, kubandakanya ukuphucula okuphawulekayo kwi-libido kunye nobude obuphuculweyo kunye nobude bomzimba.
- I-16% kuphela yezigulane zichaze imiphumo emibi kwisimo sentlalontle, kunye neyona nkxalabo malunga nokulimaza ukudibanisa kwabo kunye nokulala.
Ukukhathazeka Ngokuphathelele Ubundlobongela Emva kokutshintshwa okuhlangeneyo
Uninzi lwezigulane ezixhalabisayo ngesondo emva kokutshintshwa ngokubambisana zihambelana nomonakalo owenzayo kumxube osandul 'ukufakwa.
Ngokubanzi, ukutshintshwa ngokubambisana okude kudlulileyo kuninzi xa bengaxhomekeke kwimikhosi engaphezulu. Oku kuthetha ukuba izigulane ezinezithuba zokufakelwa ngokuhlanganyela zingatsalwa ukuba ziphephe imisebenzi ethile yezemidlalo kwaye zigcine ubunzima bayo ukukhusela uxinzelelo olungaphezulu kokufakelwa. Kunengqiqo ukubuza umphumo wesini kwi-joint.
Enye into exhalabileyo ngokukhethekileyo yokuqhaqha ukutshintshwa kwendawo, kwaye leyo yindlela yokugcina ukuchithwa kwe-hip substlacement implant. Ukutshintshwa kwe-hip substlacement kuyinto ingxaki engaqhelekanga kodwa kwenzeka kwi-4% yezigulane ezenza lo msebenzi. Ngenxa yenkxalabo yokutshintshwa kwezinto ezinokwenzeka, kukho izicwangciso zokuqapha emva kokugonywa abaninzi abagqirha bancomela izigulane eziye zanyulwa ukutyunjwa.
Ndiyakuncoma ukuba uxoxe ngokuxhalabisa onokuthi unakho malunga nokuqhaqhaqhaqhaqhaqhaba njengoko kukho iintlobo ezikhethekileyo zeziplani ezinokuba nethuba elingaphantsi lokutshintshela kwaye kukho iindlela zokwenza indawo yokutshintsha indawo, njengendlela yokuguqula indawo ye-hip , enganciphisa ithuba loku ngxaki.
Ukuze ukhusele iingxaki ngokubambisana kwakho, kukho iziphakamiso eziqhelekileyo malunga nokuzonwabisa ngesondo ngendlela ekhuselekileyo yokufakelwa kwakho ngokubambisana:
- Gwema uxinzelelo olunzulu ngokuthe ngqo kwi-implant
- Gwema ukuguqa ngamadolo kwi-knee ethatha indawo
- Ungayixhasi lakho iqabane kwi-joint joint
- Hlola nodokotela wakho ngaphambi kokuba uphinde uqale ngesondo emva kokuhlinzwa
UkuShintshana ngokwesondo kunye kunye kunye
Kukho into embalwa izigulana ezikhulayo kwiingxoxo kunye nogqirha wabo, kodwa akuyinto enokufanele uyike ukuxoxa ngayo. Ubulunga bentlalo kubalulekile ebomini bethu, kwaye enye yeendlela zokuphucula impilo yezesondo ingaba yintsebenziswano yokutshintshwa.
Abaphandi babonisa ukuphucuka okukhulu kwiinkalo ezininzi zezempilo zesondo kunye nolonwabo. Okuthakazelisayo, bafumanisa ukuphucuka okuphawulekayo kwabasetyhini abane-hip arthritis, ababenokuphuculwa okubalulekileyo ekunandiseni ukulala ngokwesibini.
Ukuba ulonwabo lwentlalo luyingozi ngenxa ye-hip yakho embi okanye idolo, kunokuba luncedo ukuxoxa ngale ngxaki kunye nodokotela wakho ogqirha. Nangona zikho izizathu ezininzi zokuba utshintshwe ngokubambisana, kubalulekile ukuba zonke izinto ezibalulekileyo zibonwe.
> Imithombo:
> Rathod PA, et al. Umsebenzi Wezesondo Uphucula Ngokubanzi Emva Kwama-Primary Hip kunye ne-Knee Arthroplasty: Isifundo Sophando "I-American Academy ye-Orthopedic Surgeons, NgoLwesibini, uMatshi 19, 2013.