Iimpawu ezithile ziPhakamise ubuhlungu obuya kufakwa ku-Osteoarthritis
Xa uqala ukuva intlungu okanye kufuphi nomxube, ingcinga yakho yokuqala yinto yokuba uzenzakalise. Unokucinga ukuba uphazamise ukudibanisa okanye ukukhupha. Ngokuqhelekileyo, abantu bafikelela kwiinkqubo zokuphulukisa ubuhlungu obugqithiseleyo kwaye bazama unyango olulondolozayo, olufana neqhwa okanye ukushisa . Ngexesha elithile, ke, uyaqonda ukuba oko kwenzekayo kunye kunye nokulimala okulula.
Uqala ukuzibuza ngeemeko ezingapheliyo - kwaye ke xa i-osteoarthritis iqhubela ingxoxo. Ngaba ingaba i- osteoarthritis ?
Iimpawu eziqhelekileyo onokuthi ube ne-Osteoarthritis
- Ubuhlungu kwintsebenziswano echaphazelekayo
- Ukunyamezela okanye intlungu xa uxinzelelo lusetyenziswa kwidibeneyo (ngaphandle kwe-hip, enzulu kakhulu)
- Ukwandiswa kweBony kunye nefuthe kwidibene (ngaphandle kokubomvu okanye ukushisa)
- I-Crepitus phezu kwendibano kunye nentsebenzo engekhoyo okanye esebenzayo.
- Uluhlu oluthile lwenkqantosi olubonisa umthombo wentlungu.
- Ulwalamano lwe-joint joint. Ukusebenzisa idolo njengomzekelo, i-inner (yangaphakathi) ibhokisi le-osteoarthritis lixhamla kunye ne-varus malalignment (i-bowlegged) ngelixa i-lateral (ngaphandle) igumbi linxulumene ne-valgus (i-kneck-kneed)
- Izihlunu ezinxulumene neengxube ezichaphazelekayo zingaqala ukubonakalisa iimpawu ze-atrophy (ukutshabalalisa imisipha okanye ukulahleka kwesisundu esisikhokelela ekubuthathaka kwamasipha).
Iimpawu ze-Osteoarthritis kwiZiXhosa eziZodwa
Kukho iimpawu eziqhelekileyo ezisetyenziswa kunoma yimuphi umxube ochaphazelekayo osteoarthritis.
Nangona kunjalo, amaqela athile afana neenqobo zawo. Umzekelo:
- Ukunika i-osteoarthritis idibene neenombolo ze-Heberden kunye neendawo zeBourdrd . Kukho nobunzima bezinye iinxalenye zomunwe.
- I-oneoarthritis ye-Knee, ngokukodwa i- jointello ye - patellofemoral , isabela ngokugqithiseleyo ngakumbi kwizitepsi kunokuhambahamba kwindawo ephantsi. Kukho kwakhona i-varus-valgus. Iingqungquthela zeB Baker ziqhelekile, njengesibeleko se pes pes anserine bursa (icala langaphakathi lamadolo).
- I-osteoarthritis ye-Hip igxininiswa nokuhlungu ubuhlungu kwaye ngamanye amaxesha iintlungu zentlungu. Iikontrakthi ze-Flexion (ukuqiniswa kwezihlunu) ziyakwenzeka; Umqondiso weTelenelenburg usenokwenzeka.
- Nge-osteoarthritis yomkhuhlane wesibeleko, kukho ubuhlungu bentlungu, i-muscle spasm, ukunyakaza okukhawulezileyo, ukuxhamla intlungu, mhlawumbi ukulahlekelwa yintliziyo kunye nokusebenza kwesantya.
- Ngokubandakanyeka kwengqumbo, kukho intlungu yasemaphandleni, i-muscle spasm, ukongezwa okuncinci, intlungu yesithambiso esona sibi kakhulu ngokuhlwa, ukutyumza intlungu kunye nomzekelo weentlungu ezinxulumene nesisu somnxeba .
Okukwintsusa
Nge-symptomatic osteoarthritis, intlungu yisoloko ibonakaliso lokuqala lweengxaki ezidibeneyo. Ukusetyenziswa kwesibambano kwenza intlungu ibe yimbi, kwaye ukuphumula kuyayixhoma. Ukuqina koMasa kuya kwenzeka kunye ne-osteoarthritis, kodwa ihlala ingaphantsi kwemizuzu engama-30. Kubalulekile ukubona ugqirha wakho ukuvavanya nokuvavanya iimpawu kunye neempawu ozifumanayo. Kufuneka ube ne-diagnostic echanekileyo ukuze uqale unyango olufanelekileyo kwaye wazi ngokuqinisekileyo oko ujongene nayo.
Imithombo:
I-Osteoarthritis - Ukuxilongwa kunye noLawulo lwezoNyango / loPhando. IQinisekiso yesine. Moskowitz RW et al. 2007. Isahluko 7 I-Osteoarthritis: Iinkcazo zeKliniki.
I-Primer kwi-Rheumatic Diseases. Uluhlu lweSithathu. Klippel JH et al. Isahluko 11 Iimpawu zonyango. Ipapashwe ngu-Arthritis Foundation.