Oko Umbala Wakho Wobugqwetha, Ubunjwa, kunye Nokubambisana Okungavezwayo
Ukutshintsha kwimizimba ngokuqhelekileyo akuyiyo into oya kuxoxa ngayo kwitheyibhile lesidlo, kodwa kufuneka ukhululekile ukuxoxa nabo nodokotela wakho.
Utshintsho kwixesha elingakanani oya kuhlamba lokulala, nokuba unamava okanye isifo sohudo rhoqo, kunye nezinye iimpawu zesigxina sakho zibalulekile malunga nento eyenzeka ngaphakathi kwindlela yakho yokugaya.
Kuthetha ukuthini ukutshintsha kwintlambo yebilini?
Utshintsho lwezinto ezihambayo luye lwahlukileyo kumntu ngamnye kwaye uhlobo lwenguqu lunokuchazwa njengeendlela ezilandelayo:
Sitshintsha kwiFool Frequency
Utshintsho oluqhubekayo (ngaphezu kweentsuku ezimbalwa) kwi-frequency frequency ngumnye umqondiso wesifo somhlaza wekoloni. Ngoko, umzekelo, ukuba kuyinto evamile ukuba umntu abe neentshukumo ezintathu zentsuku ngemini, kwaye unomnye kuphela ngosuku, okanye enye imihla ngemihla, oku kungabonakalisa ukutyunjwa.
Ngakolunye uhlangothi, omnye umzekelo wesimo somzimba wesibindi unokuba nokunyakaza kwimizimba yonke imihla. Kule meko, ukunyuka kweentshukumo enye ngosuku kungase kube yinto engaqhelekanga, kwaye kunokubonisa utshintsho kwimikhwa yobomi.
Shintsha kuMbala weStool, Ukuvumelana, okanye iSimo
Utshintsho kwizinto zakho ezibonakala ngathi (umbala okanye ukuhambelana) kungabonakalisa uphawu lomhlaza wekoloni. Ezinye iinguqu zifihlakeleyo, zifana nezicathulo ezincinci okanye ezincinci kanti ezinye zibonakala zibala, zifana negazi elibomvu okanye elimnyama kwisitulo sakho, ecaleni kwesigugi esimnyama, okanye kwisiguqu sombala.
Zonke ezi zinto zikhokelela ekuphumeni kwegazi kumgudu wokutya.
Ubunzima ngokukhutshwa kweStool
Imvakalelo engapheliyo yokuba kufuneka ube neentshukumo zokuhamba, nangona xa unomnye (obizwa ngokuba yi- tenesmus ).
Ezinye iziganeko okanye iimpawu zeCaron Cancer
Ezinye iimpawu okanye iimpawu zomhlaza wekolon ziquka enye okanye ngaphezulu kwezi zilandelayo:
- Iintlungu zeBelly okanye zincinci
- Ukuhlamba kwi-rectum
- Ndiziva ndikhathele kakhulu okanye ndibuthathaka (ukusuka kwintsilelo ye-anemia ye-iron, ebangelwa ngumhlaza wekoloni)
- Ukunyuka kwesisindo esingenasenzo
- Ukuphelelwa kwesidlo
- Ubunzima obunokuthi buvezwe kwisivivinyo esiswini okanye sesigxina
Kubalulekile ukuba uqaphele ukuba iimpawu ezikhankanywe ngasentla azikho nto i-slam dunk inkcazo ye-colon cancer diagnostic. Enyanisweni, banokubonisa enye ingxaki emathunjini afana nosulelo (umzekelo, i -diverticulitis ephawulekayo ) okanye ukuvutha (umzekelo, isifo sikaCrohn). Yingakho ukuhlolwa ngugqirha wakho kubalulekile.
Ekugqibeleni, abanye abantu abanalo iimpawu, kwaye umhlaza wekolon ufunyanwe ngephandle kwi-colonoscopy, mhlawumbi emva kokuba ugqirha ebone ukungafumaneki kwe-iron anemia kwiimvavanyo zegazi lomntu.
Xelela ugqirha wakho malunga noTshintsho kwiimpawu zokuhamba
Ngokuxhomekeke kwimbali yakho kunye novavanyo lomzimba, ugqirha wakho unokumisela i- colonoscopy kunye ne- gastroenterologist- ugqirha ogxininise ekuphatheni izifo zesondlo sokutya.
Angakhombisa nokuhlola iimvavanyo zegazi, ezifana nokubala okupheleleyo kwegazi kunye ne-enzyme yesibindi. Ekugqibeleni, kuxhomekeke kwiimpawu zakho, unokuyalela iimvavanyo zokucinga, njenge-CT scan, ukujonga ezinye iingxaki ezifumanekayo ezifana nokusuleleka kwintsholongwane.
Ukuba ufumene ukuba unomdlavuza wekoloni, kukho iindlela ezahlukeneyo zonyango kuxhomekeke kwinqanaba lomhlaza wakho (nokuba umhlaza wakho usasazekile, kwaye ukuba kunjalo, ungakanani emzimbeni).
ILizwi
Umyalezo osuka ekhaya uya kuba yinto efanelekileyo yokwazi okuqhelekileyo kuwe ngokwemigudu yakho yokuhamba kunye nendlela ozivakalelwa ngayo. Ngokuqinisekileyo akudingeki ukuba ugcine irekhodi epheleleyo yemigangatho yakho yokuhlambela, kodwa ukuba ubona utshintsho kwizinto eziqhelekileyo kuwe, qaphela.
Ukuba utshintsho luphela nje ixesha elifutshane, okanye uyazi isizathu sokutshintsha (uthi, ugule okanye udle into engavumelani nawe), akudingeki ukhathazeke.
Kodwa ukuba utshintsho luhlala ixesha elingaphezulu kweentsuku ezimbalwa, liza kukhangela.
Ngelixa unokwesaba malunga nokuba nomdlavuza wekolon, ukufumanisa ngoku kuyindlela efanelekileyo yokuzinyamekela kwaye unyamekele unyango olufunayo. Ukongezelela, kunokwenzeka ukuba into eyenziwa yinto eqhubekayo, into engathandekanga kunomdlavuza. Kungakhathaliseki, ziba nomusa kuwe uze ufike ezantsi kweempawu zakho.
> Imithombo:
> I-American Cancer Society. (2017). Iimpawu zeCrorectal Cancer kunye neempawu.
> John SK, George S, Primrose JN, Fozard JB. Iimpawu kunye neZibonakaliso kwizigulane ezineCrorectal Cancer. Colorectal Dis. NgoJan 2011; 13 (1): 17-25.