Okukufunayo Xa Uhamba Ngendlela Ejongene Nesifo Sikashukela

Ukuhamba kungabangela uxinzelelo - kufuneka ukhathazeke malunga nokupakisha, imigaqo kunye nemimiselo ngokuphathelele ukupakisha, ukuhamba ngexesha, ithikithi, ukuchonga, njl. Ukongeza umbane wesifo sikashukela kumxube kwaye ngoku izinto ziyakunzima kakhulu. Ukunciphisa uxhalaba lwakho kunye nokwesaba kubalulekile ukuba ulungele. Udinga ukwazi oko kufuneka ukuzisa kunye nendlela yokuzisa ngayo. Yenza uhambo olulula njengoko lunokuba nalezi ngcebiso:

Izinto oza kuzifuna

ILiquids

Ngokungafani nemimiselo nemimiselo eqhelekileyo kuphela kuvumela u-3.4oz otywala ngokukhuseleko, abantu abanesifo sikashukela bayavunyelwa ukuthatha amayeza kunye notywala nokuba ngaba bangaphezu kwe-3.4oz. Nangona kunjalo, ezi zinto ziza kuhlolwa okongeziweyo kunye nabagibeli banokucelwa ukuba bavule i-liquids. Kumele zivakaliswe kwaye akufanele zifakwe kwiikhwama ze-ziplock.

Kunoko, kufuneka bahlukane kuzo zonke ezinye izinto zakho. Ngokwe-American Diabetes Association, i-insulin inokudlula ngokukhuselekileyo ngemishini ye-X-ray, kodwa ukuba unenkxalabo, unokucela isheke sencwadi.

Ukuba Uthatha i-insulini

Musa ukupakisha i-insulin kwimithwalo ekhethiweyo. Ukuyipakisha kwimithwalo ekhethiweyo ingabonakalisa i- insulin kwiinguqu eziphambili kwiqondo lokushisa kunye noxinzelelo.

Xa ufika kwindawo oya kuyo, khangela i-insulin yakho ukuqinisekisa ukuba ukubonakala kungatshintshi. I-insulin engcolileyo inokubonakala ibhakabhaka xa ifuna ukuba icace, ilukhuni, umbala utshintshile, okanye ingaba ne-clumps nangemva kokuyifaka phakathi kweentende zezandla zakho. Ukuba ucinga ukuba i-insulin yakho ihambe kakubi, musa ukuthatha nayiphi na amathuba: phosa ibhotile ngokukhawuleza kwaye uvule entsha. Ukuba ngaba bonke baqhagamshelana nababi bakho ugqirha.

Ukuba unxiba iPumpulul Pump

Qinisekisa ukuzisa zonke iimpahla zakho ezifunekayo kumpompo wakho. Unako ukuhamba ngee-TSA zokujonga ngaphandle kokunqanyulwa kwipompo yakho.

Ezinye izinto ezibalulekileyo zokukhumbula

> Izibonelelo:

> I-American Diabetes Association. Yintoni endiyizisa ngayo > Mna. > http://www.diabetes.org/living-with-diabetes/know-our-rights/discrimination/public-accommodations/air-travel-and-diabetes/what-can-i-bring-with-me.html

> Ulawulo lwezokuThuthwa koKhuseleko. Abagibeli abanesifo sikashukela. > http://www.tsa.gov/traveler-information/passengers-diabetes