Ukungahambi kakuhle kwe-Urinary-ukulahleka kwe- bladder control- yinto eqhelekileyo kunye nexesha elihlazo. Iyakwazi ukuhamba ngokukhawuleza ukusuka ekuhlahleni komchamo xa ukhwehlela okanye udibanisa ukuba unqwenela ukuchukumisa ngokukhawuleza kwaye uqine ukuba awufumani kwindlu yangasese ngexesha.
Ukuba uvakalelwa ukungabi nantoni, unokuziva uhlazekile. Ingakunceda ukhumbule ukuba ukulahlekelwa kwesilawuli se-bladder kuyaphathwa.
Shayela ugqirha wakho ukuba ufunde ukuba awuyiyo na unyango malunga nesimo sezempilo.
Luhlobo luni loDokotela kufuneka Ndibize Nge-Incontinence Yami?
Zininzi iintlobo zoogqirha ziyakwazi ukuxilonga kunye nokubonelela unyango lokungabi namanzi:
- I-Urologists inokuqeqeshwa ngokubanzi kwi-urinary tract.
- I-Urogynecologists ifumene uqeqesho olukhethekileyo kwiinkqubo zobomi be-urinary, kunye neemeko ezinxulumene neentlobo ze-pelvic kubasetyhini .
- I-OB / GYN igxile kwizifo kunye neemeko zenkqubo yokuzala, kwakunye nokunyamekela abafazi abakhulelweyo ukusuka ekukhulelwe ukuya emva kokuziswa.
- Oogqirha beeNtsapho kunye noogqirha bangaphakathi bezoMnxeba baphatha iintlobo ezahlukeneyo zezifo kunye neemeko, kubandakanywa ukungabikho komchamo.
Unokufumana ukunakekelwa kokungabikho kwamanzi kumanesi kunye nabanye ababonelela ngempilo abahlala bephatha izigulane ezifuna iinkonzo zokuvuselela, okanye abafundisa izigulane izakhono ezifana nokulawulwa kwamanzi kunye nokuzivocavoca ezinokuqinisa imisipha yomzimba.
Yintoni enokuyenza uMgqirha?
Ukungabikho kwamabhinqa kubasetyhini kubangelwa ngenxa yeengxaki ezixhambileyo ezincedisayo ukubamba okanye ukukhupha umchamo. Umzimba ugcina umchamo - amanzi kunye nokukhutshwa kususwe yizintso - kwisitya, ibhaluni-enjengomzimba. I-bladder ixhuma kwi-urethra, ityhubhu apho umchamo uphuma emzimbeni.
Ngexesha lokuvuthwa, imisipha eludongeni lwekhontrakthi ye-bladder, ukuphoqa umchamo ngaphandle kwesikhumba kunye ne-urethra. Ngaloo nto, izihlunu ze-sphincter ezijikeleze i-urethra ziphumule, zivumele umchamo uphume emzimbeni.
I-incontinence iya kwenzeka xa izihlunu zakho zihamba ngokukhawuleza zivumelwano okanye izihlunu ezijikeleze i-urethra ngokukhawuleza.
Umthombo:
Ukungena Kwee-Urinary Kwabesetyhini. NIDDK / NIH. http://kidney.niddk.nih.gov/kudiseases/pubs/uiwomen.